GARLIC TILAPIA RECIPES RECIPES
BEST OVEN-BAKED TILAPIA RECIPE - HOW TO BAKE LEMON GARLIC ...
Make this Baked Tilapia in 20 minutes flat.
Provided by Makinze Gore
Categories healthy low-carb 30-minute meals weeknight meals baking dinner fish
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 0S
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 400°. Season tilapia with salt and pepper and place on a small baking sheet. Mix together butter, garlic, red pepper flakes, lemon juice, and zest then pour over tilapia. Place lemon rounds on top and around tilapia. Bake tilapia for 10 to 12 minutes or until fish is fork-tender.
Nutrition Facts : Calories 220 calories
BAKED TILAPIA RECIPE: HOW TO MAKE IT - TASTE OF HOME
I've decided to cook healthier for my family, and that includes having more fish at home. After looking at easy tilapia recipes, I decided to try baked tilapia. I love that it's fast, too! —Hope Stewart, Raleigh, North Carolina
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Place tilapia in an ungreased 13x9-in. baking dish. In a small bowl, combine the butter, lemon juice, garlic powder and salt; pour over the fillets. Sprinkle with capers, oregano and paprika., Bake, uncovered, at 425° until fish just begins to flake easily with a fork, 10-15 minutes.
Nutrition Facts : Calories 224 calories, FatContent 10g fat (6g saturated fat), CholesterolContent 106mg cholesterol, SodiumContent 304mg sodium, CarbohydrateContent 2g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 32g protein.
More about "garlic tilapia recipes recipes"
PAN FRIED TILAPIA RECIPE | SANDRA LEE - FOOD NETWORK
From foodnetwork.com
Reviews 4.7
Total Time 13 minutes
Category main-dish
Reviews 4.7
Total Time 13 minutes
Category main-dish
- Turn down the heat to the pan the tilapia was cooked to low and add the butter. Once the butter is melted, add the garlic, lemon juice and parsley and saute for 2 minutes. Place the fillets on serving plates or a platter, top with the sauce and serve.
See details
LEMON-PEPPER TILAPIA WITH MUSHROOMS RECIPE: HOW TO MA…
My husband and I are trying to add more fish and healthy entrees to our diet and this one makes it easy. It comes together in less than 30 minutes, so it's perfect for hectic weeknights. —Donna McDonald, Lake Elsinore, California
From tasteofhome.com
Reviews 4.4
Total Time 25 minutes
Category Dinner
Calories 216 calories per serving
From tasteofhome.com
Reviews 4.4
Total Time 25 minutes
Category Dinner
Calories 216 calories per serving
- In a 12-in. skillet, heat butter over medium heat. Add mushrooms and 1/4 teaspoon lemon pepper; cook and stir 3-5 minutes or until tender. Add garlic; cook 30 seconds longer., Place fillets over mushrooms; sprinkle with paprika, cayenne and remaining lemon pepper. Cook, covered, 5-7 minutes or until fish just begins to flake easily with a fork. Top with tomato and green onions.
See details
LEMON GARLIC TILAPIA - ALLRECIPES
Delicious. I'd give it 5-stars as adapted: Saute together 2-3 TBSP butter, 1 TBSP lemon juice, 3-4 cloves garlic (minced). Top tilapia fillets/ loins and sprinkle with sea salt and pepper. Cook at 400 F for …
From allrecipes.com
From allrecipes.com
See details
100+ TILAPIA RECIPES | ALLRECIPES
24 Best Recipes to Make with Tilapia Tilapia is a versatile, mild-tasting, and neutral-flavored white fish, so marinades, sauces, and dressings really shine. Try these top-rated ways to fix it.
From allrecipes.com
From allrecipes.com
See details
27 EASY TILAPIA RECIPES | RECIPES, DINNERS AND EASY MEA…
Mild tilapia and shrimp get a real kick from a marinade of lime juice and fresh herbs. A crisp, spicy cabbage slaw makes the perfect topper. Since tilapia fillets are thicker on one side than the ...
From foodnetwork.com
From foodnetwork.com
See details
LEMON GARLIC BAKED TILAPIA RECIPE (STEP BY STEP + VIDEO ...
