GARLIC SAUCE CHINESE NUTRITION RECIPES

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CHINESE GARLIC SAUCE RECIPE - FOOD.COM



Chinese Garlic Sauce Recipe - Food.com image

Make and share this Chinese Garlic Sauce recipe from Food.com.

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 1/2 cup

Number Of Ingredients 5

2 tablespoons peanut oil
2 tablespoons garlic, minced
3 tablespoons oyster sauce
fresh ginger, grated (optional)
1/2 cup chicken stock or 1/2 cup canned broth

Steps:

  • Heat wok or deep pan over high heat until it is hot. Add oil and wait until it is smoking, add ginger and garlic and leave for a minute or so.
  • Then add the oyster sauce and stock simmering for another few minutes.
  • Pour over your favorite fried rice, white rice or meat, especially chicken.

Nutrition Facts : Calories 668.7, FatContent 57.3, SaturatedFatContent 10, CholesterolContent 7.2, SodiumContent 3300.5, CarbohydrateContent 31.3, FiberContent 1, SugarContent 4.1, ProteinContent 9.6

CHINESE GARLIC SAUCE | CHINA SICHUAN FOOD



Chinese Garlic Sauce | China Sichuan Food image

Chinese garlic sauce

Provided by Elaine

Yield 10

Number Of Ingredients 10

4 whole garlic (, peeled)
1/8 red onion (, shredded)
2 green onion (, cut into sections)
2 star anise
1 bay leaf
3/4 cup (vegetable cooking oil)
1 tbsp. oyster sauce sauce (, or light soy sauce for vegan version)
1/2 tbsp. sesame oil
pinch of salt
1/2 tsp. sugar

Steps:

  • Place peeled garlic in a blender and blend with pause for 3-4 times until the garlic are in minced sizes.
  • Prepare red onion, green onion, star anise, bay leaf.
  • Place the aromatics in oil and heat over medium fire until they are weird and slightly browned. Remove all of the content and leave oil only.
  • Place garlic in. Heat over medium fire until the garlic becomes slightly browned too. Stir it continuously to avoid sticky bottom.
  • Then add 1 tablespoon of oyster sauce, a small pinch of salt, sugar and sesame oil in. Mix well. Transfer to container after cooled.

Nutrition Facts : Calories 15 kcal, CarbohydrateContent 3 g, ProteinContent 1 g, FatContent 1 g, SaturatedFatContent 1 g, CholesterolContent 1 mg, SodiumContent 11 mg, FiberContent 1 g, SugarContent 1 g, ServingSize 1 serving

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