FRUIT SAGO RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

DRAGON FRUIT SAGO RECIPE - SIMPLE CHINESE FOOD



Dragon Fruit Sago recipe - Simple Chinese Food image

Losing weight is really a woman's constant pursuit throughout her life. The fatter wants to be thinner, and the thinner wants to be thinner. There is never a time when there is no satisfaction. My age in my early 40s is even more difficult to control, and I will grow flesh if I don't pay attention. It won't go on for a long time. So I often tinker with myself some foods that are delicious and don't have too much "guilt" feeling.

Today's pink sago is made of red dragon fruit and milk. The pink color is comparable to the spring peach blossoms and cherry blossoms, and this fresh taste hides nutrition. In addition to providing rich anthocyanins to help remove free radicals in the body, dragon fruit can also provide rich vitamin C, E and other nutrients. Milk can also provide a large amount of balanced calcium and phosphorus and other trace elements. Dragon fruit has its own pink color and milk has its own mellow fragrance. The combination of the two makes a charming pink color.

Sago is not real rice. Simply put, it is made by pressing starch into small grains. It is a kind of artificial starch. It is often seen in dessert shops. Because of its small size and transparent body, it can absorb its color when placed in liquids of different colors. In addition, it has a slightly elastic and smooth taste, so a cup of sago is usually 22- Between 28 yuan.

I calculated it myself. A whole bag of 100 grams of imported sago is only 2 yuan. If you eat it by yourself, you can cook a small bowl with 30 grams, which can be divided into 2-3 cups, which is enough for a day. The 30 grams of sago is only a few cents, plus water, electricity, and gas. It’s only a little over 1 yuan, and half a dragon fruit is 2 yuan. It is impossible to use this high-quality milk in a beverage store. It takes two ordinary days. The shelf life of milk is generally only 1.6 yuan a bag, so when you calculate it, 28 cups of sago in the outside drink shop, it really does not cost more than 5 yuan to make by yourself.

Provided by meggy dancing apple

Total Time 5 minutes

Yield 2

Number Of Ingredients 3

Half Red Pitaya
Right amount Sago
250 ml Fresh milk

Steps:

  • Prepare ingredients: sago, red dragon fruit, fresh milk;
  • Cut the red dragon fruit into pieces, save a few pieces and cut into small pieces for the final decoration and adjust the taste, and put the rest in the juicer; it is not recommended to put too much dragon fruit, because its color is too bright and combined with milk Afterwards, it will be too red and bright, half of it will have a soft pink color, but because the sweetness of the dragon fruit is not enough, we don't want to add additional sugar, so we need to save some cuts to increase the taste when eating;
  • Pour the fresh milk into the juicer and keep the amount at the reminder line of the highest recommended amount;
  • Cover the machine head, double-click the button, and quickly produce a dragon fruit milkshake in 28 seconds; different juicers have different times and powers, and adjust the time or speed according to your own juicer; the made milkshake can be consumed directly, but We are going to make sago dew today, so let it stay in the juice glass for a while;
  • At the beginning of the preparation work, a pot of water must be boiled. After the water is boiled, pour the sago into the pot and cook on a medium-low fire. If there is sufficient time, you can soak the sago in cold water for 20 minutes in advance, and then put it in the boiling water pot. Save some cooking time;
  • The sago is cooked for a long time. You can keep checking the amount of water in the middle. If the water is too little, add enough water and stir it from time to time to prevent the sago from settling and sticking to the pot; until the sago is cooked to a transparent shape and no whiteness is visible. If there are a few white cores, it doesn’t matter if there are a few white cores, it will absorb water and become transparent as it is immersed in water;
  • Pour some cold water into the pot to dilute the hot soup, take the sago out of the pot for a long time, and use the cold water to keep it from sticking to each other;
  • Prepare a beautiful cup or bowl, scoop an appropriate amount of sago into the cup, then pour the beaten dragon fruit milkshake into the cup, stir evenly with a small spoon, and then put the diced dragon fruit sliced in advance. The soft dragon fruit sago in spring is ready. It is mellow, smooth, slightly sweet, and has the special taste of dragon fruit. It is a good drink for beauty, intestine cleansing and calcium supplement.

MANGO PUREE WITH SAGO AND FRESH FRUIT - RECIPE | SCMP COOKING



Mango puree with sago and fresh fruit - recipe | SCMP Cooking image

Take ripe mangoes, cut into cubes. Simmer sago pearls. Puree fruit with coconut milk, add sugar syrup. Thin if necessary. Drain sago, and mix with fruit puree. Add pomelo, divide, garnish and serve.

