FRYING EGGS IN BUTTER RECIPES

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MY KINDA BUTTER CHICKEN | JAMIE OLIVER RECIPES



My kinda butter chicken | Jamie Oliver recipes image

Total Time 40 minutes

Yield 2

Number Of Ingredients 9

2–3 fresh mixed-colour chillies
350 g ripe mixed-colour cherry tomatoes
4 cloves of garlic
6cm piece of ginger
1 tablespoon garam masala
4 heaped tablespoons natural yoghurt
2 x 150 g free-range skinless chicken breasts
olive oil
2 tablespoons smooth cashew butter

Steps:

  • Halve and deseed the chillies. Place in a large non-stick frying pan on a high heat with the tomatoes and blacken all over, turning occasionally. Meanwhile, peel the garlic and ginger, and finely grate into a large bowl. Add most of the garam masala, a pinch of sea salt and black pepper and 1 tablespoon of yoghurt. Deeply score the chicken breasts at 1cm intervals, then massage with the marinade. Once charred, remove the tomatoes and chillies to a board, returning the pan to a medium heat with ½ a tablespoon of olive oil and the chicken. Cook and char for 10 minutes, turning halfway, while you pinch off and discard the tomato skins and roughly chop 1–2 of the chillies, to taste. Remove the gnarly chicken from the pan and go in with the tomatoes, chopped chillies and cashew butter. Pour in 250ml of boiling kettle water and stir to pick up the sticky bits. Let it bubble vigorously for 2 minutes and once it starts to thicken, return the chicken to the pan, turning in the sauce for a final 2 minutes, or until cooked through, then remove to a board. Off the heat, season the sauce to perfection, then ripple through the remaining yoghurt. Slice the chicken and serve with the remaining chilli and garam masala.

Nutrition Facts : Calories 435 calories, FatContent 20.7 g fat, SaturatedFatContent 4.8 g saturated fat, ProteinContent 45.2 g protein, CarbohydrateContent 17.5 g carbohydrate, SugarContent 11.1 g sugar, SodiumContent 0.8 g salt, FiberContent 3.4 g fibre

OMELETTE RECIPE | JAMIE OLIVER BREAKFAST & BRUNCH RECIPES



Omelette Recipe | Jamie Oliver breakfast & brunch recipes image

Plain or with veggies, omelettes are really easy to knock together and super-satisfying.

Total Time 10 minutes

Yield 1

Number Of Ingredients 8

2 large free-range eggs
1 small knob of unsalted butter
1 small handful of grated Cheddar cheese (optional)
2 or 3 sprigs of fresh basil
1 handful of cherry tomatoes
olive oil
2 or 3 field-type mushrooms
olive oil

Steps:

    1. For a basic omelette, crack the eggs into a mixing bowl with a pinch of sea salt and black pepper. Beat well with a fork.
    2. Heat a small knob of butter in a small frying pan on a low heat, and once melted and bubbling, add the eggs and move the pan around to spread them out evenly.
    3. When the omelette begins to cook and firm up, but still has a little raw egg on top, sprinkle over the cheese (if using). I sometimes grate mine directly on to the omelette.
    4. Using a spatula, ease around the edges of the omelette, then fold it over in half. When it starts to turn golden brown underneath, remove the pan from the heat and slide the omelette on to a plate.
    5. For a tomato and basil omelette, pick and roughly tear the basil leaves. Chop the tomatoes in half, then add to a hot frying pan with a small knob of butter, a drizzle of oil and a pinch of salt and pepper. Fry and toss around for 1 minute, then turn the heat down to medium and sprinkle over the basil leaves. Add the eggs and move the pan around to spread them out evenly. Continue as for the basic omelette.
    6. For a mushroom omelette, quarter or roughly chop the mushrooms and add to a hot frying pan with a small knob of butter, a drizzle of oil and a pinch of salt and pepper. Fry and toss around until golden, then turn the heat down to medium. Add the eggs and move the pan around to spread them out evenly. When the omelette begins to cook and firm up, but still has a little raw egg on top, sprinkle over the Cheddar. Continue as for the basic omelette.

Nutrition Facts : Calories 321 calories, FatContent 27.6 g fat, SaturatedFatContent 12.5 g saturated fat, ProteinContent 19.4 g protein, CarbohydrateContent 0.1 g carbohydrate, SugarContent 0.1 g sugar, SodiumContent 1.7 g salt, FiberContent 0 g fibre

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