May 11, 2021 · How to cook Lemon Garlic Baked Tilapia? Preheat the oven to 350 degrees F (180 degrees C). Wash 4-5 medium-sized tilapia fillets with water and pat them dry using a paper towel. Line the tilapia …
From whiskaffair.com
From whiskaffair.com
See details
GARLIC BUTTER OVEN BAKED TILAPIA RECIPE - DIETHOOD
Oct 17, 2020 · Prepare the Tilapia Fillets. Season tilapia with salt, pepper, paprika, thyme, and oregano; arrange fish in a 9×13 baking dish. In a mixing bowl, whisk together melted butter, garlic, lemon juice, and lemon zest; pour over tilapia. Bake the Fillets. Bake tilapia …
From diethood.com
From diethood.com
See details
LEMON PEPPER PARMESAN TILAPIA (BEST TILAPIA RECIPES) {VIDEO}
Apr 08, 2018 · Parmesan Crusted Tilapia (Baked Lemon Pepper Tilapia) is the one of the BEST Tilapia Recipes we have ever tasted. This baked tilapia recipe is as healthy as it is delicious, and it's SUPER EASY as well! This Lemon Pepper Tilapia Recipe is so flavorful and made in under 20 minutes. Best Easy Tilapia …
From thecookierookie.com
From thecookierookie.com
See details
19 LIGHT AND EASY TILAPIA RECIPES - THE SPRUCE EATS
Sep 17, 2020 · Tilapia is an inexpensive and versatile firm white fish that's a healthy choice for family dinners. Its mild, slightly sweet flavor is easily enhanced with simple seasonings, plus it cooks quickly so you can rely on it for busy weeknight meals.Here's a collection of our favorite tilapia recipes …
From thespruceeats.com
From thespruceeats.com
See details
10 BEST BAKED TILAPIA FILLETS RECIPES | YUMMLY
Feb 04, 2022 · onion, red bell pepper, capers, garlic cloves, tilapia filets and 8 more Italian Baked Tilapia Hellmann's hellmann's or best foods real mayonnaise, tomato, Wish-Bone Italian Dressing …
From yummly.com
From yummly.com
See details
FOREMAN GRILL RECIPES - DELICIOUS AND EASY RECIPES
Easy Foreman Grill Tilapia Tilapia one of the easiest fish dishes to make on your Foreman Grill. This recipe uses the basics for making grilled tilapia. The one exception is the smoked paprika. It’s a …
From foremangrillrecipes.com
From foremangrillrecipes.com
See details
FISH RECIPES - GARLIC BUTTER FISH - RASA MALAYSIA
Prepare the Garlic Butter Sauce by mixing all the ingredients together. Set aside. Heat up a skillet (preferably non-stick) on medium heat. Add the cooking oil and once the oil is heated, pan-fry …
From rasamalaysia.com
From rasamalaysia.com
See details
FISH RECIPES - GARLIC BUTTER FISH - RASA MALAYSIA
Prepare the Garlic Butter Sauce by mixing all the ingredients together. Set aside. Heat up a skillet (preferably non-stick) on medium heat. Add the cooking oil and once the oil is heated, pan-fry …
From rasamalaysia.com
From rasamalaysia.com
See details
BLACKENED TILAPIA - ONCE UPON A CHEF
How to make blackened tilapia. Begin by making the Cajun spice rub. In a small bowl, combine paprika, brown sugar, oregano, salt, cumin, garlic powder, and cayenne. Don’t worry about the amount of cayenne — the fillets have a little kick to them but they’re not too spicy, even for kids. Next, dust the spice rub evenly over the tilapia …
From onceuponachef.com
From onceuponachef.com
See details
WEIGHT WATCHERS RECIPES WITH ZERO POINTS
Sep 04, 2018 · 1/2 fresh garlic, minced. Juice from one-half lemon. 1 tsp pepper. 1/2 tsp salt. 1 tsp minced onion. Measure one cup non-fat plain Greek yogurt and put it in a small mixing bowl. Chop fresh dill and chives. Finely mince one half garlic clove. Add dill, chives and garlic …
From zeropointsrecipes.com
From zeropointsrecipes.com
See details
SEAFOOD RECIPES - GORTON’S SEAFOOD
Browse our best seafood recipes featuring Gorton's products. We have a variety of seafood meals and seafood recipes …
From gortons.com
From gortons.com
See details
BROILED TILAPIA FILLETS WITH LEMON AND BUTTER RECIPE
Aug 04, 2021 · Tilapia is one of the most budget-friendly white-fleshed fish there are. With a popular mild flavor and firm texture, tilapia is now farmed around the world, and even locally in the United States. Finding good quality tilapia …
From thespruceeats.com
From thespruceeats.com
See details
49 HEALTHY TILAPIA RECIPES | COOKING LIGHT
Apr 26, 2019 · Flavor-wise, tilapia is admittedly the mildest of the mild flaky white fish. It's a versatile base for a multitude of flavor approaches, as you'll see in these healthy tilapia recipes. First up, Broiled Tilapia With Yogurt and Herbs. Parcook the tilapia …
From cookinglight.com
From cookinglight.com
See details
HOW TO BAKE TILAPIA - BETTER HOMES & GARDENS
Mar 30, 2018 · Add garlic; cook and stir about 1 minute or until fragrant. Remove from heat and stir in olives, raisins, capers, and oregano. Transfer to a shallow 2-quart baking dish. Season tilapia …
From bhg.com
From bhg.com
See details
BROILED WALLEYE FILLETS RECIPE - COOK.ME RECIPES
Mar 20, 2019 · Lay the fish fillets, skin-side down, in the center of one of the foil squares. Brush the fillets with the melted butter and sprinkle the …
From cook.me
From cook.me
See details
FISH TACOS WITH CABBAGE SLAW RECIPE | MYRECIPES
Great Starter Recipe. We modified it a bit also. Seasoned Fish "8 individual packed tilapia fillets cut in half long ways" with 1 Onion & 1 Garlic Bouillon Cube, 2 tables spoons of Dark Chili Powder, 2 table …
From myrecipes.com
From myrecipes.com
See details
HOW TO BAKE TILAPIA - BETTER HOMES & GARDENS
Mar 30, 2018 · Add garlic; cook and stir about 1 minute or until fragrant. Remove from heat and stir in olives, raisins, capers, and oregano. Transfer to a shallow 2-quart baking dish. Season tilapia …
From bhg.com
From bhg.com
See details
BROILED WALLEYE FILLETS RECIPE - COOK.ME RECIPES
Mar 20, 2019 · Lay the fish fillets, skin-side down, in the center of one of the foil squares. Brush the fillets with the melted butter and sprinkle the …
From cook.me
From cook.me
See details
FISH TACOS WITH CABBAGE SLAW RECIPE | MYRECIPES
Great Starter Recipe. We modified it a bit also. Seasoned Fish "8 individual packed tilapia fillets cut in half long ways" with 1 Onion & 1 Garlic Bouillon Cube, 2 tables spoons of Dark Chili Powder, 2 table …
From myrecipes.com
From myrecipes.com
See details
