FRUIT LEATHER CALORIES RECIPES
More about "fruit leather calories recipes"
APPLE GINGER FRUIT LEATHER RECIPE - FRESH OFF THE GRID
This recipe will make enough puree to make two 9"x12" fruit leather sheets, which will yield 18, 1" wide roll ups.
Provided by Fresh Off The Grid
Categories Snack
Total Time 270 minutes
Prep Time 30 minutes
Yield 18
Number Of Ingredients 5
Steps:
- Peel, core, and chop the apples into 1” pieces and transfer to a pot with the lemon juice, minced ginger, and water. Simmer over medium heat for 10 minutes, until the apples are soft.
- Carefully transfer the apples into a blender or food processor, add the maple syrup, and process until completely smooth.
- Spread the puree on a lined baking sheet or dehydrator tray. The trick to fruit leathers is to spread the puree so the edges are a little thicker than the middle—it will dry from the outside in, so this helps to ensure it will all finish at the same time.
- To dry in the oven: Place the baking sheet in the oven at the lowest temperature the oven can go. Prop the door open with a wooden spoon to allow moisture to escape (be careful if you have curious pets or children!).To dry in a dehydrator: Place the puree in the dehydrator and set it to 135F.
- Dehydrate for a few hours until the fruit leather is no longer tacky and can be peeled up in one piece. The exact times will depend on if you use an oven or dehydrator, the humidity level in your house, etc.
- Transfer the leather to a piece of parchment paper and roll it up. Using a pair of scissors, cut into snack sized pieces.
- Store in an airtight container or zip top bag for up to a few weeks.
Nutrition Facts : ServingSize 1 1x12 piece, Calories 22 kcal, CarbohydrateContent 6 g, SugarContent 4 g, FiberContent 1 g
STRAWBERRY BANANA FRUIT LEATHER RECIPE - FIT FOODIE FINDS
Apr 24, 2019 · How to Make Fruit Leather. This homemade fruit leather recipe is super easy. All you have to do is puree everything together in a food processor or high-speed blender, pour it onto a parchment paper-lined baking sheet, and bake it at a low heat for around 6 hours (+ or – an hour depending on how hot your oven runs).. Once your fruit leather …
From fitfoodiefinds.com
From fitfoodiefinds.com
See details
100+ DEHYDRATOR RECIPES ~ FOOD DEHYDRATOR RECIPES FOR ...
Oct 16, 2019 · Fruit leather is easy to make and a great way to sneak some extra veggies into your kid’s snacks. Skip the expensive store-bought versions with added sugar and make your own with these simple fruit and fruit leather dehydrator recipes! Many of these recipes are versatile and the fruit …
From practicalselfreliance.com
From practicalselfreliance.com
See details
45 BEST SNACKS WITH 50 CALORIES OR LESS — EAT THIS NOT THAT
Mar 17, 2020 · Nutrition per 1 small fruit, 46 calories, 0 g fat, 0 g saturated fat, 11 g carbs, 2.4 g fiber, 9 g sugar, 1 g protein Most orange vegetables and fruits, like oranges, are spiked with …
From eatthis.com
From eatthis.com
See details
CALORIES IN AIR POPPED POPCORN AND NUTRITION FACTS
Feb 04, 2008 · There are 31 calories in 1 cup of Air Popped Popcorn. Get full nutrition facts and other common serving sizes of Air Popped Popcorn including 1 oz …
From fatsecret.com
From fatsecret.com
See details
CALORIES IN SALTINE CRACKERS AND NUTRITION FACTS
Aug 21, 2007 · There are 13 calories in 1 Saltine Cracker. Get full nutrition facts and other common serving sizes of Saltine Crackers including 1 bite size and 1 square cracker.
