FROZEN GLUTEN FREE PANCAKES RECIPES

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GLUTEN-FREE PANCAKES RECIPE | EATINGWELL



Gluten-Free Pancakes Recipe | EatingWell image

Make classic light and fluffy pancakes gluten-free with this easy recipe. Try them topped with yogurt, maple syrup and fresh berries for a satisfying breakfast.

Provided by Devon O'Brien

Categories     Healthy Buttermilk Pancakes Recipes

Total Time 45 minutes

Number Of Ingredients 9

1?½ cups gluten-free all-purpose flour
2 teaspoons baking powder
¼ teaspoon baking soda
¼ teaspoon salt
1 large egg
2 cups buttermilk (see Tip)
2 tablespoons butter, melted
1 tablespoon sugar
1 teaspoon vanilla extract

Steps:

  • Whisk flour, baking powder, baking soda and salt in a large bowl. Whisk egg, buttermilk, butter, sugar and vanilla in a medium bowl. Make a well in the center of the dry ingredients, add the wet ingredients and whisk until combined.
  • Let the batter sit, without stirring, for 10 to 15 minutes. (As the batter rests, the baking powder forms bubbles that create fluffy pancakes.)
  • Coat a large nonstick skillet or griddle with cooking spray; heat over medium heat. Without stirring the batter, measure out pancakes using about 1/4 cup batter per pancake and pour into the pan (or onto the griddle) and spread to about 4 inches wide. Cook until the edges are dry, 2 to 4 minutes. Flip and cook until golden brown on the other side, 2 to 4 minutes more. Repeat with the remaining batter, coating the pan with cooking spray and reducing the heat as needed.

Nutrition Facts : Calories 207.4 calories, CarbohydrateContent 28.7 g, CholesterolContent 50.2 mg, FatContent 8.3 g, FiberContent 3 g, ProteinContent 6.7 g, SaturatedFatContent 4.2 g, SodiumContent 410.1 mg, SugarContent 6.2 g

POTATO LATKES (JEWISH POTATO PANCAKES) - GLUTEN-FREE ...



Potato Latkes (Jewish Potato Pancakes) - Gluten-Free ... image

A delicious gluten-free adaptation of a traditional family Chanukah recipe. Serve with sour cream and applesauce. TO MAKE GLUTEN-FREE: The gluten-free rice flour mix I use is 3 cups white rice flour, 3 cups brown rice flour, 2 cups potato starch (not flour), 1 cup tapioca starch - Use just one cup of this mixture. TO MAKE WITH REGULAR (WHEAT) FLOUR: Use only 1/2 cup of unbleached all-purpose white (wheat) flour.

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 6-8 serving(s)

Number Of Ingredients 7

4 lbs russet potatoes
1 large onion, peeled
2 teaspoons salt
1 tablespoon white pepper
1 cup gluten-free rice flour mix
3 eggs, beaten
olive oil (for frying)

Steps:

  • Preheat oven to 200 degrees or "warm" setting.
  • Peel potatoes and submerge in cold water. Grate the onion into a large bowl. Grate the potatoes using the larger grate of a box grater, or use the grater attachment of a food processor.
  • Quickly squeeze a handful of grated potatoes at a time over a second bowl (or the kitchen sink) to remove all liquid. Add the dry potatoes to the onions and mix as you go. This step should be done as quickly as possible to prevent oxidation of the potatoes.
  • Heat 1/4 inch of olive oil in a large, heavy skillet (cast iron works best) over medium-high heat, until just below the smoking point.
  • Add remaining ingredients to the batter, and stir until fully combined. Place a small handful of batter (approximately 1/4 cup) in the hot oil at a time, gently pressing each latke with the back of the spatula so that it is no more than 1/3" thick. Do not press too hard, as the latkes will be more crispy if the the batter is not densely packed and each latke is thin and lacy (space in between the pieces of potato). Fry until completely golden-brown on the bottom and crispy around the outside corners. Flip and brown on the second side.
  • Transfer latkes to a plate lined with paper towels or several layers of brown paper (I use grocery bags). Allow paper to absorb excess oil, then transfer latkes to a cooling rack placed over a baking sheet in the preheated oven, where they will stay warm until ready to serve. Serve hot, with sour cream and applesauce.
  • Extra latkes can be frozen on a baking sheet in the refrigerator, with parchment paper or freezer paper between the layers. When frozen, transfer to ziploc bags. Reheat in oven on 400 degrees F.

Nutrition Facts : Calories 282.3, FatContent 2.7, SaturatedFatContent 0.9, CholesterolContent 93, SodiumContent 829.9, CarbohydrateContent 56.2, FiberContent 7.4, SugarContent 3.5, ProteinContent 9.7

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