GATORADE 2 RECIPES

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HOMEMADE GATORADE RECIPE - FOOD.COM



Homemade Gatorade Recipe - Food.com image

We Googled Gatorade after realizing how much the cost of this product adds up. This is the result of much trial and error. The envelopes with non Kool-Aid drink mixes (like Wylers) are usually more like Gatorade. Kool-Aid seems to have its own distinct flavor. I often double the recipe to make a gallon jug. Fructose and citric acid might require going to a good health food store or brewing supply co. but yield a product more like the original. It is very good with the substitutions mentioned if you like the lemon flavor.

Total Time 3 minutes

Prep Time 3 minutes

Yield 8 serving(s)

Number Of Ingredients 7

1 (1/4 ounce) envelope unsweetened flavored drink mix (enough for 2 quarts)
1/2 teaspoon table salt (sodium chloride)
1/4 teaspoon salt substitute (potassium chloride; eg. Morton Salt Substitute)
1/4 cup sugar
1/4 cup granular fructose (can substitute 1/4 cup plus 2 tbs. corn syrup)
1/2 teaspoon citric acid (can substitute 2 tbs. lemon juice)
water, to make 2 quarts

Steps:

  • Place all ingredients in a large pitcher or jug and stir or shake until well mixed.
  • Chill and keep refrigerated until used.
  • Note: Adjust sweetness to taste by adding (or in rare cases reducing) a little sugar since drink mixes can vary.

Nutrition Facts : Calories 48.1, FatContent 0, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 163.4, CarbohydrateContent 12.4, FiberContent 0, SugarContent 11.9, ProteinContent 0

MAKE YOUR OWN HOMEMADE "GATORADE"



Make Your Own Homemade

adapted from Daily Garnish

Provided by Jill Nystul

Categories     Drinks

Total Time 5 minutes

Prep Time 5 minutes

Yield 1

Number Of Ingredients 5

1/2 cup orange juice
1/4 cup granulated sugar
1/4 tsp kosher salt
1 tbsp lemon juice
water

Steps:

  • Add 1/4 cup sugar and 1/4 teaspoon salt (kosher or sea salt) to 1/2 cup HOT water.
  • Stir until completely dissolved.
  • Add 1/2 cup orange juice and 1 Tablespoon lemon juice to the sugar/salt water.
  • Add a few ice cubes to each bottle, pour half of juice mixture into each bottle, then fill the rest of the way with cold water.
  • Give the bottles a shake to allow the ice cubes to cool down the warm water.

Nutrition Facts : Calories 252 kcal, CarbohydrateContent 63 g, SodiumContent 583 mg, SugarContent 60 g, ServingSize 1 serving

