GIFT FOR THE PLANT LOVER RECIPES
VEGGIE LOVER'S CLUB SANDWICH RECIPE - FOOD NETWORK
Stacked high with veggies, this sandwich is as appealing to look at as it is to eat. With luscious avocado spread and smoky tofu, there's no bacon or deli meat required.
Provided by Food Network Kitchen
Categories main-dish
Total Time 30 minutes
Prep Time 30 minutes
Yield 4 servings
Number Of Ingredients 14
Steps:
- Squeeze or scoop the avocado from the skin into a small bowl. Mash with a fork and stir in the vinegar, oregano, yogurt and garlic to make a smooth spread. Thinly spread the avocado mixture onto one side of each slice of bread.
- Top 4 of the slices of bread with the arugula, tofu, onions and sun-dried tomatoes. Place 4 of the remaining slices on top, avocado-side down. Top with the cucumbers, pepperoncini, provolone and roasted peppers. Place the remaining bread slices on top, avocado-side down.
- Insert bamboo picks into each sandwich, cut in half on the diagonal with a bread knife and serve.
Nutrition Facts : Calories 389 calorie, FatContent 12 grams, SaturatedFatContent 4 grams, CholesterolContent 14 milligrams, SodiumContent 923 milligrams, CarbohydrateContent 49 grams, FiberContent 9.5 grams, ProteinContent 23 grams, SugarContent 12 grams
VEGGIE LOVER'S CLUB SANDWICH RECIPE - FOOD NETWORK
Stacked high with veggies, this sandwich is as appealing to look at as it is to eat. With luscious avocado spread and smoky tofu, there's no bacon or deli meat required.
Provided by Food Network Kitchen
Categories main-dish
Total Time 30 minutes
Prep Time 30 minutes
Yield 4 servings
Number Of Ingredients 14
Steps:
- Squeeze or scoop the avocado from the skin into a small bowl. Mash with a fork and stir in the vinegar, oregano, yogurt and garlic to make a smooth spread. Thinly spread the avocado mixture onto one side of each slice of bread.
- Top 4 of the slices of bread with the arugula, tofu, onions and sun-dried tomatoes. Place 4 of the remaining slices on top, avocado-side down. Top with the cucumbers, pepperoncini, provolone and roasted peppers. Place the remaining bread slices on top, avocado-side down.
- Insert bamboo picks into each sandwich, cut in half on the diagonal with a bread knife and serve.
Nutrition Facts : Calories 389 calorie, FatContent 12 grams, SaturatedFatContent 4 grams, CholesterolContent 14 milligrams, SodiumContent 923 milligrams, CarbohydrateContent 49 grams, FiberContent 9.5 grams, ProteinContent 23 grams, SugarContent 12 grams
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