FUN FISH BOWLS RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

SPICY TUNA POKE BOWLS (OBSESSED!) - SKINNYTASTE



Spicy Tuna Poke Bowls (Obsessed!) - Skinnytaste image

Spicy Tuna Poke Bowls made with chunks of fresh tuna, avocado, cucumbers, spicy mayo, scallions cut on the bias served on a bed of steamed rice – YES please!!

Provided by Gina

Categories     Dinner    Lunch

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 14

1/2 pound sushi grade tuna (cut into 1/2-inch cubes)
1/4 cup sliced scallions
2 tablespoons reduced sodium soy sauce or gluten-free tamari
1 teaspoon sesame oil
1/2 teaspoon sriracha
2 tablespoons light mayonnaise
2 teaspoons sriracha sauce
1 cup cooked short grain brown rice or sushi white rice
1 cup cucumbers ((from 2 Persian) peeled and diced 1/2-inch cubes)
1/2 medium Hass avocado ((3 ounces) sliced)
2 scallions (sliced for garnish)
1 teaspoon black sesame seeds
Reduced sodium soy or gluten-free tamari (for serving (optional))
sriracha (for serving (optional))

Steps:

  • In a small bowl combine the mayonnaise and sriracha, thin with a little water to drizzle.
  • In a medium bowl, combine tuna with scallions, soy sauce, sesame oil and sriracha. Gently toss to combine and set aside while you prepare the bowls.
  • In 2 bowls, layer 1/2 the rice, 1/2 the tuna, avocado, cucumber and scallions.
  • Drizzle with spicy mayo and sesame seeds and serve with extra soy sauce on the side, if desired.

Nutrition Facts : ServingSize 1 bowl, Calories 397 kcal, CarbohydrateContent 33.5 g, ProteinContent 32.5 g, FatContent 14.5 g, SaturatedFatContent 2 g, CholesterolContent 48 mg, SodiumContent 864.5 mg, FiberContent 6 g, SugarContent 3 g

MISO SALMON GRAIN BOWLS RECIPE | MOLLY YEH | FOOD NETWORK



Miso Salmon Grain Bowls Recipe | Molly Yeh | Food Network image

Grain bowls are one of my favorite types of meals because they’re filling and fun to make and they’ve got so much variety in texture, color and flavor. These have miso-marinated salmon. The miso, fermented soybean paste, in the salmon marinade provides a delicious depth of flavor. My favorite elements of the grain bowl might be the creamy mayo and the crunchy rice crackers on top.

Provided by Molly Yeh

Total Time 2 hours 0 minutes

Cook Time 1 hours 0 minutes

Yield 4 to 6 servings

Number Of Ingredients 30

1/4 cup (60 grams) unseasoned rice vinegar
2 tablespoons (42 grams) honey 
2 tablespoons (36 grams) light miso 
2 tablespoons (32 grams) soy sauce 
2 teaspoons toasted sesame oil 
1 teaspoon sriracha 
1 pound (454 grams) boneless, skin-on salmon fillet, cut into 4 pieces 
1 tablespoon neutral oil 
Farro (recipe follows)
Pickled Vegetables (recipe follows)
Japanese mayo, preferred brand, Kewpie, for serving
Sriracha, for serving
Coarsely crushed arare rice crackers, soy sauce-flavored Japanese rice crackers, for serving
Cilantro leaves, for serving 
Sliced scallions, for serving
Toasted sesame seeds, for serving
Lemon wedges, for serving
1 teaspoon kosher salt, plus more for seasoning
2 cups (360 grams) farro 
1/4 cup extra-virgin olive oil 
2 teaspoons toasted sesame oil 
2 Persian cucumbers (8 ounces/226 grams), sliced into half moons
4 radishes (3 ounces/85 grams), thinly sliced 
Half a small red onion (2 ounces/57 grams) 
1 1/3 cups (159 grams) unseasoned rice vinegar 
3 tablespoons (36 grams) sugar 
2 tablespoons (10 grams) kosher salt 
One 2-inch piece fresh ginger, peeled and thinly sliced 
4 garlic cloves, peeled and smashed 
1 cup ice cubes