GATORADE RECIPE : 6 STEPS (WITH PICTURES) - INSTRUCTABLES
OK, here's the recipe: 1 Kool-Aid packet 1/4 tsp Morton Lite salt 1/4 tsp sea salt heaping 1/2 cup sugar 2 quarts water Throw it all together and stir. Chill it and prepare to guzzle it down when you're sweating a ton from sports or working outside on a hot day.
From instructables.com
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HOMEMADE GATORADE: (DIY ELECTROLYTE DRINKS) - THE HONOUR ...
Jun 21, 2019 · 2 cups of fresh water. ? teaspoon sea salt. 2 tablespoons organic cane sugar. Instructions. Shake all ingredients together and store in the fridge for up to a week. I split this into four 500ml jars. Two of each flavour. Nutrition Facts. Homemade Gatorade.
From thehonoursystem.com
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HOMEMADE GATORADE {ALL-NATURAL SPORTS DRINK WITH ...
Aug 26, 2016 · In a 2-quart pitcher, combine the coconut water and fruit juice. Stir in the honey and sea salt until completely dissolved. Stir in the water and add the lemon or lime juice, to taste, if desired. Serve chilled.
From fivehearthome.com
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G2 | GATORADE OFFICIAL SITE
Half the sugar, all the electrolytes. Lower sugar hydration with electrolytes to replace what you sweat out.
From gatorade.com
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HOMEMADE GATORADE SPORTS DRINK RECIPES - LIVING ON A DIME
Several readers sent in their favorite homemade Gatorade recipes. If you have one you would like to share please post the recipe in the comments! -Tawra . Homemade Gatorade Recipe. 2 quarts water 1 teaspoon baking soda 1-2 teaspoons salt (I use Sea Salt) 7 Tablespoons sugar 1 packet Sugar-Free Kool-Aid. Mix, chill and serve. From: Cheryl G.
From livingonadime.com
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GATORADE RECIPE : 6 STEPS (WITH PICTURES) - INSTRUCTABLES
Step 2: What's in a Sports Drink. The basic breakdown of a sports drink is easy. In fact, Gatorade puts all the information you need on its nutrition label so let's look at that. 14g sugar. 110mg sodium. 30mg potassium. The 14 grams of sugar makes sure that the total make-up of the liquid is 6% carbohydrates.
From instructables.com
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HOW TO MAKE GATORADE - HEAVENLY HOMEMAKERS
Aug 10, 2015 · Homemade Gatorade (adapted from recipe at Deliciously Organic) In a saucepan stir juice, honey, and sea salt over medium heat until the honey and salt dissolve. Pour mixture into 6 cups of cold water. Shake to combine. Chill mixture in the fridge until ready to serve. I’m not sure about the exact math on this recipe, but I would venture a ...
From heavenlyhomemakers.com
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GATORADE - TOP SECRET RECIPES
Dump everything here into a 64-ounce pitcher of water, stir to dissolve, and in just a few minutes you’ll have the same taste and energy benefits of one of the two original flavors of Gatorade, but at about half the price. Source: Top Secret Recipes Step-by-Step by Todd Wilbur.
From topsecretrecipes.com
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HOMEMADE GATORADE {ALL-NATURAL SPORTS DRINK WITH ...
Jul 31, 2020 · How to Make Homemade Gatorade. Just mix everything up and adjust any ingredients to taste. This drink is not going to be as sweet as commercially produced sports drinks, so feel free to add an extra cup of fruit juice or an additional tablespoon of honey if that helps you and/or your family acclimate to this all-natural alternative.
From fivehearthome.com
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PURPLE GATORADE DRINK RECIPE - DRINKNATION.COM
The best recipe for a Purple Gatorade alcoholic mixed drink, containing Blue curacao, Grape vodka, Grenadine and Sour Mix.
From drinknation.com
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COPYCAT GATORADE RECIPE - FLAVORITE
1/16 teaspoon Baking Powder (optional – you can’t taste it and it’s very good for you) 2 Liters Water, preferably cold. Place all dry ingredients in a bottle and fill with cold water. Stir or shake until all dry ingredients have dissolved. Drink immediately, or refrigerate for a few days before consuming. 4.33.
From flavorite.net
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HOMEMADE SPORTS DRINKS: 5 DIY RECIPIES TO TRY | WELL+GOOD
Sep 17, 2015 · Homemade Gatorade Recipe. 3 cups water 1 cup orange juice 1/2 cup lemon juice 3 Tbsp honey 1/2 tsp salt. Toss all ingredients in a blender and mix well. Enjoy chilled or over ice. Watermelon ...
From wellandgood.com
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GATORADE JELLO SQUARES | EASY NO BAKE DESSERT + SNACK
Jun 04, 2014 · These Gatorade Jello Squares are the perfect half-time or end-of-game treat for your kid’s sports team! Use any flavor or mix and match and create your own favorite flavor. Just Jello and Gatorade! Hey friends! I’m popping in today with the most obvious “recipe” of all time.
From cookiesandcups.com
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HEALTHY HOMEMADE "GATORADE" RECIPE - PLANT CENTERED HEALING
Mar 22, 2020 · 3 cups coconut water. 2 cups of 100% juice of choice (I used tart cherry) 2 TBS honey. 1/4 tsp salt. METHOD 1: Put all ingredients in large bowl or juice pitcher. Stir until mixed, or shake if the container has a lid. Pour into glass jars with lids, or old plastic bottles. I have used Powerade bottles that I’d washed out, and glass Ball jars.
From plantcenteredhealing.com
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ALL HAIL THE GATORADE BREAD! : TUMBLR
I modified u/Bright_Garlic 's recipe and it worked really well! I used the red Gatorade. Prep time: 45 mins-1h. Cook time: 30-35 mins-Three cups of flour-1 tbsp of yeast-1 cup of lukewarm Gatorade-1 tbsp of sugar-1 tsp of salt-1 tbsp of butter. Add the Gatorade, salt, sugar and yeast to the melted butter, mix, and wait for the yeast to bubble
From reddit.com
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Homemade Oral Rehydration Solution Recipes Base Beverage Recipe Water 1 quart water ¾ teaspoon table salt 2 Tablespoons sugar Optional: Crystal Light® to taste (especially lemonade or orange-pineapple flavors) Gatorade® G2 4 cups Gatorade® G2 (or one, 32 ounce bottle)
From med.virginia.edu
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IS IT BAD TO MIX VODKA AND GATORADE? (+ RECIPE AND RATIO ...
Jun 13, 2021 · In summary, vodka and Gatorade can be mixed. The taste, though, will depend mainly on who will drink it. Some people will find the taste suitable. Some people will find the taste bad. Vodka is okay if taken in moderation. If you want to rehydrate, water is the number one form to help you with your dehydration.
From drinkingfate.com
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