FRUIT BOWLS RECIPES
FRESH FRUIT BOWL RECIPE: HOW TO MAKE IT
The glorious colors of the fruit make this a festive salad. Slightly sweet and chilled, it makes a nice accompaniment to a grilled entree. —Marlon Kirst, Troy, Michigan
Provided by Taste of Home
Categories Breakfast Brunch Lunch Side Dishes
Total Time 15 minutes
Prep Time 15 minutes
Cook Time 0 minutes
Yield 16 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine melon cubes and corn syrup. Cover and refrigerate overnight. Just before serving, stir in remaining fruit. Garnish with fresh mint leaves if desired.
Nutrition Facts : Calories 56 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 14mg sodium, CarbohydrateContent 14g carbohydrate (11g sugars, FiberContent 2g fiber), ProteinContent 1g protein. Diabetic Exchanges 1 fruit.
FRUIT BOWL RECIPE - FOOD.COM
Make and share this Fruit Bowl recipe from Food.com.
Total Time 15 minutes
Prep Time 15 minutes
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- Clean fruits in your normal fashion. eg - wash , dry, peel, destem etc.
- Dice fruits and place diced pieces into a large mixing bowl.
- Stir to combine the pieces.
- Dish into individual serving bowls.
- Eat as a stand alone snack or with your favorite low fat yogurt or topped with low fat whipped cream. Also great on a bed of lettuce with a scoop or two or cottage cheese!
Nutrition Facts : Calories 58, FatContent 0.4, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 10.5, CarbohydrateContent 14.3, FiberContent 2.8, SugarContent 10.5, ProteinContent 1.1
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