LOW-CARB BACON SPINACH EGG CUPS RECIPE | ALLRECIPES
Low-carb egg, and cheese veggie muffins perfect for on the go. You can make them ahead and reheat in the microwave a few seconds. A great change from the usual low-carb bacon and eggs!
Provided by Paula Todora Paula T
Categories Breakfast Quiche
Total Time 1 hours 0 minutes
Prep Time 15 minutes
Cook Time 40 minutes
Yield 12 muffins
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray 12 muffin cups with cooking spray.
- Cook and stir bacon in a skillet over medium-high heat until crisp, about 10 minutes. Transfer bacon to a bowl, reserving bacon grease in the skillet.
- Combine spinach, mushrooms, green bell pepper, onion, salt, and ground black pepper to taste in the skillet with bacon grease; cook and stir until softened, about 5 minutes. Transfer vegetable mixture to a bowl and place in the freezer to cool, about 5 minutes.
- Whisk eggs and cream together in a bowl; stir in 1 cup Colby-Jack cheese, 1/2 teaspoon salt, 1/4 teaspoon ground black pepper, onion powder, and garlic powder. Add cooled vegetables and bacon to egg mixture and mix gently.
- Scoop 1/4 cup egg mixture into each muffin cup; top each with remaining Colby-Jack cheese.
- Bake in the preheated oven until egg cups are set, about 20 minutes.
Nutrition Facts : Calories 236.9 calories, CarbohydrateContent 4 g, CholesterolContent 223.2 mg, FatContent 17.7 g, FiberContent 1.2 g, ProteinContent 16.5 g, SaturatedFatContent 9.3 g, SodiumContent 669 mg, SugarContent 1.2 g
EASY BREAKFAST EGG MUFFINS – 9 WAYS! - LIFE MADE SWEETER
Need a healthy make-ahead breakfast that can easily be taken to work or school? With just 5 minutes of prep time, these Easy Breakfast Egg Muffins are the ticket. Choose from 9 delicious flavor variations! Naturally gluten-free, grain-free, dairy-free, keto and Whole30 with Paleo options.
Provided by Kelly
Categories Breakfast
Total Time 22 minutes
Prep Time 7 minutes
Cook Time 15 minutes
Yield 12
Number Of Ingredients 42
Steps:
- Base Recipe
- Broccoli and Cheddar
- Buffalo Chicken
- Ham and Cheddar
- Kimchi
- Jalapeño Popper
- Mushroom, Green Pepper and Spinach
- Spinach and Cheese
- Sun-Dried Tomato, Parmesan and Spinach
- Tomato and Spinach
Nutrition Facts : ServingSize 1 muffin (base recipe), Calories 53 kcal, CarbohydrateContent 1 g, ProteinContent 5 g, FatContent 3 g, SugarContent 1 g
More about "full set measuring cups recipes"
LOW-CARB BACON SPINACH EGG CUPS RECIPE | ALLRECIPES
Low-carb egg, and cheese veggie muffins perfect for on the go. You can make them ahead and reheat in the microwave a few seconds. A great change from the usual low-carb bacon and eggs!
From allrecipes.com
Reviews 5
Total Time 1 hours 0 minutes
Category Breakfast Quiche
Calories 236.9 calories per serving
From allrecipes.com
Reviews 5
Total Time 1 hours 0 minutes
Category Breakfast Quiche
Calories 236.9 calories per serving
- Bake in the preheated oven until egg cups are set, about 20 minutes.
See details
KETO EGG CUPS RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK
These delicious and portable keto-friendly cups are great at room temperature, making them the perfect on-the-go snack or lunch.
From foodnetwork.com
Reviews 4.8
Total Time 45 minutes
Calories 460 per serving
From foodnetwork.com
Reviews 4.8
Total Time 45 minutes
Calories 460 per serving
- Bake until the eggs are set and wobble only slightly, 10 to 12 minutes (the eggs will continue to cook after they come out). Let cool 5 minutes, then use an offset spatula to loosen the prosciutto from the edges of each cup and transfer to a plate for serving.
