GARLIC GREEN PRAWNS RECIPES

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CREAMY GARLIC PRAWNS RECIPE - FOOD.COM - RECIPES, FOOD ...



Creamy Garlic Prawns Recipe - Food.com - Recipes, Food ... image

This recipe is "to die for". Prawns sautéed in fresh garlic and coriander cream sauce. Simple to make. Remember to use lite cream and only half the salt content for a healthier alternative. You can also add extra cream if you like lots of sauce!

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 2-4 serving(s)

Number Of Ingredients 9

500 g green prawns
1 tablespoon butter
1 tablespoon lemon juice
1/2 cup cream
4 garlic cloves
1 tablespoon fresh coriander
1/2 teaspoon salt
1 teaspoon black pepper
2 teaspoons olive oil

Steps:

  • Peel and devein prawns leaving tails on.
  • In a small bowl combine lemon juice, crushed garlic, salt and pepper.
  • In a heavy based skillet, melt butter and olive oil on a medium heat.
  • Once butter has melted add prawns and garlic mixture and increase heat to ensure prawns are cooked quickly.
  • Toss prawns and mixture for 1-2 minutes or until prawns turn pink.
  • Add coriander and toss for a further 30 seconds.
  • Reduce heat. Add cream and stir through.
  • Serve with jasmine rice.

Nutrition Facts : Calories 456.3, FatContent 31.3, SaturatedFatContent 16.1, CholesterolContent 396.6, SodiumContent 2069, CarbohydrateContent 7.3, FiberContent 0.5, SugarContent 0.3, ProteinContent 35.9

PRAWNS PIL PIL RECIPE - OLIVEMAGAZINE



Prawns Pil Pil Recipe - olivemagazine image

Plump prawns in a deliciously garlicky, spicy oil – this easy recipe is perfect for entertaining. Don’t forget the crusty bread for mopping up all of those wonderful juices

Provided by Adam Bush

Categories     Quick and Easy

Total Time 10 minutes

Number Of Ingredients 8

extra-virgin olive oil 4 tbsp
peeled raw king prawns 180g pack
garlic 4 cloves, thinly sliced
sweet smoked paprika 2 tsp
dried chilli flakes 1 tsp
flat-leaf parsley a handful, chopped
lemon ½, wedged to serve
crusty bread

Steps:

  • Heat the olive oil in a non-stick frying pan over a medium heat and cook the prawns and garlic for 3 minutes until the prawns have turned pink. Add the paprika, chilli flakes and a good pinch of salt, and cook for another minute. Remove from the heat and scatter over the parsley.
  • Serve with lemon wedges and crusty bread for mopping up the oil.

Nutrition Facts : Calories 262 calories, FatContent 22 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 1 grams carbohydrates, SugarContent 0 gram sugar, FiberContent 2 grams fibre, ProteinContent 11 grams protein, SodiumContent 1000 milligrams of sodium

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