Steps:

  • For the salmon marinade: Whisk together the rice vinegar, honey, miso, soy sauce, sesame oil and sriracha in a non-reactive container large enough to fit the salmon snugly. Add the salmon and turn to coat. Let marinate, turning occasionally, at least 30 minutes at room temperature or up to 4 hours in the refrigerator.
  • To cook the salmon: Heat the oil in a medium non-stick or cast-iron skillet over medium-high heat. Remove the salmon from the marinade, letting the excess drip off, and add to the skillet, skin-side down. Reserve the marinade. Cook until the skin is golden brown and crispy, about 3 minutes. Flip and cook until the salmon is just cooked through, about 3 minutes more, depending on thickness. Pour the reserved marinade into the pan and cook 1 to 2 minutes, spooning over the fish to glaze. Remove the salmon on a plate to avoid overcooking. (The salmon can be made up to a day ahead and served warm, room temp or cold from the fridge.)
  • To assemble the bowls: Spoon the Farro (recipe follows) into 4 serving bowls. Add a piece of salmon into each bowl and gently break open the salmon into large chunks. Top with a spoonful of Pickled Vegetables (recipe follows). Garnish with a squirt of mayo, a drizzle of sriracha, crushed arare crackers, cilantro, scallions, sesame seeds and a lemon wedge on the side.
  • Bring a large saucepan of lightly salted water to boil. Add the farro. Bring to a simmer and cook until the farro is tender but still has a bit of chew, 25 to 35 minutes depending on the brand. Drain well. Return to the saucepan and add the olive oil, sesame oil and salt and toss to combine. Taste and season with more salt, if needed. (Farro can be made up to a day ahead and served at room temperature.)
  • Combine the cucumbers, radishes and red onion in a medium bowl. Combine the vinegar, sugar, salt, ginger and garlic in a small saucepan. Bring to a simmer and cook just until the salt and sugar dissolve. Add the ice cubes to melt and cool down the pickling liquid. Pour over the vegetables. Refrigerate until chilled, 30 minutes or more. (The quick pickled vegetables can be made up to a day ahead.)

More about "fun fish bowls recipes"

EASY BREADED FISH FILLETS RECIPE - BETTYCROCKER.COM
Looking for a seafood dinner? Then check out this easy fish fillet meal that's ready in just 25 minutes.
From bettycrocker.com
Reviews 4.5
Total Time 0 minutes
Calories 175 per serving
  • Bake at 350°F. for 10 to 15 minutes or until fish flakes easily with fork.
See details


MISO SALMON GRAIN BOWLS RECIPE | MOLLY YEH | FOOD NETWORK
Grain bowls are one of my favorite types of meals because they’re filling and fun to make and they’ve got so much variety in texture, color and flavor. These have miso-marinated salmon. The miso, fermented soybean paste, in the salmon marinade provides a delicious depth of flavor. My favorite elements of the grain bowl might be the creamy mayo and the crunchy rice crackers on top.
From foodnetwork.com
Reviews 4.7
Total Time 2 hours 0 minutes
  • Combine the cucumbers, radishes and red onion in a medium bowl. Combine the vinegar, sugar, salt, ginger and garlic in a small saucepan. Bring to a simmer and cook just until the salt and sugar dissolve. Add the ice cubes to melt and cool down the pickling liquid. Pour over the vegetables. Refrigerate until chilled, 30 minutes or more. (The quick pickled vegetables can be made up to a day ahead.)
See details


EASY BREADED FISH FILLETS RECIPE - BETTYCROCKER.COM
Looking for a seafood dinner? Then check out this easy fish fillet meal that's ready in just 25 minutes.
From bettycrocker.com
Reviews 4.5
Total Time 0 minutes
Calories 175 per serving
  • Bake at 350°F. for 10 to 15 minutes or until fish flakes easily with fork.
See details


