FROZEN SUNFLOWER CAKE RECIPES

Steps:

• Grind almonds, sunflower seeds, and hemp seeds in a blender or food processor for 1 minute. Add dates, oil, and salt and purée until mixture comes together. Place in springform pan and press evenly across bottom of pan. Chill.
• Heat oil and agave in a small saucepan over low heat, whisking, until liquid. Place mixture in a blender or food processor; add soaked cashews, lemon juice and zest, orange juice and zest, cinnamon, cloves, and cardamom. Scrape in seeds from vanilla bean; discard bean. Purée until very smooth, 2–3 minutes. Pour filling over crust and chill in freezer until set, about 30 minutes.
• Place pomegranate seeds and lime juice in blender or food processor and blend until smooth. Pour topping over cashew filling. Chill in freezer until solid, 30–60 minutes. Let stand at room temperature 10–15 minutes before serving. Run a sharp knife under hot water to make it easier to cut the slices.
• Do Ahead: Cake can be made 2 days ahead. Remove from freezer and let stand about 20 minutes before serving.

Steps:

• Place the base of a 20cm springform tin upside-down, so that it is flat and the cake will slide off easily once frozen. Clip on the sides and, using a piece of kitchen paper with a bit of coconut oil on it, lightly grease the insides and base of the tin.Place a frying pan on a medium to high heat with the sunflower seeds in it. Cook, swirling and shaking the pan every so often, until the seeds turn light golden, about 2-3 minutes.Tip them out onto a plate and allow to cool. Place the cooled seeds in a blender with the dates, coconut oil and Multifibre.Blend until almost fine then tip out and press down into the base of the tin, making sure it’s nice and level. Put into the freezer while you make the topping.Now blend the berries with the lime zest and juice, the F1 Summer Berries Flavoured and the Greek yoghurt until fine.If using raspberries, push it through a sieve to remove the seeds. Take the tin out of the freezer and pour the yoghurt mixture in, giving it a bang on the work surface to ensure it’s level.Return it to the freezer and freeze until solid, at least 4 hours.To serve, cut into slices and serve with some fresh berries on the side and some mint leaves.For more information on Herbalife, go to https://www.herbalife.co.za/nutrition-tips/recipes.