FRUIT YOGURT PARFAIT RECIPES

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YOGURT AND FRUIT PARFAITS RECIPE | RACHAEL RAY | FOOD NETWORK



Yogurt and Fruit Parfaits Recipe | Rachael Ray | Food Network image

Provided by Rachael Ray : Food Network

Categories     dessert

Total Time 5 minutes

Prep Time 5 minutes

Yield 4 servings

Number Of Ingredients 4

3 cups vanilla nonfat yogurt
1 cup fresh or defrosted frozen strawberries in juice
1 pint fresh blackberries, raspberries or blueberries
1 cup good quality granola

Steps:

  • Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.

Nutrition Facts : Calories 233 calorie, FatContent 3 grams, SaturatedFatContent 0 grams, CholesterolContent 4 milligrams, SodiumContent 124 milligrams, CarbohydrateContent 42 grams, FiberContent 6 grams, ProteinContent 11 grams, SugarContent 27 grams

YOGURT PARFAIT RECIPE (WITH FRUIT & GRANOLA) | KITCHN



Yogurt Parfait Recipe (with Fruit & Granola) | Kitchn image

Creamy vanilla yogurt, ripe berries, and crunchy granola clusters are layered in an easy, grab-and-go jar.

Provided by Patty Catalano

Categories     Snack    No-bake dessert    Dessert    Elevenses    Sweets    Meal prep components    Breakfast    Afternoon tea    Brunch

Total Time 600S

Prep Time 600S

Number Of Ingredients 4

2 cups vanilla regular or Greek whole-milk or reduced-fat yogurt, divided
2 cups store-bought or homemade granola, divided
2 cups fresh fruit, such as blueberries, raspberries, blackberries, or sliced strawberries, divided
Honey or maple syrup (optional)

Steps:

  • Build the parfaits in 4 (12- to 16-ounce) jars or glasses: Spoon 1/4 cup vanilla yogurt into the bottom of each one. Top each with 1/4 cup of the granola and 1/4 cup of the fruit. Repeat layering the remaining yogurt, granola, and fruit. Drizzle the top of each with honey or maple syrup, if desired.

Nutrition Facts : SaturatedFatContent 3.2 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 32.3 g, SugarContent 16.9 g, ServingSize Serves 6, ProteinContent 8.9 g, FatContent 12.6 g, Calories 275 cal, SodiumContent 45.6 mg, FiberContent 4.8 g, CholesterolContent 0 mg

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