PRESSURE COOKER GERMAN GOULASH RECIPE: HOW TO MAKE IT
I always think of goulash from living in Germany when my father was in the Army there. We had a German friend who didn't speak English, but she would always bring us her traditional dishes to try and this was one of my favorites. I'm sure she cooked it in the oven or on top of the stove for hours, but having a pressure cooker speeds up the time so it's ready in less than an hour. —Johnna Johnson, Scottsdale, Arizona
Provided by Taste of Home
Categories Dinner
Total Time 45 minutes
Prep Time 20 minutes
Cook Time 25 minutes
Yield 8 servings
Number Of Ingredients 14
Steps:
- Select saute or browning setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add oil. When oil is hot, brown meat in batches. Remove and keep warm. Cook onions in drippings until tender, 4-5 minutes. Press cancel. Combine the next 10 ingredients; add to cooker. Return beef to cooker., Lock lid; close pressure-release valve. Adjust to pressure cook on high for 25 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure., Select saute setting and adjust for medium heat; bring liquid to a boil. Cook until sauce reaches desired thickness, about 20 minutes. Remove bay leaves. Serve with pasta., Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.
Nutrition Facts : Calories 326 calories, FatContent 19g fat (6g saturated fat), CholesterolContent 92mg cholesterol, SodiumContent 468mg sodium, CarbohydrateContent 7g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 29g protein.
PORK CHOP 'N' KRAUT DINNER RECIPE: HOW TO MAKE IT
Leota Hall prepares a complete meal in her pressure cooker. "Add a salad or veggie and dinner's ready," says the Lincoln, Nebraska cook.
Provided by Taste of Home
Categories Dinner
Total Time 35 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Add oil to a 6-qt. electric pressure cooker. Adjust for medium heat. When oil is hot, brown chops on both sides; drain. Remove pork and keep warm; sprinkle pork with salt and pepper. Add sauerkraut to cooker; sprinkle with brown sugar. Arrange pork chops and potatoes over sauerkraut; add water., Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 15 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure. A thermometer inserted in pork should read at least 145°.
Nutrition Facts : Calories 517 calories, FatContent 23g fat (8g saturated fat), CholesterolContent 111mg cholesterol, SodiumContent 385mg sodium, CarbohydrateContent 37g carbohydrate (9g sugars, FiberContent 3g fiber), ProteinContent 39g protein.
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