HOMEMADE KFC BOWLS - ONLY 5 INGREDIENTS! - KITCHEN FUN ...
Nov 17, 2020 · Homemade KFC Bowls. This is the easiest comfort meal around! Layers of mashed potatoes, corn, gravy, crispy chicken, and cheese, baked until hot and bubbly–scoop into individual bowls …
From kitchenfunwithmy3sons.com
See details


41 FARRO RECIPES FOR SALADS, SOUPS, GRAIN BOWLS, AND MORE ...
Aug 10, 2021 · Check out all of our favorite ways to cook the whole grain, including farro recipes for side salads, soups, grain bowls…
From epicurious.com
See details


24 FUN WEEKNIGHT DINNERS (+ EASY RECIPES) - INSANELY GOOD
Jun 01, 2021 · Asian Weeknight Noodle Bowls. Here’s another fantastic Asian treat for you! These noodle bowls are scrumptious, hearty, and only require 30 minutes to make. Rice noodles, …
From insanelygoodrecipes.com
See details


103 BEST FISH RECIPES: HALIBUT, SALMON, SEA BASS, COD, AND ...
Jun 29, 2020 · Fish recipes don't have to be boring. Want to eat more salmon, cod, trout, bass, halibut, and other fish? Then check out 103 of our best fish …
From epicurious.com
See details


15 RICE BOWL RECIPES - LOVE AND LEMONS
9 times out of 10, I come up with my favorite rice bowl recipes on nights when I don’t know what to cook for dinner. Because rice bowls rely on components – white or brown rice, a protein, a …
From loveandlemons.com
See details


KERALA FISH CURRY | NIGELLA'S RECIPES | NIGELLA LAWSON
Cut the fish into bite-sized chunks, put them into a large bowl, and rub with a little salt and 1 teaspoon turmeric. Heat the oil in a large, shallow pan and peel and tip in your fine half-moons of …
From nigella.com
See details


30 MEDITERRANEAN DIET RECIPES (NO FISH) | TASTE OF HOME
Jun 25, 2020 · 30 Mediterranean Diet Recipes for Anyone Who Doesn’t Like Fish Grace Mannon Updated: Jan. 5, 2022 Though fish dishes are often a big part of a Mediterranean diet, they can …
From tasteofhome.com
See details


FOOD & DRINK | FOX NEWS
Food and Drink brings you the latest news on FOXNews.com. Topics include delicious recipes, advice from food experts, hot restaurants, party …
From foxnews.com
See details


THESE 27 RICE BOWL RECIPES ARE OUR WEEKNIGHT SAVIORS | BON ...
Dec 02, 2020 · These rice bowl recipes all reflect three qualities we love to see in a weeknight dinner. ... Breakfast Rice Bowls with Smoked Fish. ... The fun and flavor of Cuban-style slow-cooked …
From bonappetit.com
See details


47 SIMPLE BOWL RECIPES TO MAKE FOR DINNER TONIGHT
Aug 07, 2019 · California Burger Bowls. Burgers are a weekly staple at our house year-round. Skip the fries, chips and bun—you won’t need them with these loaded burger bowls. To spice up the …
From tasteofhome.com
See details


47 SIMPLE BOWL RECIPES TO MAKE FOR DINNER TONIGHT
Aug 07, 2019 · California Burger Bowls. Burgers are a weekly staple at our house year-round. Skip the fries, chips and bun—you won’t need them with these loaded burger bowls. To spice up the …
From tasteofhome.com
See details


DELICIOUS RICE BOWL RECIPES | ALLRECIPES
Sep 15, 2021 · Buddha bowls are traditionally a combination of raw and cooked vegetables, beans, and a flavorful dressing over brown rice or quinoa. This bowl is topped with a spicy Thai lime …
From allrecipes.com
See details


