FROZEN SWEET AND SOUR CHICKEN RECIPES

Name: Sweet-and-Sour Popcorn Chicken
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings.
Ingredients: 1 package (12 ounces) frozen popcorn chicken; 1 tablespoon canola oil; 1 medium green pepper, cut into 1-inch pieces; 1 small onion, thinly sliced; 1 can (20 ounces) unsweetened pineapple chunks; 3 tablespoons white vinegar; 2 tablespoons soy sauce; 2 tablespoons ketchup; 1/3 cup packed brown sugar; 2 tablespoons cornstarch; Hot cooked rice, optional; Optional toppings: green onions and sesame seeds

SWEET-AND-SOUR POPCORN CHICKEN RECIPE: HOW TO MAKE IT

Sweet-and-Sour Popcorn Chicken Recipe: How to Make It image

This sweet and sour chicken dish is one you’ll find yourself returning to again and again. Pre-cooked, frozen popcorn chicken simmered in a thick, homemade sweet-and-sour sauce is the secret to this fast and fabulous recipe. And what a great way to dress up frozen chicken nuggets! —Amy Corlew-Sherlock, Lapeer, Michigan

Provided by Taste of Home

Categories Dinner

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings.

Number Of Ingredients 12

Ingredients

1 package (12 ounces) frozen popcorn chicken
1 tablespoon canola oil
1 medium green pepper, cut into 1-inch pieces
1 small onion, thinly sliced
1 can (20 ounces) unsweetened pineapple chunks
3 tablespoons white vinegar
2 tablespoons soy sauce
2 tablespoons ketchup
1/3 cup packed brown sugar
2 tablespoons cornstarch
Hot cooked rice, optional
Optional toppings: green onions and sesame seeds

Steps:

Microwave chicken according to package directions. Meanwhile, in a large skillet, heat oil over medium-high heat. Add green pepper and onion; stir-fry until crisp-tender, 3-4 minutes. Drain pineapple, reserving the juice in a 2-cup measuring cup; set pineapple aside. Add enough water to the juice to measure 1-1/3 cups; stir in vinegar, soy sauce and ketchup. , In a large bowl, combine brown sugar and cornstarch. Stir in pineapple juice mixture until smooth. Gradually add to the skillet. Bring to a boil; cook and stir until thickened, about 2 minutes. Stir in chicken and pineapple; heat through. If desired, serve with rice and sprinkle with green onions and sesame seeds.

Nutrition Facts : Calories 441 calories, FatContent 15g fat (2g saturated fat), CholesterolContent 26mg cholesterol, SodiumContent 1143mg sodium, CarbohydrateContent 65g carbohydrate (41g sugars, FiberContent 3g fiber), ProteinContent 12g protein.

SPEEDY SWEET AND SOUR CHICKEN RECIPE - PILLSBURY.COM

Speedy Sweet and Sour Chicken Recipe - Pillsbury.com image

A frozen meal starter makes quick work of an Asian-inspired favorite. Dinner's ready in 20 minutes.

Provided by Pillsbury Kitchens

Total Time 20 minutes

Prep Time 20 minutes

Yield 3

Number Of Ingredients 5

Ingredients

1 package (12 oz) frozen breaded cooked chicken nuggets
1 1/2 cups uncooked instant white rice
1 1/2 cups water
1 bag (19 oz) frozen stir-fry sweet & sour meal starter
Cashews, if desired

Steps:

Cook chicken nuggets as directed on package until thoroughly heated. Cook rice in water as directed on package.
Meanwhile, in large skillet, add contents of meal starter. Cover; cook over medium-high heat 7 to 10 minutes, stirring frequently, until vegetables are crisp-tender and sauce chips are melted.
Add cooked chicken; stir until well coated. Serve over rice. Garnish with cashews.

Nutrition Facts : Calories 680 , CarbohydrateContent 108 g, CholesterolContent 20 mg, FatContent 2 1/2 , FiberContent 7 g, ProteinContent 19 g, SaturatedFatContent 4 g, ServingSize 1 Serving, SodiumContent 1350 mg, SugarContent 29 g

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