FRUIT AND GREENS SALAD RECIPES

Name: Fruit Cocktail Salad
Prep time: 15 min
Total time: 15 min
Yield: 12 servings.
Ingredients: 2 cans (15 ounces each) fruit cocktail in juice; 1 can (20 ounces) unsweetened pineapple tidbits, drained; 1 can (11 ounces) mandarin oranges, drained; 1 tablespoon lemon juice; 1 package (1 ounce) instant sugar-free vanilla pudding mix; 2 medium firm bananas, sliced

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FRUIT COCKTAIL SALAD RECIPE: HOW TO MAKE IT

Fruit Cocktail Salad Recipe: How to Make It image

"Convenient canned fruit and instant pudding mix streamline preparation of this refreshing medley," reports Karen Buhr from Gasport, New York. This shortcut salad can also be served as a sweet satisfying dessert for diabetics.

Provided by Taste of Home

Categories Lunch

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 12 servings.

Number Of Ingredients 6

Ingredients

2 cans (15 ounces each) fruit cocktail in juice
1 can (20 ounces) unsweetened pineapple tidbits, drained
1 can (11 ounces) mandarin oranges, drained
1 tablespoon lemon juice
1 package (1 ounce) instant sugar-free vanilla pudding mix
2 medium firm bananas, sliced

Steps:

In a bowl, combine the fruit and lemon juice. Sprinkle with pudding mix. Stir gently for 1 minute or until mixture is thickened. Fold in bananas. Refrigerate until serving.

Nutrition Facts : Calories 88 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 101mg sodium, CarbohydrateContent 22g carbohydrate (0 sugars, FiberContent 2g fiber), ProteinContent 1g protein. Diabetic Exchanges 1-1/2 fruit.

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