25 BUDDHA BOWL RECIPES (PLANT-BASED, VEGAN-ADAPTABLE ...
Jan 03, 2021 · Our BEST 25 Buddha Bowl Recipes! You’ve been telling me how much you love Buddha Bowls so here is a list of ou most popular Buddha Bowl Recipes and reader favorites from …
From feastingathome.com
See details


15 DONBURI (JAPANESE RICE BOWL) RECIPES • JUST ONE COOKBOOK
Sep 06, 2017 · 15 Popular Donburi Recipes You Must Try at Home 1. Oyakodon (Chicken and Egg Bowl) 親子丼 Oyakodon literally means “parent-and-child rice bowl” in English.A play on …
From justonecookbook.com
See details


TUNA POKE BOWLS - ONCE UPON A CHEF
In a medium bowl, whisk together the soy sauce, vegetable oil, sesame oil, honey, sambal oelek, ginger, and scallions. Add the tuna and toss. Let the mixture sit in the fridge for at least 15 minutes or up …
From onceuponachef.com
See details


BEST TRIFLE BOWLS | BBC GOOD FOOD
Trifle bowls are incredibly versatile, and can also be used for other desserts like tiramisu, layered fruit salads, or even dips at a buffet and to display fruit and baked goods. We’ve collated the best trifle bowls …
From bbcgoodfood.com
See details


ITALIAN BREAD BOWLS RECIPE | ALLRECIPES
20 Best New Breakfast Recipes of 2021 It was a big year for breakfast! The most important meal of the day got even more innovative in 2021. Convenience worked its way into a lot of our new breakfast recipes, especially with air fryer breakfast recipes.
From allrecipes.com
See details


MAKE FUN AND EASY SALADS FOR KIDS - THE SPRUCE EATS
Jan 09, 2020 · Italian pasta salad: Macaroni is tossed with marinated artichokes, red pepper, zucchini, and black olives in this colorful pasta salad recipe.; Tuna macaroni salad: Tuna pasta salad makes a wonderful school lunch for the kids. Try it with chickpeas and black olives for a fun …
From thespruceeats.com
See details


PRODUCTS - BETTYCROCKER.COM
What's Trending. Tasty Ways to Cook with Root Vegetables; 15 Tried-and-True Chili Recipes; Sunday Suppers That Bring Everyone to the Table; Slow-Cooker Apps Perfect for Game Day
From bettycrocker.com
See details


15 COD RECIPES EVERYONE WILL LOVE – A COUPLE COOKS
Dec 06, 2021 · Here's a fun spin on fish tacos...fish taco bowls! These tasty bowls are a burst of flavor, with tender baked fish and sweet and spicy mango pico de gallo. Top it all off with a …
From acouplecooks.com
See details


LENTILS - RECIPES AND COOKING TIPS - BBC GOOD FOOD
Puy lentils: These grey-green lentils, grown in the French region of Le Puy, are often more expensive than other common cooking varieties and are thought to be superior in texture (which they retain after cooking) and taste. This makes them the perfect accompaniment to more expensive ingredients such as fish and game, as well as sausages. Red split lentils: When cooked these lentils …
From bbcgoodfood.com
See details


15 COD RECIPES EVERYONE WILL LOVE – A COUPLE COOKS
Dec 06, 2021 · Here's a fun spin on fish tacos...fish taco bowls! These tasty bowls are a burst of flavor, with tender baked fish and sweet and spicy mango pico de gallo. Top it all off with a chipotle crema drizzle, and you won't be able to stop taking bites.
From acouplecooks.com
See details


LENTILS - RECIPES AND COOKING TIPS - BBC GOOD FOOD
Puy lentils: These grey-green lentils, grown in the French region of Le Puy, are often more expensive than other common cooking varieties and are thought to be superior in texture (which they retain after cooking) and taste. This makes them the perfect accompaniment to more expensive ingredients such as fish and game, as well as sausages. Red split lentils: When cooked these lentils …
From bbcgoodfood.com
See details


