AIR FRYER CHICKEN STRIPS (FROM FROZEN) - AIR FRY ANYTIME
Cooking chicken strips in the air fryer is the perfect way to go from frozen to perfectly crispy and ready to eat in just 11 minutes.
Provided by Laura Lynch
Categories Main Course
Total Time 11 minutes
Cook Time 11 minutes
Yield 4
Number Of Ingredients 1
Steps:
- Place the chicken strips, spaced apart, in the air fryer basket. Cook at 360ºF for 11-12 minutes, until they reach your desired crispiness.
Nutrition Facts : Calories 194 kcal, ProteinContent 36 g, FatContent 4 g, SaturatedFatContent 1 g, TransFatContent 1 g, CholesterolContent 109 mg, SodiumContent 197 mg, UnsaturatedFatContent 2 g, ServingSize 1 serving
AIR FRYER CHICKEN STRIPS | ALLRECIPES
Simple, basic air-fried chicken strips that are crunchy on the outside, tender on the inside, and packed full of flavor. Dip in ranch or your favorite dipping sauce.
Provided by Soup Loving Nicole
Categories Meat and Poultry Chicken
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 6 servings
Number Of Ingredients 8
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
- Combine flour, paprika, parsley, seasoned salt, and pepper in a large bowl. Beat egg in a separate bowl.
- Dredge each chicken strip first in the seasoned flour, then in beaten egg, then back in the seasoned flour.
- Place as many strips in the basket as you can without overcrowding. Lightly mist the tops of the strips with cooking spray. Cook for 8 minutes. Flip strips over and lightly mist the tops with more cooking spray. Cook for 8 minutes more. Repeat with any remaining strips.
Nutrition Facts : Calories 236.4 calories, CarbohydrateContent 17.5 g, CholesterolContent 100.2 mg, FatContent 4.8 g, FiberContent 1.2 g, ProteinContent 28.9 g, SaturatedFatContent 1.3 g, SodiumContent 228.2 mg, SugarContent 0.2 g
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