GIGANTE BEANS WHOLE FOODS RECIPES

Name: Gigante Beans
Cook time: 35 min
Total time: 15 h
Yield: Makes 12 servings
Ingredients: 1 pound dried gigante beans, dried lima beans, or dried Great Northern beans; 1/4 cup olive oil; 3 cups chopped onions (about 2 medium); 3 garlic cloves, minced; 8 cups (or more) low-salt chicken broth; 1 28-ounce can whole plum tomatoes in juice (preferably San Marzano), tomatoes chopped, juice reserved; 1/4 cup red wine vinegar; 1/4 cup ouzo (Greek anise-flavored liqueur); 1 tablespoon dried oregano (preferably Greek); 1 teaspoon dried crushed red pepper; 1 cup chopped fresh dill; Ingredient info: Dried gigante beans are large cream-colored beans from the mediterranean. They're available at some specialty foods stores and online at titanfood.com. Ouzo is available at some liquor stores.

GIGANTE BEANS RECIPE | EPICURIOUS

Gigante Beans Recipe | Epicurious image

These large white beans (_gigantes_ means "giant" in Greek) are a classic ingredient in Greek cooking. Timing note: The beans need to soak overnight, so plan accordingly.

Provided by Michael Symon

Total Time 15 hours (includes soaking time)

Cook Time 35 minutes

Yield Makes 12 servings

Number Of Ingredients 12

Ingredients

1 pound dried gigante beans, dried lima beans, or dried Great Northern beans
1/4 cup olive oil
3 cups chopped onions (about 2 medium)
3 garlic cloves, minced
8 cups (or more) low-salt chicken broth
1 28-ounce can whole plum tomatoes in juice (preferably San Marzano), tomatoes chopped, juice reserved
1/4 cup red wine vinegar
1/4 cup ouzo (Greek anise-flavored liqueur)
1 tablespoon dried oregano (preferably Greek)
1 teaspoon dried crushed red pepper
1 cup chopped fresh dill
Ingredient info: Dried gigante beans are large cream-colored beans from the mediterranean. They're available at some specialty foods stores and online at titanfood.com. Ouzo is available at some liquor stores.

Steps:

Place beans in large bowl. Pour enough water over to cover beans by 3 inches; let soak overnight. Drain beans; set aside.
Heat olive oil in heavy large pot over medium-high heat. Add chopped onions and garlic and sauté until onions are golden brown, 6 to 7 minutes. Add beans, 8 cups chicken broth, tomatoes with juice, vinegar, ouzo, oregano, and crushed red pepper to pot; bring to boil. Reduce heat, cover, and simmer until beans are tender, adding more broth by cupfuls to keep beans submerged and stirring occasionally, 2 to 3 hours, depending on freshness of beans. If necessary, uncover and cook beans until tomato mixture thickens and liquid is slightly reduced, 10 to 15 minutes. Season beans to taste with salt and freshly ground black pepper. DO AHEAD: beans can be made up to 1 day ahead. Cool slightly. Chill uncovered until cold, then cover and keep chilled. Rewarm beans before continuing, adding more chicken broth by 1/2 cupfuls if beans are dry.
Stir chopped fresh dill into beans. Serve with octopus .

GIGANTE BEANS RECIPE | MARTHA STEWART

Gigante Beans Recipe | Martha Stewart image

You'll find gigante beans in Mediterranean stores or at specialty food markets. If they aren't available, substitute a white bean such as Great Northern or flageolets. Beans are a good source of fiber and protein.

Provided by Martha Stewart

Categories Salad Recipes

Total Time 2 hours 45 minutes

Prep Time 20 minutes

Number Of Ingredients 13

Ingredients

3/4 cup dried gigante beans
2 bay leaves
Coarse salt and ground pepper
1/2 cup extra-virgin olive oil
1 small onion, cut into 1/4-inch dice (3/4 cup)
1 large carrot, peeled and cut into 1/4-inch dice (3/4 cup)
1 large stalk celery, cut into 1/4-inch dice
1 large garlic clove, chopped
3/4 teaspoon anise seed
1/2 teaspoon red pepper flakes
1 1/2 teaspoons grated lemon zest, (from 1 lemon)
1 1/2 teaspoons chopped fresh thyme
3/4 cup parsley, chopped

Steps:

Using a strainer, rinse beans. Place rinsed beans in a medium bowl, cover with water, and soak overnight.
Drain beans and rinse; put beans in a medium pot and cover with 6 inches of water. Add bay leaves and bring to a boil, skimming any foam that rises to the surface. Reduce heat to low and simmer 1 1/2 to 2 hours or until beans are tender. Season with salt and cook an additional 5 minutes. Drain beans and discard bay leaves.
Meanwhile, heat oil in a large skillet over medium heat. Add onion, carrot, and celery, season with salt and pepper, and stir frequently until vegetables are tender, about 10 minutes. Add garlic, anise seed, red pepper flakes, and lemon zest and cook for 1 minute.
Add beans and thyme to vegetables and cook for 10 minutes. Taste and adjust seasoning if necessary. Cool. Toss with parsley just before serving.

Nutrition Facts : Calories 182 g, FatContent 14 g, FiberContent 4 g, ProteinContent 4 g

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