GENERAL TSO SAUCE INGREDIENTS RECIPES
KETO GENERAL TSO CHICKEN - LOW CARB GENERAL TSO'S CHICKEN
This low carb keto general tso chicken is a classic Chinese takeout dish that is way better than any restaurant for a perfect weeknight dinner, made with tender chicken and a spicy-sweet sauce served over steamed broccoli or cauliflower rice.
Categories Main Course
Prep Time 5 minutes
Cook Time 10 minutes
Number Of Ingredients 14
Steps:
- Take a bowl, add all the sauce ingredients and mix well until well combined. Set aside.
- In a medium bowl, season chicken breast pieces with salt and pepper. Set aside.
- Heat a large skillet or wok over high heat, add the peanut oil.
- Once hot, add minced garlic and red pepper flakes and stir for a few seconds.
- Add the chicken pieces and stir fry for a couple of minutes.
- Add the rice wine vinegar and cook for another 2-3 minutes.
- Pour in the sauce and combine well. Bring it to a boil, reduce the heat, add xanthan gum and simmer for few minutes or until chicken is no longer pink and fully cooked and the sauce slightly thickens.
- Transfer to a plate and serve hot. Top with toasted sesame seeds and scallions and serve on a side of broccoli or any of your favorite low carb veggies.
Nutrition Facts : Servingsize 2 serving, Calories 222 kcal, FatContent 10 g, SaturatedFatContent 2 g, CholesterolContent 86 mg, SodiumContent 964 mg, CarbohydrateContent 4 g, SugarContent 1 g, ProteinContent 28 mg
GENERAL TSO'S CHICKEN RECIPE | FOOD NETWORK
Provided by Food Network
Categories main-dish
Total Time 25 minutes
Cook Time 25 minutes
Yield 1 to 2 servings
Number Of Ingredients 11
Steps:
- Bring oil to between 350 and 375 degrees F. Cut chicken into chunks, then mix together with cornstarch. Fry in oil.
- For the sauce: Mix together soy sauce, sugar, hoisin, vinegar, cornstarch, garlic, ginger, chili flakes and 1/2 cup water. Toss fried chicken in sauce, then serve.
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