FROZEN BROCCOLI CALORIES RECIPES
AWESOME BROCCOLI-CHEESE CASSEROLE RECIPE | ALLRECIPES
My mom used to make this easy recipe every Thanksgiving when I was little. We kids could never get enough! It was our very favorite Thanksgiving vegetable. If you have children, or have some coming to visit you as guests this Thanksgiving, I guarantee that they will eat (and enjoy) this veggie dish! Even though I rarely cook with canned condensed soups, I still make this yummy broccoli casserole during the holiday season. It's fabulous with a Christmas ham and potatoes au gratin too. Mmmmmmm!
Provided by Stacy M. Polcyn
Categories Side Dish Casseroles Broccoli Casserole Recipes
Total Time 1 hours 15 minutes
Prep Time 15 minutes
Cook Time 1 hours 0 minutes
Yield 8 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Butter a 9x13 inch baking dish.
- In a medium mixing bowl, whisk together condensed soup, mayonnaise, egg and onions.
- Place frozen broccoli into a very large mixing bowl. (I like to use my large stainless steel bowl to mix this recipe thoroughly.) Break up the frozen broccoli. Using a rubber spatula, scrape soup-mayonnaise mixture on top of broccoli, and mix well. Sprinkle on cheese, and mix well. Spread mixture into prepared baking dish, and smooth top of casserole. Season with salt, pepper and paprika.
- Bake for 45 minutes to 1 hour.
Nutrition Facts : Calories 386.7 calories, CarbohydrateContent 9.4 g, CholesterolContent 63.5 mg, FatContent 34.1 g, FiberContent 2.6 g, ProteinContent 11.3 g, SaturatedFatContent 10 g, SodiumContent 618.7 mg, SugarContent 2.5 g
HOW TO MICROWAVE FROZEN BROCCOLI
The easiest broccoli recipe is here! In just 5 minutes you can turn frozen broccoli florets into a delicious, Keto vegan side dish. Here is how.
Provided by TastyGalaxy.com
Categories Side Dish
Prep Time 1 minutes
Cook Time 5 minutes
Yield 6
Number Of Ingredients 2
Steps:
- Put the frozen broccoli in a microwave safe bowl. Add water.
- Put the bowl in the microwave and cover with a microwave cover. Microwave for 5 minutes. If the broccoli is not warm enough, microwave for another 30 seconds to 1 minute.Serve with Instant Pot Rotisserie Chicken and Instant Pot Rice.
Nutrition Facts : Calories 26 kcal, CarbohydrateContent 5 g, ProteinContent 2 g, FatContent 1 g, SaturatedFatContent 1 g, SodiumContent 25 mg, FiberContent 2 g, SugarContent 1 g, ServingSize 1 serving
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HEALTHY BROCCOLI CASSEROLE | HEALTHY DELICIOUS
Cheesy broccoli casserole made with wholesome ingredients is a go-to side dish for family dinners! Whether you need a signature dish for the holidays or just want something simple to go along with your air fryer rotisserie chicken, you're going to love this easy recipe.
From healthy-delicious.com
Reviews 5
Total Time 60 minutes
Category Side Dish
Cuisine American
Calories 229 kcal per serving
From healthy-delicious.com
Reviews 5
Total Time 60 minutes
Category Side Dish
Cuisine American
Calories 229 kcal per serving
- Bake at 350°F for 45 minutes. If desired, broil the casserole for 5 minutes for a crispier topping.
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Feb 11, 2019 · Keeping frozen broccoli on hand makes it easy to whip up a delicious and nutrient-filled meal on the fly. Roasted, steamed, or sautéed, frozen broccoli is the star ingredient in these convenient weeknight recipes.
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