FROZEN THERMAL CUP RECIPES
FROZEN FRUIT CUPS RECIPE: HOW TO MAKE IT
Individual servings of this rosy-orange fruit blend are a refreshing and attractive part of brunch. Freeze the salad in disposable clear plastic glasses or use cupcake liners to set in sauce dishes or sherbet glasses. -Patricia Throlson, Clear Lake, Minnesota.
Provided by Taste of Home
Categories Lunch
Total Time 10 minutes
Prep Time 10 minutes
Cook Time 0 minutes
Yield 10 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine all ingredients. Pour into foil-lined muffin cups or individual plastic beverage glasses. Freeze until solid. When ready to serve, thaw for 30-45 minutes before serving.
Nutrition Facts : Calories 259 calories, FatContent 1g fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 7mg sodium, CarbohydrateContent 64g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 3g protein. Diabetic Exchanges 4 fruit.
FROZEN FRUIT CUPS RECIPE - FOOD.COM
It is very safe to say that I am addicted to making fruit cups. We eat them every morning for breakfast, and I am constantly trying new combinations of fruit. This is my latest- my favorite so far.
Total Time 30 minutes
Prep Time 30 minutes
Yield 16 1-cup servings
Number Of Ingredients 7
Steps:
- Combine all ingredients in a very large bowl.
- Freeze in 1-cup increments.
- Thaw slightly before serving, to a slushy consistency.
Nutrition Facts : Calories 151.1, FatContent 0.4, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 2.6, CarbohydrateContent 39.6, FiberContent 3.7, SugarContent 31.3, ProteinContent 1.4
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