PRAWN SPAGHETTI RECIPE | JAMIE OLIVER PASTA RECIPES
This dish was on the menu in a little restaurant called La Gondola in one of the roughest parts of Palermo. I thought the combination of flavours was great, and very accessible to us back home in Britain. You can buy very high-quality frozen prawns in supermarkets these days (thaw before using), so it’s a win-win situation, but if you can get hold of some super-fresh ones and peel them yourself this can all of a sudden become very luxurious in flavour. A real crowd-pleaser. Finish off with good-quality olive oil and wild rocket full of flavour and you’ll be laughing.
Total Time 20 minutes
Yield 4
Number Of Ingredients 9
Steps:
- Cook your spaghetti in a large pan of salted boiling water according to the packet instructions.
- Meanwhile, peel and finely chop the garlic. Heat 3 good lugs of extra virgin olive oil in a large frying pan, then toss in the garlic and crumble in the chilli. As the garlic begins to colour, add the prawns and sauté them for a minute. Add the white wine and tomato purée, and simmer for a couple of minutes.
- Grate the zest of the lemon and roughly chop the rocket. When the pasta is ready, drain it in a colander, reserving a little of the cooking water.
- Toss the spaghetti with the sauce, squeeze in the lemon juice, add half the chopped rocket, adding a little of the reserved cooking water if you want to loosen the sauce a bit, and correct the seasoning with sea salt and black pepper.
- Divide between 4 plates and sprinkle with the grated lemon zest and the rest of the rocket leaves.
Nutrition Facts : Calories 699 calories, FatContent 24.3 g fat, SaturatedFatContent 3.3 g saturated fat, ProteinContent 33.5 g protein, CarbohydrateContent 86.9 g carbohydrate, SugarContent 5.5 g sugar, SodiumContent 2.1 g salt, FiberContent 4.2 g fibre
GARLIC LEMON SHRIMP RECIPE: HOW TO MAKE IT - TASTE OF HOME
You'll be amazed that you can make this simple, elegant pasta in mere minutes. Serve with crusty bread to soak up all of the garlic lemon sauce. —Athena Russell, Greenville, South Carolina
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 15 minutes
Cook Time 5 minutes
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large cast-iron or other heavy skillet, heat oil over medium-high heat; saute shrimp 3 minutes. Add garlic, lemon juice, cumin and salt; cook and stir until shrimp turn pink, 2-3 minutes. Stir in parsley. Serve with pasta.
Nutrition Facts : Calories 163 calories, FatContent 8g fat (1g saturated fat), CholesterolContent 138mg cholesterol, SodiumContent 284mg sodium, CarbohydrateContent 2g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 19g protein. Diabetic Exchanges 3 lean meat
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