GINGER BEEF STIR FRY RECIPES
GINGER BEEF STIR-FRY RECIPE | ALLRECIPES
This stir-fry comes together for quick weeknight meal. I do not suggest dry garlic powder or dry ginger, as you will not get the flavor profile fresh ginger and garlic bring. Serve on top of cooked rice.
Provided by thedailygourmet
Categories Main Dishes Stir-Fry Beef
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 12
Steps:
- Mix vegetable broth, soy sauce, honey powder, ginger, sesame oil, cornstarch, garlic, and red pepper flakes together in a small bowl.
- Heat vegetable oil in a wok until simmering. Add skirt steak, salt, and pepper. Cook until browned, about 5 minutes. Add stir-fry vegetables. Pour in sauce mixture. Cook until vegetables are heated through, about 5 minutes.
Nutrition Facts : Calories 189.2 calories, CarbohydrateContent 11.6 g, CholesterolContent 25.2 mg, FatContent 11.6 g, FiberContent 0.5 g, ProteinContent 15.1 g, SaturatedFatContent 2.9 g, SodiumContent 1083.7 mg, SugarContent 0.8 g
PINEAPPLE, BEEF & GINGER STIR-FRY RECIPE | BBC GOOD FOOD
Crank up the flavour of healthy food with a Chinese steak stir-fry that combines contrasting fruit, ginger and soy notes
Provided by Jennifer Joyce
Categories Dinner, Main course
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 2
Number Of Ingredients 11
Steps:
- Mix the steak, soy sauce, sugar, chilli sauce and vinegar together, and set aside for 10 mins.
- Heat a wok with 1 tsp of the oil. Lift the steak from the marinade and sear, in batches, then remove. Add a bit more oil and fry the ginger until golden. Add the spring onions and pineapple, and return the steak to the pan. Stir to heat through for 1 min, then add any remaining marinade. Keep stirring until the marinade becomes thick and everything is hot. Serve sprinkled with coriander, and with rice and greens, if you like.
Nutrition Facts : Calories 267 calories, FatContent 12 grams fat, SaturatedFatContent 5 grams saturated fat, CarbohydrateContent 18 grams carbohydrates, SugarContent 18 grams sugar, FiberContent 1 grams fiber, ProteinContent 22 grams protein, SodiumContent 2.4 milligram of sodium
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Total Time 40 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/VegetarianDiet
Calories 529 calories per serving
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BEEF AND BROCCOLI STIR FRY | BEEF RECIPES | JAMIE OLIVER ...
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Cuisine https://schema.org/LowLactoseDiet
Calories 349 calories per serving
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Total Time 25 minutes
Cuisine https://schema.org/LowLactoseDiet
Calories 349 calories per serving
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Category Dinner
Calories 278 calories per serving
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