BOK CHOY WITH GARLIC RECIPE - MARCIA KIESEL | FOOD & WINE
More Vegetable Dishes Delicious Chinese Recipes
Provided by Marcia Kiesel
Categories Bok Choy
Total Time 15 minutes
Yield 4
Number Of Ingredients 6
Steps:
- In a bowl, whisk the stock with the cornstarch. In a large skillet, heat the oil. Add the garlic and cook over high heat until fragrant, 20 seconds. Add the bok choy and stir-fry until the leaves start to wilt, 2 minutes. Add the stock and cook, stirring, until slightly thickened, 30 seconds. Remove the bok choy from the heat, season with salt and pepper and serve.
SPICY BOK CHOY IN GARLIC SAUCE | ALLRECIPES
Bok Choy is one of my favorite vegetables. It has its own spiciness that is complimented by the sweetness of the sauce in this recipe. I like to serve this with grilled shrimp and steamed rice. For variety, I sometimes add a small amount of lemon zest just before serving.
Provided by Spyce
Categories Side Dish Vegetables
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- Trim off the ends of the bok choy and chop, keeping the white parts separate from the green as they will need to cook longer. Rinse and spin or pat dry. Set aside.
- In a small bowl or cup, stir together the vegetable oil and sesame oil. In a separate larger bowl, stir together the water, ginger, garlic, oyster sauce, soy sauce, brown sugar and red pepper flakes. Set this aside.
- Heat the oil in a large skillet or wok over medium-high heat. Add the bok choy stems first; stir fry for a few minutes or until the pieces start to turn a pale green. When stems are almost cooked, add the leaves; cook and stir until leaves are wilted, 1 to 2 minutes. Remove from the heat and transfer the bok choy to a serving dish. Pour the sauce into the skillet or wok, and set over medium-high heat. Cook, stirring constantly, until sauce has thickened slightly, about 3 minutes. Pour over the bok choy and toss lightly to coat.
Nutrition Facts : Calories 93.3 calories, CarbohydrateContent 6.9 g, FatContent 7.1 g, FiberContent 1.2 g, ProteinContent 2 g, SaturatedFatContent 1.1 g, SodiumContent 235.6 mg, SugarContent 4.7 g
More about "garlic bok choy chinese recipes"
BOK CHOY WITH GARLIC SAUCE RECIPE RECIPE | GOOD FOOD
From goodfood.com.au
Total Time 30 minutes
Category Side Dish
1. Wash the bok choy well and cut lengthways into quarters.
2. Bring about two litres of water to the boil in the wok and add the salt and oil. Add the bok choy and cook for about 2 minutes until tender. Remove with tongs, drain well and place on a warm plate. Discard the water and return the wok to the heat. Add the remaining oil and fry garlic until lightly browned.
3. Add the Shaoxing wine, soy sauce, stock and sugar and bring to a simmer. Taste and adjust seasoning. Combine cornflour with 2 tbsp of cold water and drizzle enough of the mixture into the wok while stirring to thicken the sauce to a silky consistency. Remove from the wok and serve.
Serve with steamed rice alongside a stir-fry such as this Chinese chicken with cashew nuts.
BOK CHOY WITH VEGETABLES AND GARLIC SAUCE RECIPE | ALLRECIPES
From allrecipes.com
Reviews 5
Total Time 35 minutes
Category Everyday Cooking, Vegan
Calories 78.8 calories per serving
- Heat peanut oil in a large nonstick skillet over medium-low heat. Cook garlic and ginger until fragrant, about 1 minute. Add vegetable broth and water. Cover and cook until garlic and ginger are very soft, about 7 minutes. Stir in bell pepper and carrots and cook for 1 minute. Add bok choy and toss until well coated with liquid. Season with sugar and salt and cook until tender, about 4 minutes more. Drizzle with sesame oil.
