FRUIT PARFAIT DESSERT RECIPES RECIPES
FRESH FRUIT PARFAITS RECIPE: HOW TO MAKE IT
“I fix this simple recipe when I want to prepare something impressive for company,” notes Karin Christian of Plano, Texas. “It makes a low-calorie breakfast that feels indulgent.”
Provided by Taste of Home
Categories Desserts
Total Time 30 minutes
Prep Time 30 minutes
Cook Time 0 minutes
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine yogurt and whipped topping; set aside 4 teaspoons for topping. Spoon half the remaining yogurt mixture into 4 parfait glasses; layer with half each of the banana, sliced strawberries, pineapple and blueberries. Repeat layers. , Top each parfait with 1 teaspoon reserved yogurt mixture and a whole strawberry. Chill until serving.
Nutrition Facts : Calories 149 calories, FatContent 2g fat (2g saturated fat), CholesterolContent 2mg cholesterol, SodiumContent 22mg sodium, CarbohydrateContent 31g carbohydrate (24g sugars, FiberContent 4g fiber), ProteinContent 2g protein. Diabetic Exchanges 1-1/2 fruit
FRUIT PARFAITS RECIPE - BETTYCROCKER.COM
Five ingredients and less than 10 minutes is all you’ll need to wrap up dessert made using fruits topped with almonds.
Provided by Betty Crocker Kitchens
Total Time 10 minutes
Prep Time 10 minutes
Yield 2
Number Of Ingredients 6
Steps:
- Alternate layers of fruit and yogurt in 2 goblets or parfait glasses, beginning and ending with fruit.
- Top with almonds.
Nutrition Facts : Calories 160 , CarbohydrateContent 26 g, CholesterolContent 0 mg, FiberContent 5 g, ProteinContent 8 g, SaturatedFatContent 1 g, ServingSize 1 Serving, SodiumContent 60 mg
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Total Time 10 minutes
Category Breakfast and Brunch, Cereals, Granola Recipes
Calories 515.1 calories per serving
- In a large glass, layer 1 cup yogurt, 1/2 cup granola and 4 blackberries. Repeat layers.
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PUDDING PARFAITS RECIPE: HOW TO MAKE IT
Spooning through layers of pudding, pie filling and granola is a fun and delicious way to end a meal.—Rose Purrington, Windom, Minnesota
From tasteofhome.com
Total Time 15 minutes
Category Desserts
Calories 446 calories per serving
From tasteofhome.com
Total Time 15 minutes
Category Desserts
Calories 446 calories per serving
- In a bowl, beat milk and pudding mix on low speed for 2 minutes or until thickened. Refrigerate for 10 minutes. Spoon half of the pudding into four parfait glasses. Top each with 3 tablespoons pie filling and 2 tablespoons granola. Repeat layers. Garnish with whipped topping if desired.
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