BLACK BEAN BROWNIES | ALLRECIPES
Black beans replace the flour in this brownie recipe.
Provided by elizabeth
Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 16 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8 square baking dish.
- Combine the black beans, eggs, oil, cocoa powder, salt, vanilla extract, sugar, and instant coffee in a blender; blend until smooth; pour the mixture into the prepared baking dish. Sprinkle the chocolate chips over the top of the mixture.
- Bake in the preheated oven until the top is dry and the edges start to pull away from the sides of the pan, about 30 minutes.
Nutrition Facts : Calories 126.4 calories, CarbohydrateContent 18.1 g, CholesterolContent 34.9 mg, FatContent 5.3 g, FiberContent 2.6 g, ProteinContent 3.3 g, SaturatedFatContent 1.8 g, SodiumContent 129.1 mg, SugarContent 12.4 g
PB2 FLOURLESS CHOCOLATE BROWNIES (GLUTEN-FREE) - SKINN…
PB2 Flourless Chocolate Brownies, made with PB2 (powdered peanut butter) instead of flour plus cocoa powder, raw honey and chocolate chips – gluten free, moist and delicious, you won't believe they're only around 130 calories each!
Provided by Gina
Categories Dessert
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 12
Number Of Ingredients 11
Steps:
- Preheat the oven to 325°F.
- Spray a nonstick 9 x 9 inch baking pan with cooking spray.
- Beat the egg and egg white in a small bowl with a whisk.
- In a large bowl combine the powdered peanut butter, cocoa powder, salt, baking soda and mix well with a spatula.
- Add the egg and egg whites and stir.
- Add water, honey, vanilla and stir with a spatula until combined.
- Fold in the chocolate chips.
- Pour the mixture into the prepared baking pan and bake about 30 minutes.
- Set aside to cool, then cut into 12 bars cutting 3 rows x 4 rows.
Nutrition Facts : ServingSize 1 bar, Calories 131 kcal, CarbohydrateContent 26 g, ProteinContent 6 g, FatContent 5 g, SaturatedFatContent 3 g, CholesterolContent 20 mg, SodiumContent 217 mg, FiberContent 3 g, SugarContent 20 g
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- Set aside to cool, then cut into 12 bars cutting 3 rows x 4 rows.
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