See details
EASY BREAKFAST EGG MUFFINS – 9 WAYS! - LIFE MADE SWEETER
Need a healthy make-ahead breakfast that can easily be taken to work or school? With just 5 minutes of prep time, these Easy Breakfast Egg Muffins are the ticket. Choose from 9 delicious flavor variations! Naturally gluten-free, grain-free, dairy-free, keto and Whole30 with Paleo options.
From lifemadesweeter.com
Reviews 5
Total Time 22 minutes
Category Breakfast
Cuisine American
Calories 53 kcal per serving
From lifemadesweeter.com
Reviews 5
Total Time 22 minutes
Category Breakfast
Cuisine American
Calories 53 kcal per serving
- Tomato and Spinach
See details
KETO EGG CUPS RECIPE | FOOD NETWORK KITCHEN | FOOD NETWORK
These delicious and portable keto-friendly cups are great at room temperature, making them the perfect on-the-go snack or lunch.
From foodnetwork.com
Reviews 4.8
Total Time 45 minutes
Calories 460 per serving
From foodnetwork.com
Reviews 4.8
Total Time 45 minutes
Calories 460 per serving
- Bake until the eggs are set and wobble only slightly, 10 to 12 minutes (the eggs will continue to cook after they come out). Let cool 5 minutes, then use an offset spatula to loosen the prosciutto from the edges of each cup and transfer to a plate for serving.
See details
MEASURING VEGETABLES FOR RECIPES: POUNDS TO CUPS ...
Nov 12, 2021 · Measuring vegetables for recipes is not always easy. The following equivalent measurements will help you convert a vegetable’s weight (in pounds) on the grocery scale to the amount (in cups…
From almanac.com
From almanac.com
See details
MEASURING CUPS - EXPLANATION, METHODS AND SOLVED EXAMPLES
Measuring Cups as the name says is used for measuring. That said, there are various uses of Measuring Cups given as below: Also referred to as a Measuring Cup jug or a measuring spoon is a …
From vedantu.com
From vedantu.com
See details
AMAZON.COM: VISUAL MEASURING CUPS BY WELCOME INDUSTRIES ...
Find the right cup at an intuitive glance with this set of Visual Measuring Cups based on basic geometry. The one-cup measure is a full circle, while the half, third and quarter cups are shaped like …
From amazon.com
From amazon.com
See details
HOMEMADE REESE'S PEANUT BUTTER CUPS | FAVORITE FAMILY R…
Oct 15, 2018 · Place cupcake liners in cupcake tin (mini or regular depending on what size peanut butter cups you want to make– makes about 36 mini cups or 18 full-sized cups). Using a paint brush (I …
From favfamilyrecipes.com
From favfamilyrecipes.com
See details
CHEESE CAKE CUPS RECIPE | ALLRECIPES
The cookies set in the bottom of 2 1/2 inch foil cups and the taste & texture is fine, just like a crust. And the foil cups eliminate the need for a muffin pan, I just placed cups in a cake pan. But I do …
From allrecipes.com
From allrecipes.com
See details
20 DIFFERENT TYPES OF MEASURING TOOLS - HOME STRATOSPHERE
Feb 22, 2022 · You can buy sets of measuring cups if you need to measure your food. Measuring cups are most often used for culinary purposes, but there are other applications for measuring cups too. You will find that chemists use measuring cups …
From homestratosphere.com
From homestratosphere.com
See details
KITCHEN UTENSILS - CAN OPENERS, MEASURING CUPS & MORE ...
Vegetables and fruit can be chopped in half the time with the right slicers. Appropriately sized mixing bowls means flour and sugar won’t splatter the counter. High-quality strainers only let out water and not noodles or beans. Find kitchen utensils that work with our selection of measuring cups…
From ginnys.com
From ginnys.com
See details
STABILIZED WHIPPED CREAM FROSTING - SUGAR SPUN RUN
Jun 03, 2021 · This stabilized whipped cream frosting recipe makes lightly sweetened, thick and fluffy, perfectly pipe-able frosting that doesn’t weep or lose its shape! This recipe comes …
From sugarspunrun.com
From sugarspunrun.com
See details
AMAZON.COM: VISUAL MEASURING CUPS BY WELCOME INDUSTRIES ...