Categories     Dessert

Prep Time 0S

Cook Time 45 minutes

Yield 6

Number Of Ingredients 8

150g (¾ cup) granulated sugar
ripe mangoes, as necessary
250ml (1 cup) coconut milk
40g (1½oz) small sago pearls
2-3 pomelo segments, membrane removed
2-4 medium-size strawberries
other fruit (melon, kiwi, or seedless grapes) cut into bite-size chunks
condensed milk or evaporated milk

Steps:

  • Pour 150ml (? cup) water into a saucepan and add the sugar. Place over a medium flame and stir until the sugar is dissolved. Bring to the boil then turn off the heat and cool the syrup to room temperature. Pour into a bottle and refrigerate until cold.
  • Bring a pan of water to the boil over a medium flame, then stir in the sago. Lower the flame and simmer until the sago is transparent. Immediately pour the sago through a fine sieve, then rinse with cold water and drain again. Put the sago in a bowl of ice water and set aside.
  • Slice through the mango, cutting along one side of the flat seed, then turn the fruit over and cut along the other side of the seed. Hold one of the mango "cheeks" against the cutting board and carefully cut the flesh into cubes. Use a spoon to scoop the mango flesh from the skin and put it into a blender or food processor. Cut off as much flesh as possible from the seed and put it in the blender or processor. You need 500g (18 oz) of mango flesh. If you have extra mango, cut it into bite-size chunks.
  • Add the coconut milk to the blender or food processor and puree the fruit until smooth.
  • Pour in some of the sugar syrup to sweeten the puree to taste. If the puree is too thick, mix some cold filtered water, or condensed or evaporated milk.
  • Remove the thick membranes from the pomelo segments and pull the flesh into very small pieces. Halve the strawberries.
  • Drain the sago through a fine sieve, then mix it with the mango puree. Stir in the pomelo pieces, then pour into four to eight individual bowls.
  • Add the mango chunks (if you have any) and any other fruit you like, then top each portion with half a strawberry.

Nutrition Facts : Calories 208 calories

More about "fruit sago recipes"

MANGO SAGO RECIPE - SIMPLE CHINESE FOOD
Refreshing and nutritious mango sago fishing in summer, it should be a refreshing thing to have a bowl of iced mango sago fishing!
From simplechinesefood.com
Reviews 4.6
Total Time 1 hours
Cuisine Chinese
  • After 1 hour, mix the milk and sago well, divide them into bowls, spread the mango on the noodles and eat.
See details


EASY SAGO DESSERT | FRUIT DESSERT RECIPE - YOUTUBE
From m.youtube.com
See details


EASY SAGO DESSERT | FRUIT SAGO RECIPE - YOUTUBE
From m.youtube.com
See details


10 BEST SAGO RECIPES | YUMMLY
Dec 02, 2021 · The Best Sago Recipes on Yummly | Kuih Sago [palm Sugar Kuih Sago], Kuih Sago [palm Sugar Kuih Sago], Sago Vada ... fruit puree, sugar, water, yellow food coloring and 1 more. Sabudana Vada (Sago Cutlet) Exotic and easy Cooking. salt, boiled potatoes, flour, sago, oil, peanuts, curry leaves.
From yummly.com
See details


SAGO FRUIT DESSERT | MISS CHINESE FOOD
May 17, 2020 · " The story behind the food: Dessert is a food that everyone likes when they go out. He can match any fruit, cookies and bread. Not only is it easy to make, taste good, but also can add a variety of vitamins. Today, I will use West Rice, with fruit, made a "sago fruit dessert", the taste is super delicious, the heart is not as good as action.Simi's functions and effects: Sago has the functions ...
From misschinesefood.com
See details


SAGO FRUIT CUSTARD RECIPE - INDIAN STYLE SABUDANA FRUIT ...
Aug 06, 2021 · For this Sago Fruit Custard recipe, you can either use full cream or semi-skimmed milk. Avoid using fat-free milk here, it might stick to the pan and won’t taste good. Sugar: For this recipe, I only added 1/4 cup of sugar for 3.5 cups of milk. If you want it sweeter, then add it according to your taste.
From mygingergarlickitchen.com
See details


JACKFRUIT SAGO DESSERT - MALAYSIAN CHINESE KITCHEN
Jun 09, 2016 · Jackfruit Sago Dessert, a Southeast Asian sweet soup consisting of nangka (jackfruit) and sago in a fragrant coconut sauce. Delicious served warm or cold. Jackfruit Sago Dessert , a.k.a. Pengat Nangka Bersago (in Malay) has its origin in Thailand and the Malay Archipelago where the fruit is easily available.
From malaysianchinesekitchen.com
See details


10 BEST SAGO DESSERT PUDDING RECIPES | YUMMLY
Dec 22, 2021 · Sago / Tapioca Pearl Pudding With Blueberry Sauce At the Corner of Happy and Harried. lemon juice, corn flour, water, sago, water, rice flour, sugar and 6 more.
From yummly.com
See details


