FRUIT SKEWERS IN PINEAPPLE RECIPES

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FRUIT KABOBS WITH PINEAPPLE DIP RECIPE - BETTYCROCKER.COM



Fruit Kabobs with Pineapple Dip Recipe - BettyCrocker.com image

Fresh fruit threaded on skewers and served with a fruity, creamy dip is simple, fun and tasty!

Provided by Betty Crocker Kitchens

Total Time 1 hours 15 minutes

Prep Time 15 minutes

Yield 8

Number Of Ingredients 8

1/2 package (8-oz size) reduced-fat cream cheese (Neufchâtel), softened
1 container (6 oz) Yoplait® 99% Fat Free vanilla yogurt
1/4 cup honey
1/2 can (8 1/4-oz size) sliced pineapple in juice, drained, finely chopped
1/2 can (8 1/4-oz size) sliced pineapple in juice, drained
16 seedless green grapes
1/2 can (11-oz size) mandarin orange segments, drained
8 strawberries, cut in half

Steps:

  • In medium bowl, mix cream cheese, yogurt and honey until creamy. Fold in chopped pineapple. Cover; refrigerate at least 1 hour to blend flavors.
  • Cut pineapple slices into eighths. Thread any combination of about 4 pieces fruit on each of 16 plastic or wooden skewers. Serve with dip.

Nutrition Facts : Calories 130 , CarbohydrateContent 21 g, CholesterolContent 10 mg, FatContent 1 , FiberContent 1 g, ProteinContent 3 g, SaturatedFatContent 2 g, ServingSize 1 Serving, SodiumContent 70 mg

RAINBOW FRUIT SKEWERS RECIPE | BBC GOOD FOOD



Rainbow fruit skewers recipe | BBC Good Food image

These vitamin-packed fruit skewers are a simple, colourful and fun way to get kids to eat fruit. They'll love helping to make them too.

Provided by Good Food team

Categories     Snack

Total Time 15 minutes

Prep Time 15 minutes

Yield 7

Number Of Ingredients 9

7 raspberries
7 hulled strawberries
7 tangerine segments
7 cubes peeled mango
7 peeled pineapple chunks
7 peeled kiwi fruit chunks
7 green grapes
7 red grapes
14 blueberries

Steps:

  • Take 7 wooden skewers and thread the following fruit onto each – 1 raspberry, 1 hulled strawberry, 1 tangerine segment, 1 cube of peeled mango, 1 chunk of peeled pineapple, 1 chunk of peeled kiwi, 1 green and 1 red grape, and finish off with 2 blueberries. Arrange in a rainbow shape and let everyone help themselves.

Nutrition Facts : Calories 59 calories, CarbohydrateContent 12 grams carbohydrates, SugarContent 12 grams sugar, FiberContent 2 grams fiber, ProteinContent 1 grams protein

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