Find the right cup at an intuitive glance with this set of Visual Measuring Cups based on basic geometry. The one-cup measure is a full circle, while the half, third and quarter cups are shaped like …
From amazon.com
From amazon.com
See details
HOMEMADE REESE'S PEANUT BUTTER CUPS | FAVORITE FAMILY R…
Oct 15, 2018 · Place cupcake liners in cupcake tin (mini or regular depending on what size peanut butter cups you want to make– makes about 36 mini cups or 18 full-sized cups). Using a paint brush (I …
From favfamilyrecipes.com
From favfamilyrecipes.com
See details
CHEESE CAKE CUPS RECIPE | ALLRECIPES
The cookies set in the bottom of 2 1/2 inch foil cups and the taste & texture is fine, just like a crust. And the foil cups eliminate the need for a muffin pan, I just placed cups in a cake pan. But I do …
From allrecipes.com
From allrecipes.com
See details
20 DIFFERENT TYPES OF MEASURING TOOLS - HOME STRATOSPHERE
Feb 22, 2022 · You can buy sets of measuring cups if you need to measure your food. Measuring cups are most often used for culinary purposes, but there are other applications for measuring cups too. You will find that chemists use measuring cups …
From homestratosphere.com
From homestratosphere.com
See details
KITCHEN UTENSILS - CAN OPENERS, MEASURING CUPS & MORE ...
Vegetables and fruit can be chopped in half the time with the right slicers. Appropriately sized mixing bowls means flour and sugar won’t splatter the counter. High-quality strainers only let out water and not noodles or beans. Find kitchen utensils that work with our selection of measuring cups…
From ginnys.com
From ginnys.com
See details
STABILIZED WHIPPED CREAM FROSTING - SUGAR SPUN RUN
Jun 03, 2021 · This stabilized whipped cream frosting recipe makes lightly sweetened, thick and fluffy, perfectly pipe-able frosting that doesn’t weep or lose its shape! This recipe comes …
From sugarspunrun.com
From sugarspunrun.com
See details
ASSISTIVE NFC TAGGING SYSTEM FOR BLIND AND LOW VISION USERS
Born from the minds of two architects with vision loss, WayAround is more than just a revolutionary product. It's a movement led and fueled by people who may not have great eyesight, but who …
From wayaround.com
From wayaround.com
See details
EASY STICKY TOFFEE PUDDING | NIGELLA'S RECIPES | NIGELLA ...
Don't worry if it doesn't look very full: it will do by the time it cooks. Sprinkle over the 200g / 1 cup of dark muscovado sugar and dot with the butter. Pour over the boiling water (yes really!) and transfer to the oven. Set …
From nigella.com
From nigella.com
See details
AMAZON.COM: MASTERCHEF JUNIOR COOKING ESSENTIALS SET …
Officially licensed MasterChef Junior Cooking Essentials Set ; Kids cooking kit comes with an apron, cutting board, mixing bowl, measuring cups, measuring spoon, spatula, spoon and tongs ; Set …
From amazon.com
From amazon.com
See details
THE TOP 7 MEASURING TOOLS EVERY KITCHEN NEEDS - REAL FO…
Jan 28, 2011 · I recommend glass measuring cups instead of plastic. 2. Dry Ingredients Measuring Cups. A basic set for measuring dry ingredients will include 1/4, 1/3, 1/2, and 1 cup measures. I …
From realfoodkosher.com
From realfoodkosher.com
See details
FAST NO KNEAD BREAD, FASTER DUTCH OVEN ... - JENNY CAN COOK
Apr 02, 2020 · 3 cups (360-390 g /12 3/4 ounces) all-purpose or bread flour (aerate flour before measuring - See How) 1/4 teaspoon yeast, active dry or instant (1 g) 1 teaspoon salt (6 g) 1 1/2 cups hot …
From jennycancook.com
From jennycancook.com
See details
CAKE MIX COOKIES | 3 INGREDIENT COOKIE ... - COOKIES AND CUPS
Jul 08, 2019 · Preheat oven to 350°F. Line a baking sheet with parchment paper and set aside. In a large bowl mix together cake mix, eggs, and oil until smooth. Alternately you can do this …
From cookiesandcups.com
From cookiesandcups.com
See details
AMAZON.COM: VISUAL MEASURING CUPS BY WELCOME INDUSTRIES ...
