FROZEN SALMON IN OVEN RECIPES

HOW TO COOK FROZEN SALMON IN THE OVEN - KITCHN

How To Cook Frozen Salmon in the Oven - Kitchn image

This is the fastest, smartest — most delicious way to cook frozen salmon filets for dinner without thawing.

Provided by Meghan Splawn

Categories Main dish Dinner

Total Time 1800S

Prep Time 300S

Cook Time 1500S

Yield 2

Number Of Ingredients 6

Ingredients

2 (6-ounce) frozen salmon fillets (do not thaw)
3 tablespoons Dijon mustard
2 teaspoons maple syrup
2 cloves garlic, minced
1/2 teaspoon red pepper flakes (optional)
1/2 teaspoon kosher salt

Steps:

Heat the oven to 425°F. Arrange a rack in the middle of the oven and heat to 425°F. Place the frozen salmon fillets skin-side down in an 8x8-inch baking dish.
Combine the mustard, maple syrup, garlic, and salt in a small bowl. Place the mustard, maple syrup, garlic, red pepper flakes if using, and salt in a small bowl and stir to combine.
Brush the salmon with the mustard mixture. Brush or spoon all of the mustard mixture evenly over the salmon.
Cover the baking dish and bake for 15 minutes. Cover the baking dish tightly with aluminum foil. Roast for 15 minutes, until a knife can pierce the salmon completely with only slight, icy resistance.
Uncover and roast for another 8 to 10 minutes. Carefully remove the foil. Continue roasting until the salmon can be easily flaked with a fork or a probe thermometer inserted in the thickest part of the salmon registers 145°F, 8 to 10 minutes more. Wild salmon tends to cook faster than farm-rasied salmon, so begin checking salmon at 8 minutes. The flesh should appear moist, but not raw or translucent.
Rest and serve. Remove the salmon from the oven and let rest uncovered for 3 minutes. Serve with a hearty salad or quick pasta side.

Nutrition Facts : SaturatedFatContent 5.2 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 6.8 g, SugarContent 4.3 g, ServingSize Serves 2, ProteinContent 35.8 g, FatContent 23.6 g, Calories 389 cal, SodiumContent 470.4 mg, FiberContent 1.0 g, CholesterolContent 0 mg

INSTANT POT® FROZEN SALMON RECIPE | ALLRECIPES

Instant Pot® Frozen Salmon Recipe | Allrecipes image

If you want to prepare salmon without thawing and have it stay warm and moist without overcooking, then this is your recipe!

Provided by Carol Castellucci Miller

Categories Salmon Fillets

Total Time 8 minutes

Prep Time 5 minutes

Cook Time 3 minutes

Yield 2 servings

Number Of Ingredients 5

Ingredients

1 cup cold water
¼ cup lemon juice
cooking spray
salt and ground black pepper to taste
2 frozen salmon fillets

Steps:

Pour cold water and lemon juice into an electric pressure cooker (such as Instant Pot®). Place a steamer rack inside; spray with cooking spray. Place frozen salmon fillets on the rack, skin-side down. Cover and close vent.
Set cooker to the Steam 2 setting; cook for 3 to 4 minutes. Release vent immediately when pot beeps.
Check salmon for desired doneness; fish should flake easily with a fork. Season with salt and pepper. Cover pot to keep salmon warm until serving.

Nutrition Facts : Calories 172.3 calories, CarbohydrateContent 2.6 g, CholesterolContent 51 mg, FatContent 6.7 g, FiberContent 0.1 g, ProteinContent 24.6 g, SaturatedFatContent 1.4 g, SodiumContent 130.7 mg, SugarContent 0.7 g

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