VEGETARIAN FUSILLI RECIPE - FOOD.COM
Another "do it ahead" "Freeze" casserole. This is a meal in one. If you don't want it Vegetarian add some cooked chicken or ham
Total Time 1 hours 22 minutes
Prep Time 20 minutes
Cook Time 1 hours 2 minutes
Yield 8 serving(s)
Number Of Ingredients 19
Steps:
- In a large saucepan melt the butter and add onions, garlic, carrots& celery.
- cook for 5 minutes.
- Add mushrooms, zucchini& red pepper, cook 5 minutes.
- Stir in the flour, mustard, thyme salt& Pepper.
- Cook for 2 minutes stirring.
- Gradually stir in the milk and stock.
- Bring to a simmer, stirring until thickened about 5 minutes.
- Add Chick peas and fusilli, adjust seasoning.
- Put in a 13x9 oven proof dish.
- You may now freeze the casserole covered well with foil, thaw before baking and add 10 min to baking time or you can refrigerate it and cook it tomorrow or continue to bake it.
- Toss together the cheese, bread crumbs and parsley.
- Put on top of casserole.
- Bake 375F degrees oven for 45 minutes until it is crusty and bubbling.
Nutrition Facts : Calories 369.2, FatContent 19.1, SaturatedFatContent 11.2, CholesterolContent 53.5, SodiumContent 534.5, CarbohydrateContent 35.4, FiberContent 6.3, SugarContent 5.4, ProteinContent 15.8
ITALIAN VEGETABLE FUSILLI WITH BASIL MINT PESTO RECIPE ...
I spotted a box of fusilli pasta in my pantry and immediately decided to make an Italian dish with green vegetables and a pesto! My Italian vegetable fusilli with basil mint pesto was amazing, if I can say so myself.
Provided by Cindy Anschutz Barbieri
Categories World Cuisine European Italian
Total Time 37 minutes
Prep Time 15 minutes
Cook Time 22 minutes
Yield 4 servings
Number Of Ingredients 11
Steps:
- Place pine nuts in a skillet over medium heat. Toast until golden, about 2 minutes. Transfer to a plate and let cool.
- Combine pine nuts, basil, parsley, mint, and garlic in a food processor or mini chopper; pulse until finely chopped. Add 1 cup olive oil and Parmigiano-Reggiano cheese; pulse to incorporate. Season pesto with salt and pepper.
- Bring a large pot of lightly salted water to a boil. Cook fusilli in the boiling water, stirring occasionally, until firm to the bite, about 8 minutes. Drain, reserving 1 cup cooking water. Wipe out pot.
- Heat remaining 1/4 cup olive oil in the pot over high heat. Add asparagus; season with salt and pepper. Cook until crisp-tender and browned in spots, about 4 minutes. Stir in spinach and cook just until wilted, 3 minutes. Add pesto and fusilli; toss well to coat. Stir in reserved cooking water if pesto looks dry.
Nutrition Facts : Calories 1091.7 calories, CarbohydrateContent 90.6 g, CholesterolContent 4.4 mg, FatContent 74.3 g, FiberContent 8.1 g, ProteinContent 23.1 g, SaturatedFatContent 11.2 g, SodiumContent 203.9 mg, SugarContent 6.4 g
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Notes:
On Rinsing Grains and Legumes and Soaking Lentils: When dried ingredients such as rice and lentils come in sealed bags, it’s easy to forget that they’re not that different from fresh vegetables and need to be treated similarly. Place whatever you’re rinsing in a large bowl and cover with cold water. Swish it around a few times; the water will often turn creamy white. Drain the water, add fresh water, and repeat 3 or 4 times, or until the water runs clear even after you swish it around. Drain thoroughly before cooking as instructed.
Soaking the lentils for an hour prior to cooking them will reduce the cooking time in most recipes by 10 to 15 minutes. After soaking, drain them thoroughly and proceed as directed in the recipe, adjusting the cooking time as necessary.
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