From fatsecret.com
From fatsecret.com
See details
NEW MEXICO RED CHILE SAUCE RECIPE | ALLRECIPES
These creative recipes transform strawberry cake mix into brownies, cupcakes, cookies, and more, each with a stunning pink hue that's signature to strawberry cake. Plus, using cake mix …
From allrecipes.com
From allrecipes.com
See details
BACKPACKING FOOD IDEAS & MEAL PLANNING | REI CO-OP
A reasonable goal is about 1½ to 2½ lbs. of food (or 2,500 to 4,500 calories) per person per day. A person doing 10 miles of strenuous hiking with a 4,000-foot climb will obviously burn more calories…
From rei.com
From rei.com
See details
MALANGA INFORMATION, RECIPES AND FACTS - SPECIALTY PRODUCE
Malanga is high in fiber and calories and is a good source of riboflavin and folate. Malanga provides a modest amount of iron and vitamin C, yet is richer in minerals than a potato. The Central …
From specialtyproduce.com
From specialtyproduce.com
See details
HOW TO DEHYDRATE FOOD: METHODS, FOODS TO TRY, & RECIP…
Nov 03, 2021 · The “Cheesy” Chickpea Croutons are irresistible as a snack and also add delicious flavor and crunch to soups and salads. Swap out fried potato chips with the Lemon Garlic Dill Squash Chips. And create countless combinations of fruit leather using Mixed Berry and Banana Fruit Leather …
From foodrevolution.org
From foodrevolution.org
See details
45 BEST SNACKS WITH 50 CALORIES OR LESS — EAT THIS NOT THAT
Mar 17, 2020 · Nutrition per 1 small fruit, 46 calories, 0 g fat, 0 g saturated fat, 11 g carbs, 2.4 g fiber, 9 g sugar, 1 g protein Most orange vegetables and fruits, like oranges, are spiked with …
From eatthis.com
From eatthis.com
See details
CALORIES IN AIR POPPED POPCORN AND NUTRITION FACTS
Feb 04, 2008 · There are 31 calories in 1 cup of Air Popped Popcorn. Get full nutrition facts and other common serving sizes of Air Popped Popcorn including 1 oz …
From fatsecret.com
From fatsecret.com
See details
CALORIES IN SALTINE CRACKERS AND NUTRITION FACTS
Aug 21, 2007 · There are 13 calories in 1 Saltine Cracker. Get full nutrition facts and other common serving sizes of Saltine Crackers including 1 bite size and 1 square cracker.
From fatsecret.com
From fatsecret.com
See details
BACKPACKING FOOD IDEAS & MEAL PLANNING | REI CO-OP
A reasonable goal is about 1½ to 2½ lbs. of food (or 2,500 to 4,500 calories) per person per day. A person doing 10 miles of strenuous hiking with a 4,000-foot climb will obviously burn more calories…
From rei.com
From rei.com
See details
MALANGA INFORMATION, RECIPES AND FACTS - SPECIALTY PRODUCE
Malanga is high in fiber and calories and is a good source of riboflavin and folate. Malanga provides a modest amount of iron and vitamin C, yet is richer in minerals than a potato. The Central …
From specialtyproduce.com
From specialtyproduce.com
See details
HOW TO DEHYDRATE FOOD: METHODS, FOODS TO TRY, & RECIP…
Nov 03, 2021 · The “Cheesy” Chickpea Croutons are irresistible as a snack and also add delicious flavor and crunch to soups and salads. Swap out fried potato chips with the Lemon Garlic Dill Squash Chips. And create countless combinations of fruit leather using Mixed Berry and Banana Fruit Leather …
From foodrevolution.org
From foodrevolution.org
See details
NEW MEXICO RED CHILE SAUCE RECIPE | ALLRECIPES
These creative recipes transform strawberry cake mix into brownies, cupcakes, cookies, and more, each with a stunning pink hue that's signature to strawberry cake. Plus, using cake mix …
From allrecipes.com
From allrecipes.com
See details
APPLE CHUTNEY RECIPE - SIMPLY RECIPES
Sep 09, 2021 · Apple chutney is a perfect accompaniment to roast chicken or pork! The chutney includes a combination of fresh apples, onion, ginger, orange peel, apple cider vinegar and brown sugar, …
From simplyrecipes.com
From simplyrecipes.com
See details
SMOKED PRIME RIB ROAST RECIPE | ALLRECIPES
These creative recipes transform strawberry cake mix into brownies, cupcakes, cookies, and more, each with a stunning pink hue that's signature to strawberry cake. Plus, using cake mix …
From allrecipes.com
From allrecipes.com
See details
30+ COPYCAT SNACK RECIPES TO MAKE AT HOME | EATINGWELL
Feb 17, 2022 · Skip a trip to the grocery store with these recipes that put a healthy twist on snackable favorites. Swap your favorite Girl Scout cookie for an equally delicious energy ball, or make your own fruit …
From eatingwell.com
From eatingwell.com
See details
50+ HEALTHY SNACK IDEAS - TASTES BETTER FROM SCRATCH
Dec 31, 2018 · A Round up of over 50 healthy snack ideas for kids and adults. From muffins and granola bars to wraps and fun fruit …