Find the right cup at an intuitive glance with this set of Visual Measuring Cups based on basic geometry. The one-cup measure is a full circle, while the half, third and quarter cups are shaped like …
From amazon.com
From amazon.com
See details
HOMEMADE REESE'S PEANUT BUTTER CUPS | FAVORITE FAMILY R…
Oct 15, 2018 · Place cupcake liners in cupcake tin (mini or regular depending on what size peanut butter cups you want to make– makes about 36 mini cups or 18 full-sized cups). Using a paint brush (I …
From favfamilyrecipes.com
From favfamilyrecipes.com
See details
CHEESE CAKE CUPS RECIPE | ALLRECIPES
The cookies set in the bottom of 2 1/2 inch foil cups and the taste & texture is fine, just like a crust. And the foil cups eliminate the need for a muffin pan, I just placed cups in a cake pan. But I do …
From allrecipes.com
From allrecipes.com
See details
20 DIFFERENT TYPES OF MEASURING TOOLS - HOME STRATOSPHERE
Feb 22, 2022 · You can buy sets of measuring cups if you need to measure your food. Measuring cups are most often used for culinary purposes, but there are other applications for measuring cups too. You will find that chemists use measuring cups …
From homestratosphere.com
From homestratosphere.com
See details
KITCHEN UTENSILS - CAN OPENERS, MEASURING CUPS & MORE ...
Vegetables and fruit can be chopped in half the time with the right slicers. Appropriately sized mixing bowls means flour and sugar won’t splatter the counter. High-quality strainers only let out water and not noodles or beans. Find kitchen utensils that work with our selection of measuring cups…
From ginnys.com
From ginnys.com
See details
LOW-CARB BACON SPINACH EGG CUPS RECIPE | ALLRECIPES
Used a 1/4 cup measuring cup to put it in the muffin cups ( a medium sized muffin pan), and used a 1/2 cup measure cup to put some in my mini bunt pan - I also doubled the recipe to ensure there …
From allrecipes.com
From allrecipes.com
See details
STABILIZED WHIPPED CREAM FROSTING - SUGAR SPUN RUN
Jun 03, 2021 · This stabilized whipped cream frosting recipe makes lightly sweetened, thick and fluffy, perfectly pipe-able frosting that doesn’t weep or lose its shape! This recipe comes …
From sugarspunrun.com
From sugarspunrun.com
See details
ASSISTIVE NFC TAGGING SYSTEM FOR BLIND AND LOW VISION USERS
Born from the minds of two architects with vision loss, WayAround is more than just a revolutionary product. It's a movement led and fueled by people who may not have great eyesight, but who …
From wayaround.com
From wayaround.com
See details
EASY STICKY TOFFEE PUDDING | NIGELLA'S RECIPES | NIGELLA ...
Don't worry if it doesn't look very full: it will do by the time it cooks. Sprinkle over the 200g / 1 cup of dark muscovado sugar and dot with the butter. Pour over the boiling water (yes really!) and transfer to the oven. Set …
From nigella.com
From nigella.com
See details
AMAZON.COM: MASTERCHEF JUNIOR COOKING ESSENTIALS SET …
Officially licensed MasterChef Junior Cooking Essentials Set ; Kids cooking kit comes with an apron, cutting board, mixing bowl, measuring cups, measuring spoon, spatula, spoon and tongs ; Set …
From amazon.com
From amazon.com
See details
THE TOP 7 MEASURING TOOLS EVERY KITCHEN NEEDS - REAL FO…
Jan 28, 2011 · I recommend glass measuring cups instead of plastic. 2. Dry Ingredients Measuring Cups. A basic set for measuring dry ingredients will include 1/4, 1/3, 1/2, and 1 cup measures. I …
From realfoodkosher.com
From realfoodkosher.com
See details
FAST NO KNEAD BREAD, FASTER DUTCH OVEN ... - JENNY CAN COOK
Apr 02, 2020 · 3 cups (360-390 g /12 3/4 ounces) all-purpose or bread flour (aerate flour before measuring - See How) 1/4 teaspoon yeast, active dry or instant (1 g) 1 teaspoon salt (6 g) 1 1/2 cups hot …
From jennycancook.com
From jennycancook.com
See details