PEACH SMOOTHIE RECIPE: HOW TO MAKE IT - TASTE OF HOME
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. —Martha Polasek, Markham, Texas
Provided by Taste of Home
Total Time 5 minutes
Prep Time 5 minutes
Cook Time 0 minutes
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 1mg cholesterol, SodiumContent 4mg sodium, CarbohydrateContent 16g carbohydrate (14g sugars, FiberContent 1g fiber), ProteinContent 2g protein. Diabetic Exchanges 1 starch.
ORANGE BANANA SMOOTHIE RECIPE | ALLRECIPES
Filling enough to have as a breakfast - I recommend it!
Provided by Bonnie
Categories Breakfast Drinks
Total Time 5 minutes
Prep Time 5 minutes
Yield 2 servings
Number Of Ingredients 7
Steps:
- In a blender, combine milk, oranges, banana, sugar, salt and yogurt. Blend for about 1 minute. Insert ice cubes, and blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 340.2 calories, CarbohydrateContent 73.7 g, CholesterolContent 10.7 mg, FatContent 2.9 g, FiberContent 5.6 g, ProteinContent 9.1 g, SaturatedFatContent 1.7 g, SodiumContent 90.2 mg, SugarContent 63.4 g
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PEACH SMOOTHIE RECIPE: HOW TO MAKE IT - TASTE OF HOME
From tasteofhome.com
Reviews 4.9
Total Time 5 minutes
Category Breakfast, Brunch
Calories 68 calories per serving
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
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