GARLIC FRIED TOFU RECIPES

GARLIC GINGER TOFU RECIPE | ALLRECIPES

Garlic Ginger Tofu Recipe | Allrecipes image

This easy, braised tofu dish is great served with steamed rice and vegetables.

Provided by Syd

Categories Everyday Cooking Vegetarian Protein Tofu

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 8 servings

Number Of Ingredients 6

Ingredients

3 tablespoons canola oil
2 teaspoons minced garlic
2 teaspoons minced fresh ginger root
1 lime
1 tablespoon tamari, or to taste
2 pounds firm tofu

Steps:

Heat oil in a wok or skillet over medium heat. Stir in garlic and ginger, and cook for 1 minute. Add tofu to the pan with tamari, and stir to coat. Cover, and continue cooking for 20 to 30 minutes.
Squeeze lime juice over tofu before serving.

Nutrition Facts : Calories 216.4 calories, CarbohydrateContent 6.2 g, FatContent 15.2 g, FiberContent 2.9 g, ProteinContent 18.3 g, SaturatedFatContent 1.8 g, SodiumContent 141.9 mg, SugarContent 0.2 g

SESAME TOFU: PAN-FRIED WITH SESAME OIL AND GARLIC

Sesame Tofu: Pan-Fried with Sesame Oil and Garlic image

Provided by Meredith James

Total Time 45 minutes

Prep Time 30 minutes

Cook Time 15 minutes

Yield 2

Number Of Ingredients 10

Ingredients

1 package,14 oz extra firm tofu
2 Tbsp cornstarch
1 Tbsp toasted sesame oil
1/4 cup soy sauce
2 Tbsp filtered water
2 tsp honey
1 ½ tsp chili garlic sauce
½ tsp rice wine vinegar
2 tsp cornstarch
Sesame seeds, to garnish

Steps:

Remove the extra-firm tofu from the packaging and place in a tofu press. Press for 15 mins.
Once the tofu has drained, remove it from the press. Slice the tofu block in half, then into 1-inch cubes.
Place the cubes into a large mixing bowl. Sprinkle the cornstarch onto the tofu and gently toss using your hands or a wooden spoon until all tofu pieces are covered.
Heat the sesame oil in a large skillet over medium-high heat.
Once the sesame oil is heated, add the tofu cubes to the skillet. Fry tofu until golden brown, approximately 2-3 mins on each side.
Add all of the sauce ingredients into a small mixing bowl: soy sauce, filtered water, honey, chili garlic sauce, rice wine vinegar, and cornstarch.
Whisk together until well-combined.
Once the sesame bean curd (tofu) is crispy brown on all sides, add the sesame sauce to the crispy tofu. Cornstarch helps the sauce to begin thickening immediately.
Toss the sesame tofu stir fry in the pan to coat, then remove from heat. Split into 4 servings, and sprinkle sesame seeds on top.
Serve and enjoy your sesame-crusted tofu!

Nutrition Facts : ServingSize 2

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