GERMAN GOULASH STEW RECIPES

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TRADITIONAL GERMAN GOULASH RECIPE | FOOD NETWORK



Traditional German Goulash Recipe | Food Network image

Provided by Food Network

Categories     main-dish

Total Time 2 hours 30 minutes

Cook Time 1 hours 0 minutes

Yield 4 to 6 servings

Number Of Ingredients 17

3 tablespoons canola oil
2 onions, chopped 
2 1/4 pounds lean, trimmed stewing beef, such as round eye, and/or pork tenderloin 
1 1/2 tablespoons chopped garlic 
1/2 tablespoon caraway seeds 
3 tablespoons paprika 
1 1/2 tablespoons Montreal steak seasoning 
1 teaspoon onion powder 
1/2 teaspoon cayenne powder, or more for extra spice 
1 teaspoon salt
1 teaspoon pepper 
3 large green bell peppers, cut into 1-inch pieces 
3 large red bell peppers cut into 1-inch pieces 
One 16-ounce can tomato puree 
One 6-ounce can tomato paste 
1 1/2 cups vegetable broth 
Spaetzle, egg noodles or dumplings, for serving

Steps:

  • Heat 1/2 tablespoon of the oil in a large saute pan over medium heat. Add the onions and cook, stirring occasionally, until golden and caramelized, 10 to 12 minutes.
  • Heat the remaining 2 1/2 tablespoons canola oil in a large Dutch oven over medium-high heat and saute the stewing meat until nicely browned. Add the caramelized onions, garlic and caraway seeds. Cook for 1 minute, and then add the paprika, Montreal steak seasoning, onion powder, cayenne powder, salt and pepper. Add the green and red peppers, stir and saute until fragrant, about 2 more minutes.
  • Add the tomato puree and tomato paste and stir. Add the vegetable broth and 1/2 cup water, plus more if needed, and deglaze the Dutch oven, making sure to loosen anything stuck to the bottom of the pot.
  • Bring to a low simmer and cook, stirring occasionally, until the meat is very tender, about 90 minutes. Serve over Spaetzle, egg noodles or dumplings.

RINDERGULASCH (GERMAN BEEF GOULASH) RECIPE - FOOD.COM



Rindergulasch (German Beef Goulash) Recipe - Food.com image

A German version of beef goulash I acquired while living in Germany. Adapted from "Lieblings-Rezepte" and translated directly from the German.

Total Time 2 hours 5 minutes

Prep Time 15 minutes

Cook Time 1 hours 50 minutes

Yield 4 serving(s)

Number Of Ingredients 15

1 lb onion, diced
3 cloves fresh garlic, peeled and finely chopped
1/4 lb thick bacon, finely chopped
2 1/8 lbs beef shoulder, cut into bite-sized chunks as for stew (trim any visable fat)
2 tablespoons bacon grease or 2 tablespoons lard
2 teaspoons sweet Hungarian paprika
3 tablespoons tomato paste
5 1/8 cups beef broth
1 lemon, zest of,finely grated
1 red bell pepper, cut into bite-sized chunks
1 green bell pepper, cut into bite-sized chunks
1 bunch fresh marjoram, stemmed and finely chopped
salt, to taste
black pepper, to taste
fresh cooked egg noodles or spaetzle noodles, to serve over

Steps:

  • In a large stewpot, heat the butter (or bacon grease or lard) until melted.
  • Add the beef chunks in small portions and brown on all sides (but not cook all the way through yet);remove each batch as it browns to a covered dish and set aside for now.
  • In the same pan, add the bacon, onion, and garlic and saute a few minutes until they begin to wilt and brown, maybe 5-10 minutes or so.
  • Return the meat to the pan, and sprinkle with paprika.
  • Whisk in the tomato paste until blended,stirring the whole time.
  • Add just a little of the broth and bring to a boil,stirring.
  • Repeat with a little more broth, after it boils, add the rest of the broth along with the lemon zest.
  • Reduce the heat to low, cover, and let stew about 80 minutes.
  • In the last 5 minutes of cooking time, add the diced peppers and the marjoram.
  • Test for flavor now- adding as much salt& pepper as you prefer.
  • TIP: If you like your peppers to be a little softer, just let it cook a little longer or add them a little sooner.
  • Serve ladled over bowls of hot, buttered egg noodles or spaetlze.

Nutrition Facts : Calories 283.3, FatContent 19.7, SaturatedFatContent 8.3, CholesterolContent 34.5, SodiumContent 1535, CarbohydrateContent 19, FiberContent 4.4, SugarContent 8.8, ProteinContent 9.6

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