GHEE AT WALMART RECIPES
SHOULD YOU DRINK BULLETPROOF COFFEE? 4 WAYS TO MAKE IT - K…
Try our version of the Bulletproof Coffee recipe to get your day off to a great start!
Provided by Matt Gaedke
Categories Beverage
Total Time 5 minutes
Prep Time 5 minutes
Yield 1
Number Of Ingredients 3
Steps:
- Brew a cup of coffee using any brewing method you'd like.
- Add butter, MCT oil, and coffee to a blender. Blend on high for 30 seconds. Enjoy.
Nutrition Facts : Calories 320 kcal, FatContent 36 g, ServingSize 1 serving
KETO CAULIFLOWER FRIED RICE - JUST LIKE TAKEOUT! - KETOCONNECT
Whip up a delicious batch of our cauliflower fried rice for your next asian inspired dish!
Provided by Matt Gaedke
Categories Side Dish
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Break cauliflower into small pieces and place in processor.
- Pulse until desired "rice" consistency.
- Heat a skillet over medium-high heat and add ghee.
- Place pulsed "rice" into pan and flatten out over entire surface. Allow to cook through for 10 minutes (cauliflower should brown/get crispy).
- Stir rice and add onion, garlic, peas and carrots, and season with salt and pepper.
- Continue to cook and stir over medium-high heat for 5 minutes.
- Push "rice" to one side of pan, grease the empty half and crack two eggs into pan.
- Combine eggs and "rice" until eggs are cooked through.
- Add soy sauce and sesame oil and combine well.
- Turn off heat and garnish with sesame seeds. Serve warm and enjoy!
Nutrition Facts : Calories 153.25 kcal, CarbohydrateContent 12 g, ProteinContent 7.3 g, FatContent 9.25 g, FiberContent 4.25 g, ServingSize 1 serving
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SHOULD YOU DRINK BULLETPROOF COFFEE? 4 WAYS TO MAKE IT - K…
Try our version of the Bulletproof Coffee recipe to get your day off to a great start!
From ketoconnect.net
Reviews 4.7
Total Time 5 minutes
Category Beverage
Cuisine Breakfast
Calories 320 kcal per serving
From ketoconnect.net
Reviews 4.7
Total Time 5 minutes
Category Beverage
Cuisine Breakfast
Calories 320 kcal per serving
- Add butter, MCT oil, and coffee to a blender. Blend on high for 30 seconds. Enjoy.
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KETO CAULIFLOWER FRIED RICE - JUST LIKE TAKEOUT! - KETOCONNECT
Whip up a delicious batch of our cauliflower fried rice for your next asian inspired dish!
From ketoconnect.net
Reviews 4.8
Total Time 30 minutes
Category Side Dish
Cuisine Asian
Calories 153.25 kcal per serving
From ketoconnect.net
Reviews 4.8
Total Time 30 minutes
Category Side Dish
Cuisine Asian
Calories 153.25 kcal per serving
- Turn off heat and garnish with sesame seeds. Serve warm and enjoy!
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18 ANTI-INFLAMMATORY RECIPES THAT ARE WORTH TRYING - TASTY
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HOW TO BAKE SPAGHETTI SQUASH IN THE OVEN (WHOLE OR CUT IN HALF)
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