FROZEN BROCCOLI AND CARROTS RECIPES
STEAMED BROCCOLI AND CARROTS WITH LEMON RECIPE | ALLRECIPES
This side dish adds lots of color and vitamins and minerals to your meal.
Provided by Andrea Fahlor
Categories Side Dish Vegetables Carrots
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 2 servings
Number Of Ingredients 4
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli florets and carrots, cover, and steam until tender, about 5 minutes.
- Transfer vegetables to a bowl; add lemon juice and seasoned salt and toss to coat.
Nutrition Facts : Calories 35.4 calories, CarbohydrateContent 8.1 g, FatContent 0.3 g, FiberContent 2.2 g, ProteinContent 1.7 g, SodiumContent 497.2 mg, SugarContent 2.7 g
CREAMY VEGETABLE MEDLEY RECIPE | ALLRECIPES
This vegetable dish is so easy and so good. It can be made early and baked later. You can also double this recipe and bake in a 9x13 inch baking dish.
Provided by Toni
Categories Side Dish Casseroles
Total Time 50 minutes
Prep Time 15 minutes
Cook Time 35 minutes
Yield 6 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Cook vegetables according to package directions; drain. In a large bowl combine vegetables, mushroom soup, 1/2 cup cheese, sour cream, 1/2 can fried onions and pepper. Transfer to a deep pie plate.
- Bake in preheated oven for 30 minutes. Sprinkle with remaining cheese and fried onions; bake 5 minutes longer.
Nutrition Facts : Calories 279.1 calories, CarbohydrateContent 20 g, CholesterolContent 25.4 mg, FatContent 18.8 g, FiberContent 3 g, ProteinContent 8.4 g, SaturatedFatContent 8.3 g, SodiumContent 599.2 mg, SugarContent 0.9 g
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