FROZEN GUMBO BASE RECIPES

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CREOLE GUMBO | ZATARAIN'S - MCCORMICK



Creole Gumbo | Zatarain's - McCormick image

Like a traditional gumbo, this recipe is cooked without ordinary rice. Start your gumbo with Zatarain’s Gumbo Base, and prepare some Long Grain Parboiled Rice to create a more complete creole meal.

Provided by Zatarain's

Prep Time 10 minutes

Cook Time 1 hours

Yield 8

Number Of Ingredients 6

6 cups water
1 package ZATARAIN'S® Gumbo Base
2 tbsps oil
2 pounds shrimp peeled and deveined
1 pound smoked sausage cut into 1-inch cubes
ZATARAIN'S® Gumbo Filé

Steps:

  • Bring water, Gumbo Base and oil to boil in large saucepot on medium heat, stirring to dissolve any lumps. Reduce heat to low; cover and simmer 30 minutes, stirring occasionally
  • Stir in shrimp and sausage; cover. Simmer additional 30 minutes
  • Serve over rice and sprinkle with Gumbo Filé, if desired

Nutrition Facts : Calories 350 Calories

NEW ORLEANS GUMBO RECIPE: HOW TO MAKE IT - TASTE OF HOME



New Orleans Gumbo Recipe: How to Make It - Taste of Home image

I’ve been making this New Orleans gumbo for at least 30 years. I’m originally from New Orleans, and I think it’s a nice taste of the Vieux Carre (French Quarter). Everyone who tastes this gumbo wants the recipe. It’s an old standby for my family, who requests it frequently. —Dolores M. Bridges, Danville, Kentucky

Provided by Taste of Home

Categories     Dinner

Total Time 45 minutes

Prep Time 25 minutes

Cook Time 20 minutes

Yield 8 servings.

Number Of Ingredients 17

2 cups chicken broth
1 cup uncooked converted rice
2 celery ribs, chopped
1 medium onion, chopped
2 garlic cloves, minced
1 can (28 ounces) diced tomatoes, undrained
1 pound boneless skinless chicken breasts, cut into 1/2-inch cubes
1/2 pound smoked kielbasa or Polish sausage, cut into 1/2-inch slices
1 teaspoon dried thyme
1 teaspoon pepper
2 bay leaves
1/4 teaspoon cayenne pepper
3 tablespoons all-purpose flour
1/4 cup cold water
1 pound uncooked medium shrimp, peeled and deveined
1 large green pepper, chopped
1/4 cup minced fresh parsley

Steps:

  • In a large saucepan, bring broth to a boil. Stir in the rice, celery, onion and garlic. Reduce heat; cover and simmer for 20 minutes., Meanwhile, in a Dutch oven, combine the tomatoes, chicken, kielbasa, thyme, pepper, bay leaves and cayenne. Bring to a boil. Reduce heat; cover and simmer for 10 minutes., Combine flour and water until smooth; gradually stir into chicken mixture. Stir in shrimp and green pepper. Cook, uncovered, over medium heat for 4-6 minutes or until shrimp turn pink and gumbo is thickened. Discard bay leaves., Remove rice from the heat and let stand for 5 minutes; stir in parsley. Serve with gumbo.

Nutrition Facts : Calories 339 calories, FatContent 10g fat (3g saturated fat), CholesterolContent 124mg cholesterol, SodiumContent 841mg sodium, CarbohydrateContent 29g carbohydrate (4g sugars, FiberContent 2g fiber), ProteinContent 29g protein. Diabetic Exchanges 4 lean meat

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