From tastesbetterfromscratch.com
From tastesbetterfromscratch.com
See details
39 ALLERGY-FREE TREATS YOU CAN BRING TO THE CLASSROOM
Jul 30, 2019 · Apricot Leather Dairy-Free, Wheat-Free, Egg-Free Since it’s not sticky, this is a tasty, nutritious snack that’s perfect to take along on whatever trail you travel. In pioneer days, fruit leather was made by thinly rolling fruit …
From tasteofhome.com
From tasteofhome.com
See details
24 HEALTHY VEGAN SNACK IDEAS
Nov 12, 2018 · Fruit and nut butter, made from blended nuts, is a delicious vegan snack with many nutritional benefits. Fruits provide fiber, vitamins and minerals, while nut butters are rich in …
From healthline.com
From healthline.com
See details
5 SURPRISING BENEFITS OF PISTACHIOS — NUTS.COM
Pistachios are prized for their unique, slightly sweet flavor as well as for their intriguing viridescent hues. Pistachios are one of the world’s oldest nuts, being grown in the Middle East for thousands …
From nuts.com
From nuts.com
See details
BACKPACKING FOOD IDEAS & MEAL PLANNING | REI CO-OP
A reasonable goal is about 1½ to 2½ lbs. of food (or 2,500 to 4,500 calories) per person per day. A person doing 10 miles of strenuous hiking with a 4,000-foot climb will obviously burn more calories…
From rei.com
From rei.com
See details
MALANGA INFORMATION, RECIPES AND FACTS - SPECIALTY PRODUCE
Malanga is high in fiber and calories and is a good source of riboflavin and folate. Malanga provides a modest amount of iron and vitamin C, yet is richer in minerals than a potato. The Central …
From specialtyproduce.com
From specialtyproduce.com
See details
HOW TO DEHYDRATE FOOD: METHODS, FOODS TO TRY, & RECIP…
Nov 03, 2021 · The “Cheesy” Chickpea Croutons are irresistible as a snack and also add delicious flavor and crunch to soups and salads. Swap out fried potato chips with the Lemon Garlic Dill Squash Chips. And create countless combinations of fruit leather using Mixed Berry and Banana Fruit Leather …
From foodrevolution.org
From foodrevolution.org
See details
NEW MEXICO RED CHILE SAUCE RECIPE | ALLRECIPES
These creative recipes transform strawberry cake mix into brownies, cupcakes, cookies, and more, each with a stunning pink hue that's signature to strawberry cake. Plus, using cake mix …
From allrecipes.com
From allrecipes.com
See details
SMOKED PRIME RIB ROAST RECIPE | ALLRECIPES
These creative recipes transform strawberry cake mix into brownies, cupcakes, cookies, and more, each with a stunning pink hue that's signature to strawberry cake. Plus, using cake mix …
From allrecipes.com
From allrecipes.com
See details
30+ COPYCAT SNACK RECIPES TO MAKE AT HOME | EATINGWELL
Feb 17, 2022 · Skip a trip to the grocery store with these recipes that put a healthy twist on snackable favorites. Swap your favorite Girl Scout cookie for an equally delicious energy ball, or make your own fruit …
From eatingwell.com
From eatingwell.com
See details
50+ HEALTHY SNACK IDEAS - TASTES BETTER FROM SCRATCH
Dec 31, 2018 · A Round up of over 50 healthy snack ideas for kids and adults. From muffins and granola bars to wraps and fun fruit …
From tastesbetterfromscratch.com
From tastesbetterfromscratch.com
See details
39 ALLERGY-FREE TREATS YOU CAN BRING TO THE CLASSROOM
Jul 30, 2019 · Apricot Leather Dairy-Free, Wheat-Free, Egg-Free Since it’s not sticky, this is a tasty, nutritious snack that’s perfect to take along on whatever trail you travel. In pioneer days, fruit leather was made by thinly rolling fruit …
From tasteofhome.com
From tasteofhome.com
See details
24 HEALTHY VEGAN SNACK IDEAS
Nov 12, 2018 · Fruit and nut butter, made from blended nuts, is a delicious vegan snack with many nutritional benefits. Fruits provide fiber, vitamins and minerals, while nut butters are rich in …
From healthline.com
From healthline.com
See details
5 SURPRISING BENEFITS OF PISTACHIOS — NUTS.COM
Pistachios are prized for their unique, slightly sweet flavor as well as for their intriguing viridescent hues. Pistachios are one of the world’s oldest nuts, being grown in the Middle East for thousands …
From nuts.com
From nuts.com
See details
50 HEALTHY RECIPES TO MAKE IN 10-MINUTES (OR LESS) — EAT ...
Mar 22, 2022 · If you're in the market for super-simple 10-minute recipes, you've come to the right place.Between healthy burgers, tacos, stir-frys, and even healthy pasta (yes, healthy), we rounded up …
From eatthis.com
From eatthis.com
See details
APPLE BUTTER RECIPE - SIMPLY RECIPES
Nov 18, 2021 · *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Nutrition information …
From simplyrecipes.com
From simplyrecipes.com
See details
