GARDEN CHICKEN SALAD RECIPE: HOW TO MAKE IT
Leftover chicken finds a delicious place in this refreshing salad. The first time I served this to my in-laws, my father-in-law teased me about becoming a gourmet cook. —Polly Thayer, Sunbury, Pennsylvania
Provided by Taste of Home
Categories Lunch
Total Time 25 minutes
Prep Time 25 minutes
Cook Time 0 minutes
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large salad bowl, combine the spinach, chicken, broccoli, tomatoes, cucumber, snow peas and onion. In a small bowl, whisk the dressing ingredients. Pour over salad; toss to coat.
Nutrition Facts : Calories 130 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 40mg cholesterol, SodiumContent 235mg sodium, CarbohydrateContent 8g carbohydrate (4g sugars, FiberContent 3g fiber), ProteinContent 16g protein. Diabetic Exchanges 2 lean meat
GARDEN CHICKEN SALAD RECIPE - FOOD.COM
Make and share this Garden Chicken Salad recipe from Food.com.
Total Time 20 minutes
Prep Time 15 minutes
Cook Time 5 minutes
Yield 1 salad, 1 serving(s)
Number Of Ingredients 5
Steps:
- Slice the chicken breast to desired thickness.
- Combine chicken, grapes, and celery in a large bowl; toss well.
- Drizzle orange juice over salad and season with garlic salt.
- Enjoy!
Nutrition Facts : Calories 184.5, FatContent 1.7, SaturatedFatContent 0.5, CholesterolContent 68.4, SodiumContent 141.9, CarbohydrateContent 13.6, FiberContent 1.8, SugarContent 11, ProteinContent 28.3
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