BABY BOK CHOY - AUTHENTIC CHINESE RECIPE RECIPE - FOOD.COM
From food.com
Reviews 4.5
Total Time 6 minutes
Calories 93.6 per serving
- When transferring to serving dish, you can move some of the broth but don't take the bottom bits since this may have residual sand.
SPICY BOK CHOY IN GARLIC SAUCE | ALLRECIPES
From allrecipes.com
Reviews 4.7
Total Time 30 minutes
Category Side Dish, Vegetables
Calories 93.3 calories per serving
- Heat the oil in a large skillet or wok over medium-high heat. Add the bok choy stems first; stir fry for a few minutes or until the pieces start to turn a pale green. When stems are almost cooked, add the leaves; cook and stir until leaves are wilted, 1 to 2 minutes. Remove from the heat and transfer the bok choy to a serving dish. Pour the sauce into the skillet or wok, and set over medium-high heat. Cook, stirring constantly, until sauce has thickened slightly, about 3 minutes. Pour over the bok choy and toss lightly to coat.
10 MINUTE LEMON GARLIC SAUTEED BOK CHOY - INSPIRED TASTE
From inspiredtaste.net
Reviews 5.0
Total Time 10 minutes
Cuisine Chinese
Calories 60 per serving
- Transfer to a platter then squeeze 2 lemon wedges on top. A teaspoon or so of olive oil is nice, too. Serve with more lemon wedges on the side.
BOK CHOY WITH GARLIC SAUCE RECIPE RECIPE | GOOD FOOD
From goodfood.com.au
Total Time 30 minutes
Category Side Dish
1. Wash the bok choy well and cut lengthways into quarters.
2. Bring about two litres of water to the boil in the wok and add the salt and oil. Add the bok choy and cook for about 2 minutes until tender. Remove with tongs, drain well and place on a warm plate. Discard the water and return the wok to the heat. Add the remaining oil and fry garlic until lightly browned.
3. Add the Shaoxing wine, soy sauce, stock and sugar and bring to a simmer. Taste and adjust seasoning. Combine cornflour with 2 tbsp of cold water and drizzle enough of the mixture into the wok while stirring to thicken the sauce to a silky consistency. Remove from the wok and serve.
Serve with steamed rice alongside a stir-fry such as this Chinese chicken with cashew nuts.
BABY BOK CHOY - AUTHENTIC CHINESE RECIPE RECIPE - FOOD.COM
From food.com
Reviews 4.5
Total Time 6 minutes
Calories 93.6 per serving
- When transferring to serving dish, you can move some of the broth but don't take the bottom bits since this may have residual sand.
QUICK FRY BOK CHOY | CHINA SICHUAN FOOD
From chinasichuanfood.com
Reviews 5
Total Time 15 minutes
Category Side Dish
Cuisine Chinese
Calories 97 kcal per serving
- Add blanched bok Choy to wok and stir-fry sauce. Do a quick stir fry. Transfer out and enjoy!
LOW HISTAMINE BOK CHOY (SESAME GARLIC) – LOW HISTAMINE EATS
From lowhistamineeats.com
Total Time 20 minutes
- Lightly wash your bok choy, then slice each one in half and thoroughly wash & dry each half. Slice your garlic and mince your ginger, and then turn on medium-low heat under your cast iron. Gather your spices while you wait for the pan to heat, then add your oil and wait one more minute. Add the ginger and garlic and let them infuse the oil for one minute, stirring frequently. Add the bok choy using the tongs (so as to not splash yourself with any hot oil), and arrange it carefully in the pan with the whites in the center. Stir occasionally while it cooks for 4-5 minutes, until the whites are tender but the green tops are just starting to brown. If it seems to be cooking too quickly, turn the heat to low, add 1 tablespoon of water, and put the lid on it to steam for one minute. Once the whites have started to brown, turn off the heat and move the pan to a cold burner, immediately adding the honey, sumac, chili pepper, salt, black pepper, and sesame seeds, stirring 'til combined. Plate it and enjoy!
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