FRUIT DIP RECIPE WITH SOUR CREAM RECIPES
SOUR CREAM FRUIT DIP RECIPE - FOOD.COM
This is a great change from the usual fruit dip recipes and it is so easy to make with only three simple ingredients. It is a recipe from my niece who got it from a friend who prepares fruit trays for a major grocery store. The preparation time is an estimate of the time it takes to prepare the fruit.
Total Time 20 minutes
Prep Time 20 minutes
Yield 1 cup, 8-10 serving(s)
Number Of Ingredients 3
Steps:
- Mix sour cream, brown sugar and vanilla extract together.
- Let stand in refrigerator for flavors to combine (at least an hour or two or even better overnight).
- Cut fruit such as apples, bananas, grapes, melon, oranges, peaches, pears, strawberries or watermelon into pieces, chunks, wedges as desired.
- Dip apples and bananas in lemon juice to prevent discoloration.
- Place prepared fruit around the edge of a serving dish or tray.
- Place dip in a pretty dish in the center of the tray.
Nutrition Facts : Calories 69.3, FatContent 5.7, SaturatedFatContent 3.3, CholesterolContent 14.9, SodiumContent 24, CarbohydrateContent 4.2, FiberContent 0, SugarContent 4.4, ProteinContent 0.6
SOUR CREAM FRUIT DIP RECIPE - FOOD.COM - RECIPES, FOOD ...
if you’re counting calories, try the yogurt fruit dip you’ll cut the calories nearly in halt and eliminate all the fat
Total Time 24 hours 10 minutes
Prep Time 10 minutes
Cook Time 24 hours
Yield 1 cups, 6 serving(s)
Number Of Ingredients 4
Steps:
- cut up any large pieces of fruit in the preserves. in the small mixing bowl stir together the apricot in peach preserves, sour cream and cinnamon. cover and chill up to 24 hours. serve with fruit slices. make 1 cup dip.
- 44 cal 3 gram of total fat 2 gram sat fat.
- yogurt fruit dip: prepare as above. except use 8-oz carton plain yogurt for sour cream.
- 25 cal 0 gram total fat.
Nutrition Facts : Calories 117.7, FatContent 8.4, SaturatedFatContent 5.2, CholesterolContent 17.5, SodiumContent 26.5, CarbohydrateContent 10.3, FiberContent 0.1, SugarContent 5, ProteinContent 1.4
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