GARLIC GREEN BEANS RECIPES

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GREEN BEANS WITH GINGER AND GARLIC RECIPE - NYT COOKING



Green Beans With Ginger and Garlic Recipe - NYT Cooking image

Here is a recipe for fresh green beans, boiled just until barely tender and bright green, then tossed in a pan with minced garlic and ginger. The beans can be cooked a day ahead, leaving nothing more to do before the meal than to assemble everything over high heat.

Provided by Julia Moskin

Total Time 20 minutes

Yield 10 servings

Number Of Ingredients 5

Salt
2 1/2 pounds green beans (French-style slim haricots verts work especially well), trimmed
4 tablespoons vegetable oil
1/4 cup minced fresh ginger (about 6 inches ginger root, peeled)
4 medium-size garlic cloves, minced

Steps:

  • Bring a large pot of salted water to a boil, and fill a large bowl with ice water. Working in two batches, boil beans until just tender but still crisp and bright green. Start testing after 4 minutes or so, being careful not to overcook. When done, plunge beans into ice water to stop cooking, lift out immediately when cool and drain on towels. (Recipe can be made to this point up to a day in advance and kept refrigerated, wrapped in towels.)
  • When ready to cook, heat 2 tablespoons oil in a wide skillet over high heat. Add half the beans, half the ginger and half the garlic, and cook, stirring and tossing constantly, until beans are heated through and ginger and garlic are softened and aromatic. Sprinkle with salt, and remove to a serving dish. Repeat with remaining oil, beans, ginger and garlic. Serve.

Nutrition Facts : @context http//schema.org, Calories 88, UnsaturatedFatContent 5 grams, CarbohydrateContent 9 grams, FatContent 6 grams, FiberContent 3 grams, ProteinContent 2 grams, SaturatedFatContent 0 grams, SodiumContent 285 milligrams, SugarContent 4 grams, TransFatContent 0 grams

GREEN BEANS WITH LEMON AND GARLIC RECIPE | THE NEELYS ...



Green Beans with Lemon and Garlic Recipe | The Neelys ... image

The Neelys' healthy Green Beans with Lemon and Garlic recipe from Food Network is the perfect, simple side for any occasion. Quickly blanch and finish on the skillet, these green beans will be on the table in less than 20 minutes.

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Total Time 17 minutes

Prep Time 5 minutes

Cook Time 12 minutes

Yield 6 servings

Number Of Ingredients 7

2 pounds green beans, ends trimmed
1 tablespoon extra-virgin olive oil
3 tablespoons butter
2 large garlic cloves, minced
1 teaspoon red pepper flakes
1 tablespoon lemon zest
Salt and freshly ground black pepper

Steps:

  • Blanch green beans in a large stock pot of well salted boiling water until bright green in color and tender crisp, roughly 2 minutes. Drain and shock in a bowl of ice water to stop from cooking.
  • Heat a large heavy skillet over medium heat. Add the oil and the butter. Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds. Add the beans and continue to saute until coated in the butter and heated through, about 5 minutes. Add lemon zest and season with salt and pepper.

Nutrition Facts : Calories 122 calorie, FatContent 8.5 grams, SaturatedFatContent 4 grams, CholesterolContent 15 milligrams, SodiumContent 126 milligrams, CarbohydrateContent 11 grams, FiberContent 4 grams, ProteinContent 3 grams, SugarContent 5 grams

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