FROZEN SEAFOOD GUMBO RECIPES

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SLOW-COOKER RECIPE: SEAFOOD GUMBO RECIPE | MYRECIPES



Slow-Cooker Recipe: Seafood Gumbo Recipe | MyRecipes image

This gumbo recipe made in the slow cooker has all the flavor of traditional gumbo but none of the tedious steps or hard-to-find spices. Serve this Louisiana favorite over rice.

Provided by Jane Kirby

Total Time 5 hours 30 minutes

Prep Time 25 minutes

Yield Makes 6 servings

Number Of Ingredients 13

½ pound sliced bacon, diced
2 stalks celery, sliced (1 1/2 cups)
1 medium onion, sliced (1 cup)
1 green pepper, chopped (1 1/2 cups)
2 garlic cloves, minced
2 cups chicken broth
1 14-ounce can diced tomatoes
2 tablespoons Worcestershire sauce
2 teaspoons kosher salt
1 teaspoon dried thyme leaves
1 pound large raw shrimp, cleaned
1 pound fresh or frozen crabmeat
1 10-ounce box frozen okra, thawed and sliced crosswise into 1/2-inch pieces

Steps:

  • In a large skillet, over medium heat, cook the bacon until crisp. With a slotted spoon, transfer the bacon to a 4- to 6-quart slow cooker. Discard all but a thin coating of fat from the skillet. Add the celery, onion, green pepper, and garlic to the skillet and cook over medium heat, stirring frequently, until the vegetables are tender, about 10 minutes. Spoon the vegetables into the cooker and add the broth, tomatoes (with their liquid), Worcestershire, salt, and thyme. Cover and cook on low heat for 4 hours, or on high for 2 hours. Add the shrimp, crabmeat, and okra, and cook 1 hour longer on low heat or 1/2 hour longer on high.Tip: Once the ingredients are in the pot and the slow cooker is simmering, don't lift the lid. Heat and steam escape. If you do, you'll lose an estimated 20 minutes of cooking time.

Nutrition Facts : Calories 273 calories, CarbohydrateContent 11 g, CholesterolContent 204 mg, FatContent 8 g, FiberContent 2 g, ProteinContent 38 mg, SaturatedFatContent 2 g, SodiumContent 1757 mg

BEST EVER SEAFOOD GUMBO RECIPE | MYRECIPES



Best Ever Seafood Gumbo Recipe | MyRecipes image

The genius of this menu is that most of the work can be done ahead of time

Provided by MyRecipes

Total Time 2 hours 25 minutes

Yield Makes about 5 qt.

Number Of Ingredients 25

1 pound fresh lump crabmeat
3 pounds medium-size raw shrimp (with heads)
Pinch of kosher salt
6 tablespoons oil, divided
2 pounds frozen sliced okra, thawed*
½ teaspoon kosher salt
1 pound andouille sausage, thinly sliced
2 tablespoons all-purpose flour
2 cups finely chopped yellow onion
1 cup finely chopped celery
1 cup finely chopped green bell pepper
4 garlic cloves, minced
1 cup chopped green onions, divided
1 (6-oz.) can tomato paste
3 bay leaves
1 teaspoon finely chopped fresh thyme
2 teaspoons kosher salt
1 teaspoon hot sauce (such as Tabasco)
¼ teaspoon ground red pepper
½ teaspoon ground black pepper
1 tablespoon Worcestershire sauce
1 (14.5-oz.) can whole tomatoes, drained and coarsely chopped, liquid reserved
1 pt. oysters (between 2 dozen and 3 dozen)
¼ cup finely chopped fresh flat-leaf parsley
Hot cooked long-grain rice

Steps:

  • Pick crabmeat, removing any bits of shell.
  • Remove shrimp shells and heads. Cover and refrigerate shrimp, and place shells and heads in a large stockpot. Add 8 cups water and a generous pinch of salt, and bring mixture to a boil over high heat. Reduce heat to medium-low, and simmer, partially covered, 1 hour. Cool 30 minutes; pour stock through a fine wire-mesh strainer, and reserve for use in Step Discard shells and heads.
  • Heat 2 Tbsp. oil in a large heavy skillet over medium heat, and add okra. Sprinkle with 1/2 tsp. salt, and sauté 10 minutes. Set aside okra, and wipe out skillet. Heat another tablespoon of oil in skillet over medium-high heat, and sauté andouille about 8 minutes or until brown. Set aside.
  • Heat remaining 3 Tbsp. oil in a large heavy pot over high heat. Add flour, reduce heat to medium, and cook, stirring constantly, about 10 minutes or until roux is a medium-to-dark brown. Add yellow onions, celery, and bell pepper, and sauté 4 to 5 minutes or until vegetables begin to soften. Add garlic and 1/2 cup green onions, and cook 3 more minutes. Stir in tomato paste and next 7 ingredients. Stir in tomatoes and 1/3 cup of their liquid; gradually stir in shrimp stock. Add reserved sausage and okra. Bring to a boil over high heat, and cover. Reduce heat to medium-low, and simmer 30 minutes.
  • Stir in shrimp and remaining green onions, and simmer 3 minutes. Stir in crabmeat, oysters, and parsley, and simmer 1 minute. Remove from heat. Taste and add salt, if desired. Serve over rice.
  • * Fresh okra may be substituted for frozen.

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