FRUIT FREE GREEN SMOOTHIE RECIPES

Name: Kiwi fruit smoothie
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: 3 peeled kiwi fruit; 1 mango , peeled, stoned and chopped; 500ml pineapple juice; 1 banana , sliced

KIWI FRUIT SMOOTHIE RECIPE - BBC GOOD FOOD

Kiwi fruit smoothie recipe - BBC Good Food image

This simple kiwi, mango and pineapple fruit smoothie makes an ideal morning treat. It's an easy way to pack in the vitamins and give yourself a boost

Provided by Miriam Nice

Categories Breakfast, Brunch, Drink

Total Time 5 minutes

Prep Time 5 minutes

Yield 3

Number Of Ingredients 4

Ingredients

3 peeled kiwi fruit
1 mango , peeled, stoned and chopped
500ml pineapple juice
1 banana , sliced

Steps:

Put all of the ingredients in a blender and blitz until smooth then pour into 2 tall glasses.

Nutrition Facts : Calories 163 calories, FatContent 1 grams fat, SaturatedFatContent 0.1 grams saturated fat, CarbohydrateContent 36 grams carbohydrates, SugarContent 35 grams sugar, FiberContent 3 grams fiber, ProteinContent 2 grams protein, SodiumContent 0.04 milligram of sodium

KIWI FRUIT SMOOTHIE RECIPE - BBC GOOD FOOD

Kiwi fruit smoothie recipe - BBC Good Food image

This simple kiwi, mango and pineapple fruit smoothie makes an ideal morning treat. It's an easy way to pack in the vitamins and give yourself a boost

Provided by Miriam Nice

Categories Breakfast, Brunch, Drink

Total Time 5 minutes

Prep Time 5 minutes

Yield 3

Number Of Ingredients 4

Ingredients

3 peeled kiwi fruit
1 mango , peeled, stoned and chopped
500ml pineapple juice
1 banana , sliced

Steps:

Put all of the ingredients in a blender and blitz until smooth then pour into 2 tall glasses.

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