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15 QUICK AND EASY STIR-FRY RECIPES | MYFOODBOOK



15 quick and easy stir-fry recipes | myfoodbook image

Get quick and easy stir-fry recipes with beef, chicken, vegetables, noodles rice and more. These stir-fries are ideal for healthy weeknight meals.

Provided by myfoodbook

15-MINUTE SHRIMP STIR-FRY RECIPE - FOOD.COM



15-Minute Shrimp Stir-Fry Recipe - Food.com image

Make and share this 15-Minute Shrimp Stir-Fry recipe from Food.com.

Total Time 18 minutes

Prep Time 3 minutes

Cook Time 15 minutes

Yield 4 serving(s)

Number Of Ingredients 11

3 tablespoons olive oil, divided
1 lb large shrimp, peeeled and deveined
kosher salt & freshly ground black pepper
1 large red onion, in 1/2-inch dice
2 cups corn kernels, from 2 ears fresh corn
2 cups cherry tomatoes, halved
1 medium zucchini, trimmed, sliced in half lengthwise, and cut crosswise on the bias into 1/2-inch slices
1 1/2 cups snap peas, trimmed and cut in half on the bias
1/2 finely grated lemon, zest of, plus juice of 1/2 lemon, and additional lemon wedges, for serving
2 tablespoons unsalted butter
1 cup mixed chopped herbs, such as dill, tarragon, mint, and parsley

Steps:

  • Preheat a large skillet or wok over high heat. Add 1 tablespoon oil, swirl to coat, and add shrimp. Season with salt and pepper and saute, stirring occasionally, until shrimp begins to brown on the edges and is nearly cooked through about 3 minutes. Remove with a slotted spoon to a plate.
  • Add remaining 2 tablespoons oil, swirl to coat, and add red onion. Season with salt and pepper and cook, stirring, until softened and beginning to turn golden, about 4 minutes. Add corn, tomatoes, zucchini, and snap peas. Toss to coat, and cook until just tender, about 1-2 minutes. Do not overcook. Add shrimp back to skillet, and add lemon zest, juice, butter, and salt and pepper to taste. Toss to coat and serve, topped with herbs and lemon wedges.

Nutrition Facts : Calories 414.7, FatContent 18.7, SaturatedFatContent 5.5, CholesterolContent 158.5, SodiumContent 660.8, CarbohydrateContent 45.9, FiberContent 7, SugarContent 6, ProteinContent 22.9

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