GF FRIED CHICKEN RECIPES
AIR FRYER FRIED CHICKEN RECIPE - LIFE MADE SWEETER | KETO ...
This Air Fryer Fried Chicken makes the most crispy and juicy chicken in the air fryer! Made with a dairy-free buttermilk batter and a crispy almond flour coating flavored to perfection! This easy chicken recipe will be an instant family favorite. Gluten-free, low carb, keto, paleo and Whole30 compliant.
Provided by Kelly
Categories Dinner
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 7
Number Of Ingredients 20
Steps:
- If your air fryer requires preheating, preheat at 375F. Spray the air fryer basket with avocado oil. Pat the chicken dry with a paper towel. Season chicken with salt and black pepper on both sides.
- In a medium-sized bowl, add the almond milk and milk, and allow to sit for 5 minutes, or until curdled. After 5 minutes, whisk in the eggs until combined.
- In another medium-sized bowl, add the almond flour, Parmesan, garlic powder, paprika, sea salt, black pepper and cayenne powder, if using.
- Working with one chicken piece at a time, use tongs (or clean hands) to dredge each piece in the flour mixture, then dip in the buttermilk mixture and dredge in the flour mixture once again.
- Place the chicken in the air fryer basket in a single-layer, making sure to not overcrowd the basket. You may have to work in batches. Spray each chicken piece with oil, ensuring all the flour spots are covered.
- Cook for 15 minutes, then flip the chicken and spray with oil again, ensuring all the flour spots are covered.
- Cook for an additional 10 minutes or more until the chicken is golden brown and reaches an internal temperature of 165 degrees F.Repeat with any remaining chicken.Sprinkle with chopped fresh parsley. Serve warm with lemon wedges, ketchup, ranch or favorite dips.
Nutrition Facts : ServingSize 1 serving, Calories 421 kcal, CarbohydrateContent 8 g, ProteinContent 26 g, FatContent 28 g, TransFatContent 1 g, FiberContent 4 g, SugarContent 1 g
AIR FRYER FRIED CHICKEN RECIPE - LIFE MADE SWEETER | KETO ...
This Air Fryer Fried Chicken makes the most crispy and juicy chicken in the air fryer! Made with a dairy-free buttermilk batter and a crispy almond flour coating flavored to perfection! This easy chicken recipe will be an instant family favorite. Gluten-free, low carb, keto, paleo and Whole30 compliant.
Provided by Kelly
Categories Dinner
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 7
Number Of Ingredients 20
Steps:
- If your air fryer requires preheating, preheat at 375F. Spray the air fryer basket with avocado oil. Pat the chicken dry with a paper towel. Season chicken with salt and black pepper on both sides.
- In a medium-sized bowl, add the almond milk and milk, and allow to sit for 5 minutes, or until curdled. After 5 minutes, whisk in the eggs until combined.
- In another medium-sized bowl, add the almond flour, Parmesan, garlic powder, paprika, sea salt, black pepper and cayenne powder, if using.
- Working with one chicken piece at a time, use tongs (or clean hands) to dredge each piece in the flour mixture, then dip in the buttermilk mixture and dredge in the flour mixture once again.
- Place the chicken in the air fryer basket in a single-layer, making sure to not overcrowd the basket. You may have to work in batches. Spray each chicken piece with oil, ensuring all the flour spots are covered.
- Cook for 15 minutes, then flip the chicken and spray with oil again, ensuring all the flour spots are covered.
- Cook for an additional 10 minutes or more until the chicken is golden brown and reaches an internal temperature of 165 degrees F.Repeat with any remaining chicken.Sprinkle with chopped fresh parsley. Serve warm with lemon wedges, ketchup, ranch or favorite dips.
Nutrition Facts : ServingSize 1 serving, Calories 421 kcal, CarbohydrateContent 8 g, ProteinContent 26 g, FatContent 28 g, TransFatContent 1 g, FiberContent 4 g, SugarContent 1 g
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