FROZEN FRIED ONIONS RECIPES

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EASY PAN-FRIED POTATOES AND ONIONS - 100K RECIPES



Easy Pan-fried Potatoes and Onions - 100K Recipes image

Talk about the perfect side dish.  Potatoes are, in my opinion, one of the most versatile side dishes you can cook.  You can boil them, fry them, make salads, mash them, the sky’s the limit. 

Provided by 100krecipes

Categories     Side Dish

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 7

1 ½ pound Yukon Gold or Russet potatoes of your choice (about 3 medium-sized)
1 large white onion, sliced
½ teaspoon garlic salt
½ teaspoon paprika
1 teaspoon dried parsley
1 tablespoon vegetable oil
Salt and pepper to taste

Steps:

  • Wash and dry your potatoes and slice them thinly. Then peel and slice the white onion into thin slices
  • Mix sliced potatoes and sliced onion and sprinkle them with garlic salt, paprika, salt, and pepper
  • Melt the butter with the oil in a non-stick or cast-iron skillet. Layer the potatoes and onions on the skillet
  • Place a plate or another skillet on top of the potatoes and add weight to them. You may use cans or a pot filled with water.
  • Cook over medium-high heat for 2-3 minutes to make a crust and then turn them, apply the weight and let them crust on the other side. Turn the potatoes every 3 minutes for 20 minutes until they are all cooked through and golden brown

FIVE-SPICE PORK FILLET WITH FRIED RICE RECIPE - BBC GOOD FOOD



Five-spice pork fillet with fried rice recipe - BBC Good Food image

A low-fat family favourite with tender pork that's simple to make, a great mid-week meal

Provided by Good Food team

Categories     Dinner, Main course

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield Serves 4

Number Of Ingredients 9

420g pack pork fillet, trimmed and sliced into medallions
1 tbsp soy sauce
1 tbsp Chinese five-spice
2 tbsp honey
1 tbsp cornflour
1 egg, beaten
225g cooked rice
200g frozen pea, defrosted
2 spring onions, sliced

Steps:

  • Mix the pork medallions with the soy sauce and five-spice; leave to marinate for 5 mins. Heat a large non-stick pan, then fry the pork for 2-3 mins on each side until cooked through. Pour in 150ml boiling water with the honey and bubble for 2 mins. Mix the cornflour with a little water, stir into the sauce and cook until it thickens and is glossy.
  • Meanwhile, make the fried rice. Pour the egg into a non-stick frying pan to make an omelette, cooking for 2 mins on each side. Remove, roll up, and cut into thin strips. Add the rice to the pan with the peas and stir-fry for 3-5 mins until piping hot, then gently stir through the omelette with the spring onions and seasoning and cook for 1 min. Serve with the pork and a dash more soy sauce.

Nutrition Facts : Calories 319 calories, FatContent 9 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 31 grams carbohydrates, SugarContent 8 grams sugar, FiberContent 3 grams fiber, ProteinContent 29 grams protein, SodiumContent 1.53 milligram of sodium

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FIVE-SPICE PORK FILLET WITH FRIED RICE RECIPE - BBC GOOD FOOD
A low-fat family favourite with tender pork that's simple to make, a great mid-week meal
From bbcgoodfood.com
Total Time 40 minutes
Category Dinner, Main course
Cuisine Chinese
Calories 319 calories per serving
  • Meanwhile, make the fried rice. Pour the egg into a non-stick frying pan to make an omelette, cooking for 2 mins on each side. Remove, roll up, and cut into thin strips. Add the rice to the pan with the peas and stir-fry for 3-5 mins until piping hot, then gently stir through the omelette with the spring onions and seasoning and cook for 1 min. Serve with the pork and a dash more soy sauce.
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