10 BEST SAGO RECIPES | YUMMLY
Dec 02, 2021 · The Best Sago Recipes on Yummly | Kuih Sago [palm Sugar Kuih Sago], Kuih Sago [palm Sugar Kuih Sago], Sago Vada ... fruit puree, sugar, water, yellow food coloring and 1 more. Sabudana Vada (Sago Cutlet) Exotic and easy Cooking. salt, boiled potatoes, flour, sago, oil, peanuts, curry leaves.
From yummly.com
See details


SAGO FRUIT DESSERT | MISS CHINESE FOOD
May 17, 2020 · " The story behind the food: Dessert is a food that everyone likes when they go out. He can match any fruit, cookies and bread. Not only is it easy to make, taste good, but also can add a variety of vitamins. Today, I will use West Rice, with fruit, made a "sago fruit dessert", the taste is super delicious, the heart is not as good as action.Simi's functions and effects: Sago has the functions ...
From misschinesefood.com
See details


SAGO FRUIT CUSTARD RECIPE - INDIAN STYLE SABUDANA FRUIT ...
Aug 06, 2021 · What fruits can be added to Sago Fruit Custard? Any type of fruits and berries can be used in this sago fruit dessert recipe. Fruits that taste well in this dessert are pears, banana, apple, mango, grapes, kiwi, dragon fruit, pomegranate arils, raspberries, blueberries, chico, cherries, strawberries, and papaya.
From mygingergarlickitchen.com
See details


10 BEST SAGO DESSERT RECIPES | YUMMLY
Dec 20, 2021 · Chilled Mango Sago Cream with Pomelo My Chinese Recipes coconut juice, sugar, mango, grapefruit, sago, light cream, pomelo Vietnamese Che Chuoi /Coconut and Sago Pudding#EattheWorld Sneha's Recipe
From yummly.com
See details


MANGO SAGO RECIPE - FILIPINO DESSERT - THE UNLIKELY BAKER
Jul 14, 2020 · Wait another 10 minutes before draining the water and catching the sago in a mesh sieve. Rinse the sago in cold running water for 15-20 seconds. Place the sago back in the pot, add water and cook on medium heat for 10 minutes. Repeat 3 to 6 until your sago is fully translucent and chewy but still al dente.
From theunlikelybaker.com
See details


10 BEST SAGO DESSERT PUDDING RECIPES | YUMMLY
Dec 22, 2021 · Sago / Tapioca Pearl Pudding With Blueberry Sauce At the Corner of Happy and Harried. lemon juice, corn flour, water, sago, water, rice flour, sugar and 6 more.
From yummly.com
See details


?????? ???? DESSERT | EASY SAGO DESSERT RECIPE | FRUIT ...
?????? ???? Dessert | Easy Sago Dessert recipe | Fruit dessert recipe How to make sago dessert recipe in kannada/Easy sago dessert/Fruit dessert recipe in k...
From m.youtube.com
See details


SAGO FRUIT | MISS CHINESE FOOD
May 28, 2020 · The main ingredient of sago is starch, which has the effect of warming the spleen, curing spleen and stomach, and indigestion. Sago also has the function of restoring the skin to a natural moisturizer. So, sago is very popular with people, especially women.Dragon fruit is rich in nutrients and unique in function. It contains plant albumin and anthocyanin, which are rare in general plants, rich ...
From misschinesefood.com
See details


FRUIT YOGURT SAGO | MISS CHINESE FOOD
Nov 15, 2020 · Step6. Cut half of the mango and stir for yogurt, and cut the other half into cubes. Cut half of the mango and stir for yogurt, and cut the other half into cubes.
From misschinesefood.com
See details


SABUDANA FRUIT KHEER (SAGO FRUIT KHEER) | LEELA'S RECIPES
Sep 07, 2021 · For making Sabudana Fruit Kheer. First wash the sago in clean water, and keep soaked for 2 to 3 hours. By doing this, they will become soft in texture. Now put milk in a pan on the stove and let it boil well. After boiling the milk, add soaked sago and keep stirring until the sago is cooked well.
From leelasrecipes.com
See details


PASSIONFRUIT SAGO PUDDINGS - THE HUNGRY AUSTRALIAN
Aug 24, 2013 · Make sugar syrup by placing 1 cup water, palm sugar, star anise + vanilla bean essence in a small pot. Bring to the boil and then cook over a medium heat for 15 minutes until mixture has reduced and become syrupy. Cook sago by placing 4 cups water + sago in a medium pot. Bring to the boil and then simmer for around 15 minutes, stirring regularly.
From hungryaustralian.com
See details