GARLIC VEGETABLE SAUTE RECIPE | ALLRECIPES
This is a delicious mix of fresh vegetables and spices lightly pan-fried with butter and olive oil.
Provided by anna32182
Categories Side Dish Vegetables Squash Zucchini
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat olive oil and butter in a large skillet; cook and stir garlic and jalapeno in hot skillet until softened, about 5 minutes. Add zucchini, yellow bell pepper, red bell pepper, and shallot; continue to cook and stir until tender, about 5 minutes more. Season with salt, pepper, and paprika.
Nutrition Facts : Calories 103 calories, CarbohydrateContent 10.3 g, CholesterolContent 7.6 mg, FatContent 6.7 g, FiberContent 2.3 g, ProteinContent 2.4 g, SaturatedFatContent 2.4 g, SodiumContent 179.6 mg, SugarContent 4.2 g
GARLIC AND POTATO MIX RECIPE - SIMPLE CHINESE FOOD
Garlic moss, potato mixed vegetables, fungus, carrots and shallots are added. It is a very simple, quick, nutritious and refreshing dish.
Provided by Akai?(???)?ing (from WeChat.)
Total Time 10 minutes
Yield 5
Number Of Ingredients 14
Steps:
- Cut the shallots into strips, mince the ginger, and dice the shallots.
- Wash the carrots, peel and cut into strips, shred the fungus, and blanch them.
- Remove both ends of the garlic moss, wash and cut into sections, and blanch until cooked.
- Wash and peel the potatoes, cut into strips, and blanch them (add 4 grams of salt to the water when blanching vegetables)
- Put the blanched vegetables in a basin, mix well, add the remaining salt and MSG, heat and mix well.
- From the pot, add the oil, star anise and pepper, stir fry for fragrant, remove the seasoning.
- Add chili and ginger and stir until fragrant.
- Add shallots and shallots and stir fry until fragrant.
- Put the sauteed shallots into the well-mixed dish and mix well. Add a little bit of flavor when eating it is very fresh.
- Served dishes.
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From yummly.com
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From greenbowl2soul.com
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From strideinthekitchen.uhg.com
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From foodnetwork.com
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From thewoksoflife.com
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From eatingwell.com
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From omnivorescookbook.com
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From yummly.com
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From theviewfromgreatisland.com
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From share-recipes.net
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