KETO TUNA SALAD - FOOD FAITH FITNESS
Jan 11, 2022 · This is one of the EASIEST recipes here on the blog to put together. It’s not fussy or finicky or difficult at all- here’s how to make it at home in a jiffy: Mix. In a bowl, add the tuna and fluff it with a fork to break it up. Add in the mayonnaise and stir it into the fish…
From foodfaithfitness.com
See details


GREEK CHICKEN BOWLS (MEAL PREP EASY) - EASY PEASY MEALS
Jan 14, 2022 · Greek Chicken Bowls: Insanely delicious Greek Chicken bowl recipe. Greek Marinated Chicken, cucumber salad, tzatziki, red onion, and tomato, served over brown rice.These are quick and easy to make, and will help you be set for the week.
From eazypeazymealz.com
See details


VEGETARIAN MEAL PREP IDEA - ROASTED BRUSSELS SPROUT ...
Nov 21, 2016 · Instructions For the Brussels Sprouts. Follow the directions for FFF’s Balsamic Sea Salt Roasted Brussels Sprouts; For the Caramelized Onions. Heat 3 tablespoons of olive oil in a large frying pan over low/medium heat.
From fitfoodiefinds.com
See details


HEALTHY TACO RECIPES | EATINGWELL
16 Healthy Oatmeal Recipes That Taste Like Dessert Satisfy your morning sweet tooth with one of these creamy bowls of oatmeal. Whether you prefer the crispy edges of an oven-baked dish or the cool refreshment of fruity overnight oats, there's a …
From eatingwell.com
See details


CILANTRO LIME SHRIMP BOWLS - FIT FOODIE FINDS
Mar 27, 2016 · Eat the rainbow with these delicious Cilantro Lime Shrimp Bowls made with fresh cilantro lime shrimp, brown rice, cabbage slaw, and a homemade Greek yogurt dressing! This shrimp buddha bowl recipe is perfect for meal prep and is excellent …
From fitfoodiefinds.com
See details


AIR FRYER FISH & CHIPS - FEELGOODFOODIE
May 28, 2020 · This Air fryer fish and Chips recipe is a healthier way to enjoy one of your favorite restaurant meals. Made in minutes, this crispy cod is coated with panko and cooked in the air fryer for perfectly cooked fish without the need for deep frying.
From feelgoodfoodie.net
See details


SPICY SALMON POKE BOWLS - JESSICA GAVIN
Jun 27, 2016 · High-quality sushi-grade fish can be purchased fresh or frozen. When thawing frozen food, there is a safe method to do this. Many frozen fish fillets come in a vacuum-sealed package. The easiest method is to allow the fish to thaw on a paper towel …
From jessicagavin.com
See details


PUKKA POKE BOWLS YOU HAVE TO TRY | TIME OUT DUBAI
Jan 12, 2022 · From classic fresh fish and white rice combos to more experimental fare, here’s a taster of some of Dubai’s best poke bowls. If you like vegan food, click here. If you prefer coffee and cake, click here. Beetroot poke at Folia. Plant-based specialists Folia do away with the fish …
From timeoutdubai.com
See details


40 SPINACH RECIPES | COOKING LIGHT
Mar 04, 2019 · The warmth from the toasted walnuts will help the sauce emulsify in the food processor; toast in a dry skillet over medium-low for 5 minutes or until fragrant and warm. Dollop this pesto over vegetable soups, spread on crusty whole-wheat bread, or spoon over fish …
From cookinglight.com
See details


FOOD: RECIPES, COOKING TIPS, CELEBRITY CHEF IDEAS & FOOD ...
Dylan and Cal make a family recipe for Sicilian-style meat pie. Dylan Dreyer shows her son, Cal, how to make their family recipe for Sicilian pork and veggie pie.
From today.com
See details