FRUIT YOGURT SMOOTHIE RECIPE RECIPES

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PEACH SMOOTHIE RECIPE: HOW TO MAKE IT - TASTE OF HOME



Peach Smoothie Recipe: How to Make It - Taste of Home image

Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. —Martha Polasek, Markham, Texas

Provided by Taste of Home

Categories     Breakfast    Brunch

Total Time 5 minutes

Prep Time 5 minutes

Cook Time 0 minutes

Yield 2 servings.

Number Of Ingredients 4

1/2 cup peach or apricot nectar
1/2 cup sliced fresh or frozen peaches
1/4 cup fat-free vanilla yogurt
2 ice cubes

Steps:

  • In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 68 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 1mg cholesterol, SodiumContent 4mg sodium, CarbohydrateContent 16g carbohydrate (14g sugars, FiberContent 1g fiber), ProteinContent 2g protein. Diabetic Exchanges 1 starch.

ORANGE BANANA SMOOTHIE RECIPE | ALLRECIPES



Orange Banana Smoothie Recipe | Allrecipes image

Filling enough to have as a breakfast - I recommend it!

Provided by Bonnie

Categories     Breakfast Drinks

Total Time 5 minutes

Prep Time 5 minutes

Yield 2 servings

Number Of Ingredients 7

1 cup cold milk
2 oranges, peeled and segmented
1 banana
¼ cup sugar
1 pinch salt
½ (8 ounce) container vanilla fat-free yogurt
4 cubes ice

Steps:

  • In a blender, combine milk, oranges, banana, sugar, salt and yogurt. Blend for about 1 minute. Insert ice cubes, and blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 340.2 calories, CarbohydrateContent 73.7 g, CholesterolContent 10.7 mg, FatContent 2.9 g, FiberContent 5.6 g, ProteinContent 9.1 g, SaturatedFatContent 1.7 g, SodiumContent 90.2 mg, SugarContent 63.4 g

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PEACH SMOOTHIE RECIPE: HOW TO MAKE IT - TASTE OF HOME
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. —Martha Polasek, Markham, Texas
From tasteofhome.com
Reviews 4.9
Total Time 5 minutes
Category Breakfast, Brunch
Calories 68 calories per serving
  • In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
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