FRUIT IN A CUP RECIPES

Name: Fruit Cups
Prep time: 15 min
Cook time: 2 h
Total time: 2 h 15 min
Yield: 12 9-oz cups, 12 serving(s)
Ingredients: 2 (10 ounce) packages frozen sliced strawberries (in sugar); 1 (12 ounce) can frozen orange juice concentrate, thawed; 2 (20 ounce) cans crushed pineapple (used crushed for best overall texture); 1 (15 ounce) can mandarin oranges; 1/3 cup lemon juice (bottled is fine); 6 bananas, sliced in coins

FRUIT CUPS RECIPE - FOOD.COM

Fruit Cups Recipe - Food.com image

These are just awesome! I love to make them up and freeze them for breakfast or a quick snack. For kid-sized servings, use 5-oz cups and fill them with 1/2 c. of the fruit mixture (yield 24 1/2-cup servings). For a larger serving, freeze in 9-oz cups (yield 12 1-cup servings). If using the larger cup, you need to remove them about 15 minutes before serving. FYI, in my freezer I timed the 9-oz cup and it took 1 hour for it to be slushy and 2 hours to be completely frozen. Dont worry if you taste it before freezing and the mixture is a little bit tart, the flavors mellow after freezing. Great for once-a-month cooking. Enjoy!

Total Time 2 hours 15 minutes

Prep Time 15 minutes

Cook Time 2 hours

Yield 12 9-oz cups, 12 serving(s)

Number Of Ingredients 6

Ingredients

2 (10 ounce) packages frozen sliced strawberries (in sugar)
1 (12 ounce) can frozen orange juice concentrate, thawed
2 (20 ounce) cans crushed pineapple (used crushed for best overall texture)
1 (15 ounce) can mandarin oranges
1/3 cup lemon juice (bottled is fine)
6 bananas, sliced in coins

Steps:

Without draining any of the fruit, combine all ingredients in a large bowl. Mix well.
Spoon by the cupful into 9 oz. cups and freeze until firm. (Package in plastic airtight bags or cover with plastic wrap for long-term storage).
Remove from freezer about 15 minutes prior to serving. I like to serve them when they are slushy but still frozen.

Nutrition Facts : Calories 231.6, FatContent 0.5, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 4.8, CarbohydrateContent 59.4, FiberContent 4.1, SugarContent 49.4, ProteinContent 2.5

CHILLED FRUIT CUPS RECIPE: HOW TO MAKE IT

Chilled Fruit Cups Recipe: How to Make It image

This refreshing frozen salad is easy to assemble ahead and serve to a group at breakfast - or any time of day. It's a convenient and colorful addition to a holiday buffet. —Andrea Hawthorne, Mozeman, Montana

Provided by Taste of Home

Categories Lunch

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0 minutes

Yield 18 servings.

Number Of Ingredients 10

Ingredients

1 can (12 ounces) frozen pineapple juice concentrate, thawed
1 can (6 ounces) frozen orange juice concentrate, thawed
1 cup water
1 cup sugar
2 tablespoons lemon juice
3 medium firm bananas, sliced
1 package (16 ounces) frozen unsweetened strawberries
1 can (15 ounces) mandarin oranges, drained
1 can (8 ounces) crushed pineapple
18 clear plastic cups (9 ounces)

Steps:

In a large bowl, prepare pineapple juice concentrate according to package directions. Add orange juice concentrate, water, sugar, lemon juice and fruit. Spoon 3/4 cup mixture into each plastic cup. Place cups in a pan and freeze. Remove from the freezer 40-50 minutes before serving.

Nutrition Facts : Calories 141 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 3mg sodium, CarbohydrateContent 36g carbohydrate (33g sugars, FiberContent 1g fiber), ProteinContent 1g protein.

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