FRESH FRUIT BOWL RECIPE: HOW TO MAKE IT
The glorious colors of the fruit make this a festive salad. Slightly sweet and chilled, it makes a nice accompaniment to a grilled entree. —Marlon Kirst, Troy, Michigan
Provided by Taste of Home
Categories Breakfast Brunch Lunch Side Dishes
Total Time 15 minutes
Prep Time 15 minutes
Cook Time 0 minutes
Yield 16 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine melon cubes and corn syrup. Cover and refrigerate overnight. Just before serving, stir in remaining fruit. Garnish with fresh mint leaves if desired.
Nutrition Facts : Calories 56 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 14mg sodium, CarbohydrateContent 14g carbohydrate (11g sugars, FiberContent 2g fiber), ProteinContent 1g protein. Diabetic Exchanges 1 fruit.
BIONICOS (MEXICAN FRUIT BOWLS) RECIPE | ALLRECIPES
Bionicos are tasty fruit bowls, drizzled with crema - a combination of yogurt, sweetened condensed milk, and Mexican crema. Any seasonal fresh fruit can be used. They originated in street food carts in Guadalajara, Mexico, and are commonly topped with shredded coconut, raisins, and granola.
Provided by Yoly
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Total Time 30 minutes
Prep Time 30 minutes
Yield 4 fruit bowls
Number Of Ingredients 12
Steps:
- Mix yogurt, sweetened condensed milk, and crema in a bowl. Add vanilla extract and stir until well incorporated.
- Divide cantaloupe, papaya, apple, and banana among 4 individual bowls, arranging them in separate sections. Place strawberries in the center of each bowl. Top each bowl with 1/8 cup each granola, raisins, and coconut.
- Drizzle 1/4 cup of the crema mixture over each fruit bowl.
Nutrition Facts : Calories 425.5 calories, CarbohydrateContent 65.9 g, CholesterolContent 37 mg, FatContent 16.8 g, FiberContent 6.4 g, ProteinContent 8.2 g, SaturatedFatContent 9.5 g, SodiumContent 94.1 mg, SugarContent 47.9 g
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