FRUITY SQUEEZE RECIPES

Steps:

• Take the Pineapple and cut off the top & bottom. Using a sharp knife cut off the hard outer skin. You can leave a few eyes showing but remove all the skin because otherwise you will block the juicer. Cut into pieces that will fit in the juicing machine model you have.
• Wash the apples to remove any residual pesticides and cut into quarters. No need to remove the skins but do remove the pips as these contain tiny amounts of cyanide. It's easiest to just cut the seeded part of the core off.
• Wash the pears and cut into quarters as you did with the apples.
• Peel the oranges and break between the segments into four pieces. You need to remove the skins as otherwise the juice will turn out bitter.
• Cut the lime into four - no need to peel that.
• Assemble your juicer making sure the collection jugs are correctly placed and insert the fruit into the machine starting with the pineapple and alternating the fruit as you go. That helps to keep the fruit waste flowing out and reduce blockage.
• If the machine stops producing juice or stops extracting the waste fruit then either it has finished or the fruit pulp waste outlet is blocked.

Steps:

• In a small bowl whisk together honey, orange juice, and lemon zest. Add fruit to a large bowl and pour over dressing, tossing gently to combine. Chill until ready to serve.