GREEN BEANS WITH GINGER AND GARLIC RECIPE - NYT COOKING
Here is a recipe for fresh green beans, boiled just until barely tender and bright green, then tossed in a pan with minced garlic and ginger. The beans can be cooked a day ahead, leaving nothing more to do before the meal than to assemble everything over high heat.
Provided by Julia Moskin
Total Time 20 minutes
Yield 10 servings
Number Of Ingredients 5
Steps:
- Bring a large pot of salted water to a boil, and fill a large bowl with ice water. Working in two batches, boil beans until just tender but still crisp and bright green. Start testing after 4 minutes or so, being careful not to overcook. When done, plunge beans into ice water to stop cooking, lift out immediately when cool and drain on towels. (Recipe can be made to this point up to a day in advance and kept refrigerated, wrapped in towels.)
- When ready to cook, heat 2 tablespoons oil in a wide skillet over high heat. Add half the beans, half the ginger and half the garlic, and cook, stirring and tossing constantly, until beans are heated through and ginger and garlic are softened and aromatic. Sprinkle with salt, and remove to a serving dish. Repeat with remaining oil, beans, ginger and garlic. Serve.
Nutrition Facts : @context http//schema.org, Calories 88, UnsaturatedFatContent 5 grams, CarbohydrateContent 9 grams, FatContent 6 grams, FiberContent 3 grams, ProteinContent 2 grams, SaturatedFatContent 0 grams, SodiumContent 285 milligrams, SugarContent 4 grams, TransFatContent 0 grams
GREEN BEANS WITH LEMON AND GARLIC RECIPE | THE NEELYS ...
The Neelys' healthy Green Beans with Lemon and Garlic recipe from Food Network is the perfect, simple side for any occasion. Quickly blanch and finish on the skillet, these green beans will be on the table in less than 20 minutes.
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Total Time 17 minutes
Prep Time 5 minutes
Cook Time 12 minutes
Yield 6 servings
Number Of Ingredients 7
Steps:
- Blanch green beans in a large stock pot of well salted boiling water until bright green in color and tender crisp, roughly 2 minutes. Drain and shock in a bowl of ice water to stop from cooking.
- Heat a large heavy skillet over medium heat. Add the oil and the butter. Add the garlic and red pepper flakes and saute until fragrant, about 30 seconds. Add the beans and continue to saute until coated in the butter and heated through, about 5 minutes. Add lemon zest and season with salt and pepper.
Nutrition Facts : Calories 122 calorie, FatContent 8.5 grams, SaturatedFatContent 4 grams, CholesterolContent 15 milligrams, SodiumContent 126 milligrams, CarbohydrateContent 11 grams, FiberContent 4 grams, ProteinContent 3 grams, SugarContent 5 grams
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STIR-FRIED GARLIC GREEN BEANS RECIPE - NYT COOKING
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Reviews 5
Total Time 10 minutes
Cuisine asian
Calories 77 per serving
- Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in the oil by adding it to the sides of the pan and swirling the pan. Add the garlic and ginger, stir-frying for no more than 10 seconds, and then add the green beans. Toss together, then add the soy sauce and sherry and stir-fry for one to two minutes, until the beans are crisp-tender. Remove from the heat and serve.
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