BEST AIR FRYER FRIED CHICKEN RECIPE WITHOUT USING OIL ...
There's not a lick of added oil in this easy Air Fryer Fried Chicken from Delish.com.
Provided by Makinze Gore
Categories low sugar nut-free easy chicken weeknight meals dinner main dish poultry
Total Time 2 hours 10 minutes
Prep Time 10 minutes
Cook Time 0S
Yield 3 servings
Number Of Ingredients 10
Steps:
- Trim chicken of excess fat and place in a large bowl. In a medium bowl, combine buttermilk, hot sauce, and 2 teaspoons salt. Pour mixture over chicken, making sure all pieces are coated. Cover and refrigerate for at least 1 hour and up to overnight. In a shallow bowl or pie dish, combine flour, remaining 1 teaspoon salt, and seasonings. Working with one at a time, remove chicken from buttermilk, shaking off excess buttermilk. Place in flour mixture, turning to coat. Place coated chicken in basket of air fryer, working in batches as necessary to not overcrowd the basket. Cook at 400° until chicken is golden and internal temperature reaches 165°, 20 to 25 minutes, flipping halfway through. Repeat with remaining chicken.
EASY SKINLESS FRIED CHICKEN THIGHS RECIPE | ALLRECIPES
A tasty variation on Southern fried battered chicken with fewer calories. Serve with corn bread and cucumber salad.
Provided by Silvia
Categories Meat and Poultry Chicken Fried Chicken Recipes
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine flour, salt, pepper, paprika, and garlic powder in a large resealable plastic bag; mix well.
- Pat chicken thighs dry with paper towels. Add to the flour mixture in the plastic bag; shake until thoroughly coated.
- Heat oil in a large, deep skillet to 350 degrees F (175 degrees C). Add chicken thighs and cover skillet with a spatter guard. Cook, turning occasionally, until chicken thighs are a deep golden brown, about 20 minutes. Drain on a plate lined with paper towels.
Nutrition Facts : Calories 482.8 calories, CarbohydrateContent 22 g, CholesterolContent 149.4 mg, FatContent 23.3 g, FiberContent 1 g, ProteinContent 43.6 g, SaturatedFatContent 6.3 g, SodiumContent 1302.2 mg, SugarContent 1 g
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