GARDEN VEGETABLE SPREAD RECIPES

Name: Garden Vegetable Spread
Prep time: 10 min
Total time: 10 min
Yield: 3 cups.
Ingredients: 1 carton (8 ounces) fat-free spreadable cream cheese; 1/2 cup finely chopped green pepper; 2 celery ribs, finely chopped; 2 medium carrots, finely chopped; 6 radishes, finely chopped; 4 teaspoons finely chopped onion; 1 teaspoon dill weed; Snack toast and/or pita bread

GARDEN VEGETABLE SPREAD RECIPE: HOW TO MAKE IT

Garden Vegetable Spread Recipe: How to Make It image

For a tempting dip or spread, try this fresh-tasting version suggested by field editor Jan Woodall of Indianapolis, IN. "It's chock-full of crunchy garden vegetables," Jan notes.

Provided by Taste of Home

Categories Appetizers

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0 minutes

Yield 3 cups.

Number Of Ingredients 8

Ingredients

1 carton (8 ounces) fat-free spreadable cream cheese
1/2 cup finely chopped green pepper
2 celery ribs, finely chopped
2 medium carrots, finely chopped
6 radishes, finely chopped
4 teaspoons finely chopped onion
1 teaspoon dill weed
Snack toast and/or pita bread

Steps:

In a large bowl, combine the first seven ingredients. Serve on snack toast and/or pit bread. Store in the refrigerator.

Nutrition Facts : Calories 14 calories, FatContent 1g fat (1g saturated fat), CholesterolContent 1mg cholesterol, SodiumContent 59mg sodium, CarbohydrateContent 2g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 2g protein.

GARDEN VEGETABLE SPREAD RECIPE - FOOD.COM

Garden Vegetable Spread Recipe - Food.com image

This is a quick and wonderful spread that pairs well with toasted bagels (even my kids will eat it). Taken from "The Great American Favorite Brand Name Cookbook: Collectors Edition."

Total Time 5 minutes

Prep Time 5 minutes

Yield 1 cups, 15 serving(s)

Number Of Ingredients 6

Ingredients

1 (8 ounce) container cream cheese, softened
1/2 cup carrot, peeled and finely shredded
1/2 cup zucchini, finely shredded
1 tablespoon parsley, minced
1/4 teaspoon garlic salt
1 dash pepper

Steps:

Combine ingredients in a bowl; mix well.
Cover and chill in the refrigerator until ready to serve.
Serve with party rye or pumpernickel bread slices or assorted crackers.
Also good with toasted mini bagel halves.

Nutrition Facts : Calories 54.5, FatContent 5.2, SaturatedFatContent 2.9, CholesterolContent 16.7, SodiumContent 52.1, CarbohydrateContent 1.2, FiberContent 0.2, SugarContent 0.8, ProteinContent 1

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